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New lifestyle
My name is Ed, and I have been close to the edge of no return as far as my physical well-being. However, my primary doctor and I were determined to bring me back off the edge. So I started back on the road to the new me. I have lost 36 pounds since April 26th. How did I do this? It was not so new or a passing fade of…
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Please help...desperate to lose 12-15lbs in next month and get my weight on track...
This might be long winded but I am looking for help and support. I am 41, 5'7, no kids, work, and have a fiancé'. The last time I weighed myself was Dec 2022 and I was 280 and I was horrified at that. My doctor let me start Phentermine and this is my last month on it. At first I could barely eat, by month 3-4 it was no…
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Weight loss & Accountability Buddy Needed!
I am working to lose 110lbs. Could really use an accountability buddy. Preferably someone who is blunt and will be tough on me when needed.
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HI GUYS
Hi guys I'm Alix and I'm here because my body makes me sad and I'm sinking
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ITS REALLY WORKING
hi guys, so it told me that I would only lose 2 pounds per week and I just started this week. It’s been about seven days and I have lost 8.8 pounds. I’m sooo happpy!!!!😭 I used to be so healthy. I was 245 recently. Now I’m 236.2!!! Nothing will stop me from reaching my goal now. My goal is 135. I can do this!!!
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200+ lbs to lose
Hi! My name is Holly. I am 38 years old, a working mom of 3, who also is going to school. I am 5' 5" and currently weigh 353 lbs and am trying to get down to between 140 and 150 lbs. I would like to be under 200 lbs by my birthday in October next year and hope to start 2025 having reached my goal. Unfortunately, that is…
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Met another milestone today 70lbs gone!
I've got a long way to go still but I reached 70lbs down today. I've basically just changed my diet and been mindful of what I eat. I've added some walking and for the past month been going to PT for a bulging Disc, it's helping. I just wanted to toot my own horn. I don't have a lot of support at home to share this with. I…
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ABSOLUTELY DEPRESSED.
I recently injured my pelvis in the worse way...believe it or not..exercising...my SI joint is inflamed..I have limited mobility now..I eat now badly as I'm back to emotionally eating...I got all the way down to to 270 now I'm 304... I'm unable to do these... No cardio. No walking No bike I don't know how to pull myself…
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Hello Missouri Gal 67 Amputee
Hello, I have been an amputee for 3.5 years now. I have had to make many adjustments to my life. Now to add daily food tracking. Give me a holler day or night.
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Anyone looking to join or start a new challenger
Hi, I’m new to this and want to join a new challenge or willing start a new one for some accountability even if it’s just a few of us. If anyone has 50-100lbs to lose or is starting any of the Beachbody programs as well would be perfect too.
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New
Hi, I am new to the MyFirtnessPal and need all the support I can get.
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Hi 👋
Hello everyone I’m kel I’m 42 and I’m here to loose around 3st looking to make or join a group on the same kind of journey for motivation ❤️
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Looking for stepping up physical activity, open to suggestions and any help
Hello! I'm 6 months in and down 45 pounds but still have 100 pounds to go. So far I've just been counting my calories and changed my diet to a low carb/keto/carnivore way of eating. Basically cutting out breads and sugars. This seems to be working but I think it's time to step up my physical activity. I do have some…
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Trying weight loss yet again.
Hello I am 35 year old male and I am down 13 pounds since I started using this app again. I have had success with this app in the past but gained all of the weight back and more once I stopped the app. I didn't do any maintenance. I just started exercising again by going for walks. My goal is to lose 100 pounds and I'm…
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hello
so do u guys like this app i need to know for school also whos gonna see this like how do these work yea ok thank u for reading this anyway im gonna put as many tags as i can on this so people will see it alr bye drink water
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Hello! I'm new here and trying to lose weight. Need support/friends
Hello! Rn I'm just tracking what all I eat in a week. After that I plan to start cutting down to hopefully lose weight. I plan to start biking and exercising too as I want to make major life changes.
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Hi Everyone, oldie but new again!
I just got back on the app, I have been here for years on and off. I have alot of weight to loss, but I decided I just don't want to live trapped by my body anymore. I want to be free of this weight and anxiety and limited mobility and worry. I want to love myself enough to cherish this vessel I have been given and have…
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Trying again
I've failed every diet I've ever tried. I weighed in at over 400 at my Dr's. But I'm trying again. Can I get some encouragement. I have to stick with it this time. My dr made me sign a paper saying healthy diet or no focus meds. Amongst many other things I signed off on. So my hand is truly being forced. I hope to lose 200…
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Need some friends who are also on a long journey, I have 100+ lbs to loose.
Hi, I've used my fitness pal before, but it's been a long while since I've been consistent. Would love to find some friends with similar goals so we can motivate each other! I'm 39F, married, no kids, I have a dog, I work in the wellness industry, I'm trying to eat more plant based and whole foods. I love Kayaking, hiking,…
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Have hit a plateau
Hi everyone, I recently restarted my weight lose journey after starting a new job a couple months ago. Been doing well but seem to have hit a plateau and have really slowed down. Looking for some advice on getting over this slow down. Also active friends to keep me on the straight and narrow. My goal is 280lbs or less by…
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I will never be this heavy again!
Hi everyone! I'm new - joined today. Weighing in at 18 st 9 lbs (261 lbs), I'm the heaviest I've ever been in my life and I'm on a mission to lose 6st 9 lbs (93 lbs). I've set myself a challenge of losing this weight in 365 days. Some may say that's extreme for the amount of weight I need to lose, but I say WATCH THIS…
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Need some help
I have been on my weight loss journey since January. I have lost about 45lbs this year but this last month I have been stuck. I haven't gained which is good but haven't lost any. Looking for some motivation and some accountability. Any help will be great! Was hoping to lose 100lbs this year.
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Exercise calories - do I eat these? A video explanation.
Here's a brief and simple explanation. This video was approved by mod team before posting and this is a non monetized channel. I only mention for TOU/disclosure purposes. @psuLemon https://www.youtube.com/watch?v=67USKg3w_E4
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Starting Over
Hello all! My name is Nikki. Last year, my son, Jack, and I left my ex after a very messy, scary break-up and I’ve spent this past year focused on Jack. Therapy, trauma play, and learning how I could be a better parent for him. He’s very protective of me so a big part of his therapy has been showing him that I am strong…
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My over 50 journey!
Hello! Like some people, I've struggled with my weight my whole life. I am just over 50 years old, and my body feel like I'm closer to 80! I have tried ever thing under the sun to lose weight but haven't had much success. My heath is now affected by my weight... So, at the beginning of June, I decided to see a doctor as a…
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I did it! Losing over 120 pounds...
I started my journey just under 2 years ago and honestly, I went into it with a negative mindset. I figured I would fail like so many times before. I started tracking using myfitnesspal and took one day at a time. I slowly started to incorporate exercise and focused on my mental health. Something clicked and I realized…
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Returning Member
Hello all. I'm a returning MFP user, haven't used in a long while. I'm 37 and recently reached just over the 230 mark and I'd really like to get back into taking my health/wellness seriously. I've never posted to a forum but I think it might be the motivation I need to get started and keep going. Maybe worth noting, but I…
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Junk food addiction
Hey hope u all are well, I have a junk food addiction. Everything in my apartment is healthy. Fresh fruit, 100 % whole wheat, vegetable oil spray, low salt beans, Talapia , 93% fat free ground turkey, chicken thighs no bone no skin, low fat dairy, frozen vegetables without sauce , I put in microwave, no salt seasoning ,…
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I'm Christie - 29 F and from the UK - looking for friends!
My goal overall is to lose around 10 stone (140lb). I spent my childhood very active and slim till I got pregnant at a very young age and gained a lot of weight - in grand scheme of things, it wasn't that bad, I was about 175lb at 6 weeks post partum....13 years ago now. Jump forward with my 2nd son, I started the…