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Weight loss made easy
So in light of the ever growing minefield that is weight loss I want to potentially help people who are just starting out with a simple process iv used to loose 37kg/82lb and all it really involves is the principle of energy in vs energy out If you consume less food than you burn you will loose weight and that’s a 100%…
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Hi, I’m New Here - 150 lbs to lose
I’m Darla. I am 61 and at 287 and 5’2”. I hurt everywhere. I am finally ready for health. I am a 31 yr Registered Nurse so I know better. My daughter make me a pic of myself if I were at my goal weight. That is quite the motivation. I have 145 lbs to lose. I have so many ailments. Was tested last week for Rheumatoid…
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A lot to lose
Hi there, feel free to add me if you're looking for a friend who is determined...and just a little goofy/nerdy. I'm just getting back into the swing of things. I lost 95 pounds about ten years ago but I've found them all again, after a couple injuries and increasingly bad habits. I've got at least 130 to lose, with hopes…
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Not Enough Nutrition?
Some days I do find myself not eating as much as I probably should, and by using the myfitnesspal to track my calories they finally let me know that yesterday. Yesterday I was off work. We had a lot of errands to run and got busy. I ate like one meal the entire day and that was it. Granted that one meal consisted of just…
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Hard to Swallow
Like a lot of things that are sometimes really hard to swallow in life, I find brutal honesty with myself to be the hardest. I know that I have all the knowledge I need and the means in which to do something, but I kept fighting with myself about whether or not I could even do it. One hard day at work, I’d turn around and…
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Highest Weight
I’m currently at the highest weight I’ve ever been in my entire life. It feels crappy. I told myself over the years I would never let myself get to 300. And here I am over 300 at 329lbs. I used to joke with my ex about if I ever get to 300 he should just shoot me. Looking back, that’s the worst coping humor I’ve ever used.…
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Hello!
I'm Jim, a 79 year-old veteran retiree. I have right side heart failure, in large part because of severe obesity: 410 pounds. I had become unable to do, well, almost anything. I began to make changes very slowly, and with very little input. Mostly from a nutritionist on the telephone: Pandemic. The beginning issues for me…
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Hi everyone lost 40kg
Tell me about your weight-loss journey, I stepped on a scale after a wedding and decided to change my life, I got a coach, started walking twice daily, started lifting, eating less and less, more healthy each day and finally one year later I am 40kg less 88 pounds, I am currently 96.4kg I plan to get around 85kg.
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I’m trying …again
Hello everyone! My name is Lisa , and I’m starting my journey to being fit and a healthy body weight again. Hopefully this will last longer than the last time.
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finally got back on the scale (it wasn't good)
Hi, all. I'm Jen. I'm a 40-something SAHM to five and gramma of one. I haven't been on a scale in a few months, but I knew I was gaining a lot because my clothes don't fit and everything hurts. I finally stepped on it last night and got a shock: 294lbs I wanted to cry. That's the heaviest I've ever been. I've been trying…
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110 to lose
68 yrs young. fat for 30 yrs at least goal to lose 110 lbs. haven't set a time frame. 110 wks ???
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30 day fitness journey
I'm tired of saying tomrrow and then 3 months later I'm still sitting on my butt. Or I do good for 3 days and never again. I'm frustrated and I'm done. I'm looking for a really good accountability buddy and motivational partner. I am 30yrs old and female so am looking for someone I can relate with
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Another weight loss program…ugh!
The last few years have been unkind. There was that injury at work, then a twisted knee, and suddenly I’m 80 pounds overweight. My injuries are healed now I just have to find the motivation to keep a going. I’m 65, and trying an 1800 calorie diet. I’ve lost 9 pounds in the last 4 weeks. This is great news, but I need…
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Motivation/Accountability Buddy
I'm tired of saying tomrrow and then 3 months later I'm still sitting on my butt. Or I do good for 3 days and never again. I'm frustrated and I'm done. I'm looking for a really good accountability buddy and motivational partner. I am 30yrs old and female so am looking for someone I can relate with
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Looking for balance
Hi everyone. I turned 50 this year and I’m tired. I’m tired of being so overweight that I can’t enjoy life the way I used to. I’m tired of not being able to do activities that I used to enjoy so much because I am morbidly obese but, I’m also tired of yo-yo and fad diets or diets that say, “eat a lot of this and none of…
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Getting Started.
Hello Everyone!!! My name is Angel and I am 31yrs old. I’ve always been the fat friend or biggest person in the room and I want to change that. I’ve probably tried to lose weight a hundred times and either don’t succeed at all or fall off and gain it all back. I’m hoping this is about to change. I’ve never had much of a…
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Diabetes and weight loss!
I’m looking for a support system with others fighting this disease and losing weight. I’m a wife, mom, grandmother, teacher. I was diagnosed a year ago and started using this app right before diagnosis. I’ve lost 75 lbs so far and need to lose at least 25 more. I would love to have a support group on here.
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Fat, Fluffy and Fed up!
Hi All! I'm Shannon, a 31 year old fluffy girl who is just fed up! I am fed up at being overweight my entire life and never doing anything about it. For the past month I had been tracking my calories through the "Lose it" app to gain habitual progress. I was at my highest weight at 320. When I started getting more serious…
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8 stone to lose. Starting… NOW!
Hi all, Going to keep this brief. I’m a 32 year old woman(child) with around 8 stone to lose. Currently starting at: 18 stone 9.6 lbs (261.6 lbs) Goal weight: 10 stone. (140 lbs) It’s been a long journey which if you have weight struggles I’m sure you’ll be familiar with. Up down up down up down. I’m going to start with…
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Encouraging & Supportive
Morning!!! Looking for motivating & focused people to grow with!! I’ve currently list 78 lbs using the keto diet!!! [edited by MFP staff]
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An old newbie
Hello everyone, I’m back in the saddle again. I’m very excited, so much new happenings on here!! I’m looking forward to this new way of life.
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Go to Meals?
Hey all! Just curious what y’all’s go to meals are with losing weight? Would love to add new recipes to the menu if possible 😊
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Is my calorie deficit ok? 7lbs week 1
Hey guys, so just finished my first 10 days using MFP and I've lost 7lbs :) This is the first time I've ever tried weight loss and although I cant see any changes yet, the scales obviously do. I'm not feeling hungry throughout the day and I'm only eating between 12pm-8pm Should I expect this loss to slow down? I've…
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Wanna support each other?
Hello everyone! I'm new to myfitnesspal and I have at least 100lbs to lose. I have always had a hard time staying motivated and was hoping to make some friends and support each other! Let me know if you're interested(:
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Time to practice what I preach
Hi everyone, Katrina here. Totally new to MFP with +100lbs to loose. Just started a new job as a Diabetes Health Coach & now I need to practice what I preach. Ready to give & receive support & motivation & 100% accountability.
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Hello!
I am starting my weight loss journey and am hoping to lose 123 pounds! (I am very exact yes haha) In 2019 I lost 60 pounds and during the pandemic gained it all back and then some. I'm in my early 30's and would love friends near my age and with similar goals to keep each other accountable and to motivate! I work in tech…
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200+ with 100ish lbs to lose
Looking for female motivational partner(s). I'm an absolute beginner on this journey. First I am working on portion control then I plan to switch to low carb to help with my diabetes (type 2) Add me or comment below. My starting weight is 270 My First goal is 250 My ultimate goal is 180
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55 and fat...Just moved to beautiful Wisconsin
Keto worked, for a few years. I actually lost 110 lbs on Keto about 10 years ago, but have gradually gained it all back. I love God in a non-churchy way, and really want to find my way out of this body-weight conundrum! I don't think I could do Keto again, my body hates the idea of it. I'd rather do fasting than Keto! My…