We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

On my way

barkster52
barkster52 Posts: 2 Member
in Health and Weight Loss
I have lost 72 lbs since February. I'm 6' 1 " and currently weigh 252. I started my weight loss program in February at 324 and My goal is 200. I simply use MyFitnessPal to watch my calories, fat, carbs and protein. My dailey macros are set at 1650 calories, 80 carbs, 89 grams fat and 130 gram of protein. I lose 1 - 2 lbs per week.
Tagged:

Replies

  • Julieann404
    Julieann404 Posts: 14 Member
    Great job and your macros seem right on target for a sensible loss/week. MFP certainly is a great help in making sure we get what we need. I'm also on a higher protein/lower carb diet and using MFP keeps me honest!!! LOL Keep up the good work!
  • jjjsroach
    jjjsroach Posts: 34 Member
    Great job!!!

Categories