Welcome to the new Community design. We know there are some big changes to get used to as well some challenges and bugs. Please check out our post about New Updates To The Community as well as Outstanding Bugs. We will continue to collect feedback and bug issues and will work to make improvements.
Sleep, Mindfulness and Overall Wellness
A place to discuss broader wellness themes like sleep, meditation, mindfulness and overall wellness.
Discussion List
Categories
- 1.5M All Categories
- 1.4M Health, Wellness and Goals
- 379.4K Introduce Yourself
- 41.5K Getting Started
- 256.7K Health and Weight Loss
- 173.8K Food and Nutrition
- 46.9K Recipes
- 230.8K Fitness and Exercise
- 203 Sleep, Mindfulness and Overall Wellness
- 6.2K Goal: Maintaining Weight
- 8.2K Goal: Gaining Weight and Body Building
- 151K Motivation and Support
- 6.8K Challenges
- 1.2K Debate Club
- 95.7K Chit-Chat
- 2.4K Fun and Games
- 81 MyFitnessPal Information
- 14 News and Announcements
- 34 Feature Suggestions and Ideas
- 33 MyFitnessPal Tech Support Questions
Popular Tags
- Accountability 35
- Motivation 29
- CICO 15
- Food Logging 13
- Bodybuilding 12
- Recipes 12
- Success Story 12
- Food Logging 12
- Challenges 11
- 10+ LBS to Lose 10
- 50+ LBS to Lose 9
- 10+ LBS to Lose 9
- 50+ LBS to Lose 9
- Maintenance 8
- 100+ LBS to Lose 8
- Meal Prep 8
- Lifting 7
- 100+ LBS to Lose 7
- Keto 6
- Low Carb 3
- Integrations (Other) 2
- Fitbit 2
- Intermittent Fasting 2
- Integrations (Other) 1
- Garmin 1