Hey

kalebramsey89

I’m on a weight loss journey to finally shed these extra pounds and get healthy. I’m also committing to a vegan lifestyle after watching a documentary on where our food comes from. Good luck to everyone on their path to fitness

mtaratoot

Welcome Kaleb!

A great place to start is with some of the Most Helpful Posts. After you look at those, feel free to ask questions.

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Dive in and develop good goals. Be sure to get adequate nutrition as a vegan. It's surely possible, but you have to pay attention.

You might like to check out this group as it focuses on plant-based eating: https://community.myfitnesspal.com/en/group/145477-herbivores-of-mfp

kalebramsey89

@mtaratoot thank you for the helpful information.