Welcome to the MyFitnessPal Community: Sleep, Mindfulness and Overall Wellness

Nova
Nova Posts: 10,384 MFP Staff
The Sleep, Mindfulness and Overall Wellness section is for members to discuss broader wellness themes like sleep, meditation, mindfulness, mental health, and overall wellness.

Kindly ensure your posts are placed in the most suitable forum category to keep discussions organized. Off-topic posts may be moved to the appropriate section or, in some cases, removed. Thank you for helping us maintain a smooth and focused community experience!

Our Main Forums and Groups operate under MyFitnessPal's community guidelines. We ask that you review the guidelines completely in order to ensure that anything you post is acceptable according to our guidelines.
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