We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Im finally going to dedicate myself !
shannonstsaviours
Posts: 1 Member
Hello everyone. I downloaded the MFP app and I can sat I'm really enjoying it. It's eye opening to see how many calories are in portion sizes it really makes me re-think what I'm eating.
A little bit about me... I gained over 25lbs over the past year. It started when I was in a depressive episode and burnt put from work.. I wouldn't leave the house.
I used to be super fit ! I am a qualified outdoor sports instructor, so being this wight 186lb is not something I enjoy.
Anyway here's to sticking with my goal, getting down the weight, be happy in my body and also get fit again 💪 ✨️ 🙂
A little bit about me... I gained over 25lbs over the past year. It started when I was in a depressive episode and burnt put from work.. I wouldn't leave the house.
I used to be super fit ! I am a qualified outdoor sports instructor, so being this wight 186lb is not something I enjoy.
Anyway here's to sticking with my goal, getting down the weight, be happy in my body and also get fit again 💪 ✨️ 🙂
2
Replies
-
Welcome! I’m glad you’re feeling better and are looking into taking care of yourself!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions