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🎉COUNTDOWN to 2026: LOSE 5-10+ LBS. CHALLENGE
HELLO! ALL are WELCOME to join me in a fresh challenge to lose 5-10 pounds (or more) by New Year's Eve, 12/31/25. Can we do it? YES, we CAN! I'm in a couple of other challenges that run through the end of this year; however, although I'm staying with those, I feel like I need a brand-new "RESET" to take me through the…
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10 pounds to lose challenge- August 1, 2025-October 31, 2025
This three month challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive, friendly group. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our nineteenth round, and new friends…
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Ready to Lose
Hi. My name is Beverly. I have been exercising and weight lifting for 3 months. I have done intermittent fasting for 2 months. I’ve lost weight and gained muscle but really need to lose more weight especially in my stomach.
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Lost 15kgs - success story + body image issues.
I have lost 15 kg’s weight in the past 3+ months and I have been feeling great lately like I have healthy habits now and I am feeling very great like my acne has gone. My nails and my hair are so strong now my skin is good and I have very good energy levels like I am energetic all the time and I have gotten so much…
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intro..
hi everyone!! my name is kayla and i am new to the fitness and health community. i am looking for new ways to improve my health and lose weight while not affecting much as i am still a teenager. i am a 5’5 female about 145lbs, who wants to lose 20-25 pounds healthily while toning up my body! if you have any tips or advice…
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Back to getting my body back
I had a parachuting accident in 2021 . I sustained a broken Beck and and exploded ACL. Im still in decent shape but lost lots of muscle tone and it's time to get it back
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Gained 70 pounds during pregnancy…
hello! I just saw community feature lets see how it goes! I gained 70 pounds during pregnancy… I went from being 140 to 220…. It’s been a struggle to get the weight off. Currently I am at 170, so much closer to where I was, but I want to wear my old clothes!!! anyway, hi!
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Weight loss
I have struggled to get under 170 after college years and 1 year ago I was diagnosed with fatty liver and within 3 weeks I went down to 160 as I didn’t know what I could eat and how bad or what stage I was in. I ate no sugar, no processed food, no rice, low sodium and I didn’t eat after 6 or 7 pm. it can be done!!!
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Been here before and trying again
Hello I am English, retired and living in semi rural France. I used this app many years ago and I am glad to be back and try to reach my goal weight and level of fitness. I would love to chat/link in with others who, like me have been (and continue to) struggle to loose weight and fit into clothes! HELP I
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What weighs ___ lbs?
This is so random but it’s kind of a fun way to visualize how much weight you’ve lost- Google ‘what weighs ____lbs?’ Inserting the exact amount you’ve lost. Someone mentioned in another group they lost 6 lbs and someone else replied saying they lost a whole chihuahua haha! For example- I have lost 23.2 lbs so far so I have…
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I'm finally losing weight!
I'm an old pro on MyFitnessPal.com and after many years of trying unsuccessfully I am only now finally starting to lose weight. (After kicking my calories up from 1200/1400 to 1600/1800 a day.) Apparently I was starving myself before. Now, I am losing 0.5 to 1 lb. per day. I credit my prayers to God. I adore Jesus Christ,…
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Trying to better myself.
Hello, name’s Alexis. This is my first step into bettering myself, hope I can find support!
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Newbie
I’m excited to join the journey and learn about getting healthy and with community!!
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Returning Fumbler
I am a 58yo menopausal, ADHDer with high blood pressure! I seem to have lost my direction which is why I am back here! 3 years on and 3 stone up ! ( how did that happen ? ) oh well here I am fumbling around on the app , forgotten everything! Any support gratefully received …. Where do I go now ? oh I love cold water…
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Deducting the Hair Extensions weight gain! 💇
Doh! Wow, how insane is this? I was so close to my weight loss goal. I ate a big meal the night before so I chose not to weigh in the next morning, Saturday. Well, I had an appointment to get 18-22 inches long extensions without thinking to weigh it or myself first. Immediately afterwards I thought, uh-oh!!!! So, I'm stuck…
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Plateau
why is it when I drop weight and start hitting my lowest weight that no matter what I do for the next couple weeks my body will go up 2-3 pounds and hold there?
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Hi.
My name is Sue and I have only 10 pounds before meeting my goal weight. I am feeling discouraged and want to break the plateau. Any suggestions?
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New, but old here 👋🏼🤪
Hey y’all I have been using MFP on and off for years. I had to make a new profile because my old email was burnt toast. I just need to get more consistent with it here, apparently. My neurodivergent mind tends to struggle with that 🥲 but I’m hoping if I get some motivational friends on board with me here, maybe that could…
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Any advice/tips
I am 5’3 175 lbs roughly. I am have been eating more to meet my maintenance calories and I am a pretty active person. I do my best to eat clean while have a sweet treat (popsicle or something small of that nature) about a few times a week. I am struggling to lose weight and keep gaining weight. I have been focusing on…
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Exercise calories - do I eat these? A video explanation.
Here's a brief and simple explanation. This video was approved by mod team before posting and this is a non monetized channel. I only mention for TOU/disclosure purposes. @psuLemon https://www.youtube.com/watch?v=67USKg3w_E4
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30 Days of Daily Accountability
Hello! I have a short term goal of losing 5-10 lbs. These 5-10 lbs have been sticky for months now, mostly due to a lack of self discipline. So, I am here to hold myself accountable. What's the motivation you ask? Well, not for nothing, I am going on vacation in 30 days. It's a bit because I need to get back on track in…
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Procrastination
Hi. I have just started this journey for reducing excess body weight. I Plan my meal with a lot of attention on calories and fibre. But even after understanding the science behind nutrition i am incapable of making good progress due to lack of motivation in doing exercises , my biggest question is how can i start…
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I’m back!
I took a break from My Fitness Pal because I was in a rut but now I am back with a renewed sense of purpose and would welcome motivation from others, as I would return the favor and cheer others on. I have a need to lose weight for health reasons so I hope I can do it this time!!
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Fitness going right
Lost 11 lb in a month just by eating clean and doing mostly weights and incorporating some bicycle riding and kettlebell workouts. Loving it
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20 More Pounds
I honestly just want to lose 20 more lbs but I feel like I'm just not going anywhere. The place I work at is very physical. I lift 50 lb bags pretty much for 12 hours 5 days a week. I try to stay around 1000 calories. I started out at 250 lbs roughly and I'm in the 160s now. My ultimate goal is the 130s but I would be…
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Can I eat my calories burned?
maybe a stupid question, but I’m new here. If my calorie goal is 1500, but I exercise and burn 1000 calories (I run long distances) and the total now increases to 2500cal, am I “allowed” to eat over and above the 1500cal…? Not the full 1000cal amount of course, but just somewhere in between?
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Finally checking in
trying to get and stay fit in my mid-fifties. Feeling alone and isolated even though I know I’m not. Thought I’d drop an intro here to get connected. I am learning to enjoy exercising again, with modifications for now. I go to a Barre blend class 2x week, and this summer an early morning HIIT workout twice a week. I’m…