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Anyone looking to join or start a new challenger
Hi, I’m new to this and want to join a new challenge or willing start a new one for some accountability even if it’s just a few of us. If anyone has 50-100lbs to lose or is starting any of the Beachbody programs as well would be perfect too.
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New
Hi, I am new to the MyFirtnessPal and need all the support I can get.
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Hi 👋
Hello everyone I’m kel I’m 42 and I’m here to loose around 3st looking to make or join a group on the same kind of journey for motivation ❤️
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Looking for stepping up physical activity, open to suggestions and any help
Hello! I'm 6 months in and down 45 pounds but still have 100 pounds to go. So far I've just been counting my calories and changed my diet to a low carb/keto/carnivore way of eating. Basically cutting out breads and sugars. This seems to be working but I think it's time to step up my physical activity. I do have some…
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Trying weight loss yet again.
Hello I am 35 year old male and I am down 13 pounds since I started using this app again. I have had success with this app in the past but gained all of the weight back and more once I stopped the app. I didn't do any maintenance. I just started exercising again by going for walks. My goal is to lose 100 pounds and I'm…
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hello
so do u guys like this app i need to know for school also whos gonna see this like how do these work yea ok thank u for reading this anyway im gonna put as many tags as i can on this so people will see it alr bye drink water
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Hello! I'm new here and trying to lose weight. Need support/friends
Hello! Rn I'm just tracking what all I eat in a week. After that I plan to start cutting down to hopefully lose weight. I plan to start biking and exercising too as I want to make major life changes.
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Hi Everyone, oldie but new again!
I just got back on the app, I have been here for years on and off. I have alot of weight to loss, but I decided I just don't want to live trapped by my body anymore. I want to be free of this weight and anxiety and limited mobility and worry. I want to love myself enough to cherish this vessel I have been given and have…
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Trying again
I've failed every diet I've ever tried. I weighed in at over 400 at my Dr's. But I'm trying again. Can I get some encouragement. I have to stick with it this time. My dr made me sign a paper saying healthy diet or no focus meds. Amongst many other things I signed off on. So my hand is truly being forced. I hope to lose 200…
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Need some friends who are also on a long journey, I have 100+ lbs to loose.
Hi, I've used my fitness pal before, but it's been a long while since I've been consistent. Would love to find some friends with similar goals so we can motivate each other! I'm 39F, married, no kids, I have a dog, I work in the wellness industry, I'm trying to eat more plant based and whole foods. I love Kayaking, hiking,…
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Have hit a plateau
Hi everyone, I recently restarted my weight lose journey after starting a new job a couple months ago. Been doing well but seem to have hit a plateau and have really slowed down. Looking for some advice on getting over this slow down. Also active friends to keep me on the straight and narrow. My goal is 280lbs or less by…
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I will never be this heavy again!
Hi everyone! I'm new - joined today. Weighing in at 18 st 9 lbs (261 lbs), I'm the heaviest I've ever been in my life and I'm on a mission to lose 6st 9 lbs (93 lbs). I've set myself a challenge of losing this weight in 365 days. Some may say that's extreme for the amount of weight I need to lose, but I say WATCH THIS…
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Need some help
I have been on my weight loss journey since January. I have lost about 45lbs this year but this last month I have been stuck. I haven't gained which is good but haven't lost any. Looking for some motivation and some accountability. Any help will be great! Was hoping to lose 100lbs this year.
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Exercise calories - do I eat these? A video explanation.
Here's a brief and simple explanation. This video was approved by mod team before posting and this is a non monetized channel. I only mention for TOU/disclosure purposes. @psuLemon https://www.youtube.com/watch?v=67USKg3w_E4
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Starting Over
Hello all! My name is Nikki. Last year, my son, Jack, and I left my ex after a very messy, scary break-up and I’ve spent this past year focused on Jack. Therapy, trauma play, and learning how I could be a better parent for him. He’s very protective of me so a big part of his therapy has been showing him that I am strong…
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My over 50 journey!
Hello! Like some people, I've struggled with my weight my whole life. I am just over 50 years old, and my body feel like I'm closer to 80! I have tried ever thing under the sun to lose weight but haven't had much success. My heath is now affected by my weight... So, at the beginning of June, I decided to see a doctor as a…
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I did it! Losing over 120 pounds...
I started my journey just under 2 years ago and honestly, I went into it with a negative mindset. I figured I would fail like so many times before. I started tracking using myfitnesspal and took one day at a time. I slowly started to incorporate exercise and focused on my mental health. Something clicked and I realized…
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Returning Member
Hello all. I'm a returning MFP user, haven't used in a long while. I'm 37 and recently reached just over the 230 mark and I'd really like to get back into taking my health/wellness seriously. I've never posted to a forum but I think it might be the motivation I need to get started and keep going. Maybe worth noting, but I…
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Junk food addiction
Hey hope u all are well, I have a junk food addiction. Everything in my apartment is healthy. Fresh fruit, 100 % whole wheat, vegetable oil spray, low salt beans, Talapia , 93% fat free ground turkey, chicken thighs no bone no skin, low fat dairy, frozen vegetables without sauce , I put in microwave, no salt seasoning ,…
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I'm Christie - 29 F and from the UK - looking for friends!
My goal overall is to lose around 10 stone (140lb). I spent my childhood very active and slim till I got pregnant at a very young age and gained a lot of weight - in grand scheme of things, it wasn't that bad, I was about 175lb at 6 weeks post partum....13 years ago now. Jump forward with my 2nd son, I started the…
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Weight loss made easy
So in light of the ever growing minefield that is weight loss I want to potentially help people who are just starting out with a simple process iv used to loose 37kg/82lb and all it really involves is the principle of energy in vs energy out If you consume less food than you burn you will loose weight and that’s a 100%…
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Hi, I’m New Here - 150 lbs to lose
I’m Darla. I am 61 and at 287 and 5’2”. I hurt everywhere. I am finally ready for health. I am a 31 yr Registered Nurse so I know better. My daughter make me a pic of myself if I were at my goal weight. That is quite the motivation. I have 145 lbs to lose. I have so many ailments. Was tested last week for Rheumatoid…
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A lot to lose
Hi there, feel free to add me if you're looking for a friend who is determined...and just a little goofy/nerdy. I'm just getting back into the swing of things. I lost 95 pounds about ten years ago but I've found them all again, after a couple injuries and increasingly bad habits. I've got at least 130 to lose, with hopes…
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Not Enough Nutrition?
Some days I do find myself not eating as much as I probably should, and by using the myfitnesspal to track my calories they finally let me know that yesterday. Yesterday I was off work. We had a lot of errands to run and got busy. I ate like one meal the entire day and that was it. Granted that one meal consisted of just…
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Hard to Swallow
Like a lot of things that are sometimes really hard to swallow in life, I find brutal honesty with myself to be the hardest. I know that I have all the knowledge I need and the means in which to do something, but I kept fighting with myself about whether or not I could even do it. One hard day at work, I’d turn around and…
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Highest Weight
I’m currently at the highest weight I’ve ever been in my entire life. It feels crappy. I told myself over the years I would never let myself get to 300. And here I am over 300 at 329lbs. I used to joke with my ex about if I ever get to 300 he should just shoot me. Looking back, that’s the worst coping humor I’ve ever used.…
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Hello!
I'm Jim, a 79 year-old veteran retiree. I have right side heart failure, in large part because of severe obesity: 410 pounds. I had become unable to do, well, almost anything. I began to make changes very slowly, and with very little input. Mostly from a nutritionist on the telephone: Pandemic. The beginning issues for me…
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Hi everyone lost 40kg
Tell me about your weight-loss journey, I stepped on a scale after a wedding and decided to change my life, I got a coach, started walking twice daily, started lifting, eating less and less, more healthy each day and finally one year later I am 40kg less 88 pounds, I am currently 96.4kg I plan to get around 85kg.
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I’m trying …again
Hello everyone! My name is Lisa , and I’m starting my journey to being fit and a healthy body weight again. Hopefully this will last longer than the last time.