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Is it possible?
I’m really disappointed with myself. At the beginning of the year I said I wanted to lose at least 30 pounds by the next Christmas as my New Year’s resolution. I lost 10 pounds (using this app) and then just stopped logging and gave up, I gained the weight back plus some. Now I’m 200 pounds (AGAIN) Is it possible to still…
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Im finally going to dedicate myself !
Hello everyone. I downloaded the MFP app and I can sat I'm really enjoying it. It's eye opening to see how many calories are in portion sizes it really makes me re-think what I'm eating. A little bit about me... I gained over 25lbs over the past year. It started when I was in a depressive episode and burnt put from work..…
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Why isn't the scale moving?
I eat at a calorie deficit and exercise 6 days a week. At the end of every day, MFP tells me in 5 weeks I will be down at least 10 lbs, but my weight never goes down. I’m tracking macros and hitting my goals daily. Not only do I do circuit training 3x per week, I walk daily and do yoga most days. Why can’t I lose weight?…
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Missing support and encouragement.
Hi everyone I’m Lisa. I have been married for 48 years, have three adult children and six grandchildren. I am from the UK, but have lived in Spain for 22 years. I’m 65 and have been a member since 2013. I have logged every day for 4232 days. At my best I was 11 kilos down, now I’m just over 6 kilos down. For many years I…
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New here!
Hi! i'm new to the app, just figuring it all out! I would love to make some likeminded friends to motivate each other!
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How do I log a gym class?
Hi! Question: how do I add a spin class or Pilates class to my exercise log? I don’t want to have to enter in every movement we do in each class. Thanks! Anna
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I haven't eaten enough today, any recomondations on food to eat that are a bit higher in calories?
I've eaten 750 calories today and MyFitnessPal gave me that message, I want to be able to eat healthily while losing weight. So which foods that are higher in calories would y'all recommend? I want to lose my 12 pounds healthily
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New here. Looking for some good advice
I’m a 26 year old male. 5’7 220 lbs and I’m trying to lose at least 25 lbs. I’m addicted to fast food and sweetened teas. I don’t know anything about how to cook and I live a sedentary lifestyle working 32 hours a week as a security officer. I plan to get a gym membership. I suffer from chronic gastritis and GERD so I’ve…
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Mary
I just signed up and look forward to becoming healthier.
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Neww
Hello i am rumaisa i am starting my weight loss journey from today onwards. I am right now extremely motivated and excited.
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How can a teenage girl lose weight at a good pace that doesn’t involve heavy diet and hard workouts
I want to lose weight so I can feel good about myself. Summer has definitely made an appearance with all the junk food. I’m trying going to the gym but don’t know what workouts to do that will help.
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I’m a newbie
Hi friends, my name is Johnny and I’m a newbie. I’m trying to lose a bunch of weight. I’ve lost 10 lbs. so far.
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Hello!
Hi! I’ve been using MyFitnessPal on and off for years, but more so recently when I turned to carnivore lifestyle in December 2023. I love the fact that I can keep track of my macros especially! Please feel free to join my group carnivore companions so we can share goals, Ideas, struggles, inspiration, and more!
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Hi!
I'm Kristen, I'm 29, new mom from New Jersey. I recently lost a little over 30 pounds with 18 stubborn pounds to go until I meet my goal. I'm really hoping to find some accountability partners on here, moms on similar journies would be even better 💜
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Intense Plateau
Hello everyone. My name is Frey and over the past 8 years I've lost 135lbs, then gained 30lb back during covid that I haven't been able to loose. But it's been a year, and I'm literally the same weight. HELP. It's a long post, not sorry about it. Female- 6'1" - 200lbs - goal: 165lb A year ago, I decided to crack down on…
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Introduction
Hello People I am Prashant - staying of out Mumbai , India I’m excited to join this community! I have a strong desire and passion to lose 22 pounds in the next 3 months. I’m committed to making positive changes in my lifestyle and am eager to learn from and support others on their fitness journeys. Looking forward to…
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back at it (with compassion this time!)
hey everyone!! I used this app as a teenager and it got to be pretty obsessive/leading into disordered eating so i took a long break to focus on my mental health instead of my weight. now I’m back at it again trying to lose enough to put me in the healthy BMI range (20-40lbs) but with an explicit focus on eating nutritious…
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Hi there :)
Hii, I'm Natalia, I'm 24 years old and from Spain. I'm not exactly new here, but this is the first time I have actually used this app more consistently. Recently I've been thinking that I don't like my appearance very much and I'm in terrible shape. I'm kind of lazy so it's difficult for me to find motivation to move and…
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New here
I have slowly been gaining weight, up to 88kg or 194lbs. I cycle a lot and it lures you into thinking you eat and drink whatever you want. A slight reduction in availability to go cycling ( due to caring duties,) as led to a slow increase. The aim is to lose 10kg in 6 weeks using fast800 diet then switch to 5:2. So far…
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Back to losing weight!
Hey y’all! After my couple of months break from tracking my calories Im back to lose some more weight! I have been feelin good about myself lately but want to still lose some weight. I also just got a haircut that I did myself! So far I have lost probably about 40lbs since starting my weight loss journey! Still some ways…
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Hello
Just joined today. I'm 55 and began this journey at the beginning of May. Currently, I have lost 10.8 pounds🙂. I have another 41lbs to lose to reach my goal. Looking forward to building new friendships here and discovering weight loss tips. For myself, lowering my Macros has been most helpful. Would love to have…
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Hello community
Hello my name is Randy and I am on my fitness journey. It hasn’t been easy but I am seeing slow results.
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Eating all my day's calories
Not new to diet and exercise but wondering if I should eat my "earned-through-exercise" calories or not. I want to lose (relose) about 20lbs. I've been working out with dumbells and some stationary biking 5-7 days/week and am over 60. Watcha think? TIA.
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Please guide me on my new journey
I'm starting this all up in my 40s and I'm scared and heck to try again. I need help with my stomach area. I love to go running/walking but I need some exercises I can do on a daily basis that can help me get rid of some of the inches on my sides. Over the last year, my job has made me very stationary and I've gained over…
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Intro
Hello! I’ve had this app for years, before it was an app, but never really utilized it correctly. I’m ready to start my journey and am looking for pals along the way to build eachother up
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Hello
My name is Gigi, I’m 29 yo and I’m from Atlanta. I’m here to try and get in better shape and lose some fat weight. Hope to find some support and I hope I can be of support to somebody as well.
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Hello!
Hi my name is Tracy. I am a retired lady who has bad knees and I’m trying to lose some weight so I can have replacement surgery. (I retired at an early age)
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Newish to MyFitnessPal
Hello everyone! I am starting over with this life change plan. Two years ago I lost 50 lbs. and was very happy where I was weight wise. But over the last two years I have gained 30 pounds back. I want to stop the increasing of weight and turn it around to loosing weight. I will be 61yo at the end of this month and have…