-
Women 200lb+, Let's Shine On In August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is an area that you've already applied yourself to and have shown improvement…
-
LESS Alcohol ~ August 2026 ~ One Day at a Time
🌟 Do You Want to Drink LESS in 2026? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July,…
-
Always improving.
Hello friends. I’m excited about taking another step in my fitness journey. As a husband and father of 3, life is busy and I’m so glad to take the time for myself and my health so that I have the time and health for my family later. Looking forward to being inspired by you. Kevin
-
100 Day Challenge #27 June 19.26 – September 26.26
Hey everyone! We are back at it again with round 27! Congratulations to those of you who stuck it out till the end in round 26! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a…
-
New interface
I know it’s no longer new but I’m struggling to lose weight now that I can’t have sugar intake and sodium intake on my Home Screen. It’s two clicks and a long scroll to get that info now. Wondering if others are having the same struggle. Decided not to renew premium as a result. Hoping it changes back soon! Thanks for your…
-
New organized website
Hello! I will it renew this app since they changed the format after a decade or more if it being stable. I don’t even want to waste my time on it anymore m.. I am very upset for paying for premium. I am forced to waste time logging in every time I want to use the app and can’t easily find the exact nutrition as I was able…
-
Weight(muscle) gain
Hi my name is Riss and I'm 25 years old. I want to put on muscle and I have done so previously. I have just taken a while without actively working out and taking care of my body the way I should. I hope to find pals whose goals are aligned with mine!
-
Just Give Me 10 Days - Round 342
Round 342 14 – 23 Aug 2026 Please join us starting on 14 Aug JUST GIVE ME 10 DAYS, when we will begin Round 342. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
-
I bulked...minus the weight lifting 😬
Took some time to lean out to 145lbs at 5'9 on my cut (first picture). Things happened and I put on 25lbs in a shortish time(second picture). I think I over restricted and when I went into my maintenance period I lost control. 🫠 I dont know how people maintain abs all year long, and to be honest, idk if i prefer myself…
-
Here we go again!
This time I have to stick to the plan!!!🙏🏾🙏🏾🙏🏾🙏🏾🫶🏾🥰
-
🍂 🍁Biggest Loser Challenge – Fall Into Healthy Living - BLC62 🍁🍂
🍂 🍁Biggest Loser Challenge – Fall Into Healthy Living - BLC62 🍁🍂 A 12-Week Journey to Finish the Year Strong Fall is a season of fresh routines, renewed focus, and reaping the rewards of the habits we plant. As the days grow cooler and life settles into a more predictable rhythm, it's the perfect time to invest in…
-
Just Give me 10 Days - Round 341
Round 341 4 – 13 Aug 2026 Please join us starting on 4 Aug JUST GIVE ME 10 DAYS, when we will begin Round 341. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!…
-
Returning back for good this time.
hi everyone, my name is Barbara and this is my third time returning to my fitness pal.… Hopefully for good this time. due to bulging disc and other back issues issues my mobility has been affected for the last two years and caused me to gain over 80lbs back. I’m almost a month into this adventure again and I have lost…
-
motivation for 50+ ladies
HI! Im back on the app and have 23 days straight! weight loss journey in midlife has begun! Looking for motivation and new friends! Have fun!
-
The myth of age and weightloss?
I saw a post about being older and it being harder to lose weight and easier to gain. When you look it up it says a 20 year old man burns 10 - 15 percent more than a 50 year old all else being the same. My question... is all else the same: When i was a kid I played games and sports all day. When i was a teen I played games…
-
Recipes should have units of measurement, not just servings
I make recipes in large batches. My individual serving sizes are not always the same. Sometimes I might have 1 cup of said item, sometimes 1.5 cups, 1/2 cup. Furthermore, I may not always make the same amount - I could double the recipe, halve it, etc. Provide a mechanism for indicating the size of a serving on the recipe…
-
Intro and Accountability Crew Search
37F EST FITNESS AND NUTRITION BUDDY Hi friends!I’m looking for an accountability buddy (or two)!I’ve got about 90 pounds I’d like to lose, but I’m trying really hard not to focus on all 90. Right now, my only goal is the next 10 pounds, and then I’ll reassess. I’m hoping to stay focused on the next 6 weeks instead of…
-
Weaning off GLP after reaching goal weight
31 yr old female- SW- 168 CW-122 GW-117 Height- 5’4 Iv been on a GLP since December 2025 , I’ve been weaning off since June 1st from 35 units - down to now 5 units . I’m almost off but scared that once I’m completely off I’ll regain. Iv been counting calories consistently and have been strength training 3x a week and doing…
-
Not New to MFP, but New to Forum
Hey everyone! :) While I am not new to MFP (been part of it since 2018), I am new to these forums - honestly hadn't explored much aside from the tracking! Even that has been hit and miss over the years. A little (or a lot) about me! I am 32F and have been overweight my whole life. I struggle mostly with just getting myself…
-
Big milestone
I achieved a 50 lb weight loss in exactly 9 months today. 😊🎉😊 I’m only 7 pounds from a “normal” weight range for the first time in my entire adult life. I have been following a low carb, Whole Foods diet and working out 5 days a week, including lifting. I’ve been tracking my weight for years on mfp, but this is my first…
-
Starting over August 1–8
Starting 1st week of August routine a few days early. Plan to get in 30 minutes x 5 days/wk of ANY activity because my job is sedentary and I haven’t been doing much. Yesterday (Monday) 30 minutes at the driving range - golf. Today walked and trained the puppy 30 min. (He is learning not to pull… so lots of cable rows)…
-
Introduction
HelloHello all of you using myfitnesspal! I am Shirley Cox and I just started a week ago still learning a lot on how to log and stuff but I am feeling so much better. My goal is to gain muscle and get back in shape I am 62 years old
-
Dieting for 2 months with no change in weight
So i am 156 cm and 64 kg , since i short the app shows 1200 kcal per day for me and i have been following that along with gym 5 days a week and protien intake but my weight is not moving at all, its been 2 months!! Idont know what i am doing wrong why am i stuck I am losing hope
-
Megan -Intro/Goals
Hi everyone 🤗 I am Megan,I joined recently to take charge of my overall nutrition. I also signed in for a 10k in 2 months. Let’s see if I can get things right… increase energy, eat whole foods and drink lots of water. 🎀💕🤗🍓🥑🍒🍿🍍🥚🍳🍋