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Hello
Hey yall I’m Emily. Looking for advice for maintaining blood sugar and different ways of eating
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New to community-Age 51 and new to menopause
Hello! I’m Vicky and I’ll be 51 in a few weeks. Just learned I’m in menopause and I’m working on trying to get a stubborn 20th lbs off that I have gained in the past few years. Would love to connect with other women going through the same.
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Hello from over the hill land!
Hello MFP community! Since turning 50 staying in shape isn’t as easy as it used to be, and I’m committed to eating a healthier diet and losing a few lbs to feel and look better.
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When the day ends
Usually, I don't count my end of day cal untill I go to bed around 2am cuz sometimes I'll eat closer to then. I would count this as technically the day before. The app starts over at 12, so should I continue how I am or end my day at 12 and just count any drinks or anything to the current day. Same for workouts. I usually…
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Switched to this App
So I have been on this app a little over a month now and I'm so happy to report that I have lost 10 lbs! I lost like 8 from the other app but it didn't have where I could connect it to samsung health. It's so much better when I can track my steps vitamin intake and sleep diary as well.. Another note I want to meet more…
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My name is Bree. New to the community.
I lost my sense of smell when I got Covid a few years ago, and now, as time is going on, it is also affected my taste, so there are many things that taste terrible to me that used to be good, including healthy foods. I hope y’all can help motivate me. :-). In the last three years, since having my baby, I’ve lost 46 pounds…
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Nem member
Hi, I'm new here, my namy is Julanar and I'm 27 years old trying to lose my pregnancy weight and looking to make some friends who would be in similar boat of losing weight journey. It will be fun to encourage and support each other. Please feel free to send me friend request as I don't know how to add friends yet lol
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Need to get healthy
Hey all, I've joined up and have kick started my weight loss. I'm due to get married in 7 months. I had to buy a new wedding dress as my old one didn't fit anymore. Looking at photos of my old wedding dress and then my new one I can definitely tell I've put weight on and it makes me feel sick to my stomach. I've started…
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Helpful app
I’m new to this app. It is beyond helpful tracking my calories and macros!!! I’m 42 do calisthenics I watch my calories and protein intake while making healthy food choices. Maybe a gym membership one day to increase muscle growth.
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I’m back ..
I have alwayz keepd my progress (and lack ov) private , but I’m recently alone and feel I need support to get me back on track. I waz in the best shape ov my life last yeer wen I got the shock ov all shock .. pregnant. My bf and I lost our lil poppy seed 2 months ago, and I have 10 more lbs to looze to get back to ware I…
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Muscle gaing
What is the best way to gain a lot of muscle while being fat?
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greetings all!
Been on the app for many years. first time enagaging with the community. feel free to add me as a friend. Just finished a 28-day challenge with Fit and Nu
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New here! Let's be friends!
Hi! I started this app back in 2014 when I had no issues with weight or anything. It didnt last long. I was a competitive gymnast for 12 years, played softball, danced in HS and college, ran track and played basketball. Fast forward to now... I am pushing 40, I've had 3 children, and I've never had problems till after I…
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OTF member
The app is great, but before I pay for the premium… I wanted to know if anyone knows how to connect my workout with Orange theory?
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40 something year old
Need to lost abdomen gut
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HI all
Happy yo be here looing for support
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I don't know how to post to a specific thread??
I am trying to post to the 50+ group. My name is Luanne, and I am a Newbie. Was once on a weight loss challenge over 10 years ago, and we used this platform. I lost. 😒 Story of my life. Lol. I am from a small mountain community in California. We are at 5700 ft, and are expecting new snow tonight!
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New to this group and excited to join!
Hi everyone 🙋♀️ I'm new to this group but not new to the app. I'm excited to join over 60 ladies on our weight loss journey! I'm 64 and live in Michigan, but born and raised in Atlanta, GA. I'm married with 3 adult kids and two rescue boxers. I love to walk, bike, hike, cook, read and eat all kinds of foods. I love trying…
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Getting Fit like Jennie Kim
Hi! I just made an account here to stay motivated in exercising and toning myself. I'm 99 lbs, and am not necessarily looking to lose a lot of weight, but more to tone myself, and lose ~5-7 inches at the waist, and ~2-3 inches in the legs.
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Beach ball belly
I've lost over 10 kgs last few months, (I was 116 kgs), but further last 2 months I haven't been able to get below 103kgs. Plus so sick of my belly. Looks like I went to the beach and a beach ball landed in there. Anyone got tips on flattening the belly? Thanks. Cheers. Ken 😀!
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Struggle to shed 20 kg, arthritis and fibromyalgia
I will accept all friends requests. I am very crushed at my night-binging and restrictive-binging behaviours. I decided to try to eat a maintain weight for my goal weight and will minus 300 kcal. With possibly days that zi eat a bit more. I might take 1-2 years to shed this, but I hope to get rid of them for good, and to…
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Newby here, Hi everyone
Micro nutrients, macros, did I eat too much, Not enough, will I have enough left for a good dinner, If I go Over or under does this sabotage my Day, my weight, 🤦🏻♀️ logging and getting it Right is my current struggle. 56 female, not much to loose, I work out about 4 days a week, any advice to making this App/ Logging…
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Hello - 50 in August - my goal for weight loss
This isn't my first rodeo with MyFitnessPal but it's like my comfort blanket weight loss app. For 40 years I was thin and athletic but early perimenopause kicked me in the metabolism quite badly and for the last 9 years I have gone over my goal/standard/normal weight by 2 and a half stone, and up nearly 3 dress sizes. I…
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4 Million in 2024
Ok, here is my plan....... anyone who wants to join in would be welcome. 4 million steps in 2024...... that is an average of 11K per day. I am adding a few things myself, like food tracking and some short-circuit training, but the main drive is to get me back out walking. Starting Monday, maybe I can find some friends (or…
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Lapsed ........ now I need to be back
My name is Will and well, I will admit, I am NOT back to where I was, but I am definitely more than my lowest. I took a couple of years away from MyFitnessPal (So long that I lost my email and password and had to start a new account) and have gained back about 20 of the 65 points I have lost. I have a goal for this year, I…
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Finding a Suitable Registered Dietitian Nutritionist
Hi - Love myfitnesspal ! I haven't found a discussion forum on how to find a good registered dietitian nutritionist. I have several underlying conditions nothing major and curious to how folks have found a good RDN and their experience. I've looked at my insurance info and other sites like…