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Hi!!
hello, i have been needing some help with self control, and keeping a schedule on working out, and not canceling cause i get "tired". if anyone has suggestions please let me know!!
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75 Hard by Kyri
Hi yall, Im new to my fitness pal. I'm currently trying to cultivate some discipline to make sure I can stick with it b4 I invest in a personal trainer. (Wow are they expensive) so me and the hubs are starting the 75 Hard Challenge Tomorrow 4/1/25. (Haha I see the irony in the date but it's the date we chose). Hoping to…
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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Coffee lovers who calorie count
Is there a coffee that you enjoy drinking black? I have tried a couple but nothing seems to stick for me. I usually put Coffee Mate hazelnut creamer but the calories add up. I just tried Starbucks Espresso and Cream Light (in a can) 6.5fl oz it is 70 calories. It tasted great and kept me energized. Another plus is being…
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17 Day Diet
I've been using MyFitnessPal on and off since 2012. Last Thursday, I started the 17 Day diet and am hoping to connect with others who are following it as well. It would be great to support each other and share new recipes-especially since one of the biggest challenges for me is keeping meals interesting and avoiding food…
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
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Women 200lb+, Let's Be All Stars This April!!!
⭐ Hello, ladies, and Happy April!!⭐ ⭐ The weather is changing, and we're changing with it! What are your goals for this month and for the spring overall? ⭐ What do you feel like you've been doing right? Feel free to brag! And is there one specific area that you'd like to concentrate on or something in general that you'd…
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Hello! New community member
hello all! I’m definitely not new to MFP but I’m new to this community. im seeking accountability groups to help me stay the course as I continue to heal from a traumatic knee injury. Looking forward to joining in some discussions!
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New here
Hello just saying hi 👋 giving this a try hoping for the best
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Trying this again....
Trying to lose weight for what feels like the 5 millionth time. Hoping this time it sticks. My 20th high school reunion is coming up in September and I'm going on vacation in December. I would love to feel better about myself and the way I look as well as just feel better by then. I'm a 37-year-old ICU nurse. I graduated…
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Let's be motivational pals
Hi, I'm Holly. I had gestational diabetes when I was pregnant some years back so my risk for getting type 2 is higher than normal. I need to shed about 15 or 20 pounds to reduce this risk. I'm not planning on exercising it off, lol, my method is cutting calories, so I'd love to try some of your breakfast, dinner and…
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Natty or Not
Do you think it's important for fitness influencers to declare whether they take enhancement drugs or not?
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Here I go again!
Hi everyone, I've used this app in the past to lose over 2 stone, so I know it works! But it's been 3 years since I did and I'm back where I started. I have had a sedantry job for the last year, so have to be more aware of my nutrition and exercise (I had a very physical outdoor job before that so exercise was covered). I…
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How do I find people more local to me?
Hi, haven't been on in awhile. Came back. How do I find users closer to me? Do I have to sign up for the premium? I was hoping not to spend more money as I already have a Fitbit membership. Or even add people that will possibly check in with me and send me a message once in a while for encouragement.
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Countdown to Summer Challenge🏝️👙☀️ **March through May — Start any time**
Hey all! Starting up this Countdown to Summer challenge. 🏝️👙☀️ You can start at any point. The rules are simple, record your weight each week from now till the end of May. Feel free to share status as little or as much as you’d like any time along the way. Make this challenge your own by including thoughts, feelings, ups,…
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8 Months, 8 Stone Down - My Journey (So Far)
Eight months ago, I was 25 stone (159 kg) with a body fat percentage of 34%. This morning, I weighed in at 98 kg with 23% body fat. I’m still considered “obese” by BMI standards, but I feel stronger, healthier, and more in control than I have in years. I wanted to share my journey - not because I have all the answers, but…
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looking for an an accountability buddy [PST]
hii! i've been struggling keeping up with my diet for a bit and thought it would be the best to team up with someone and try and reach out goals together^^ i am currently trying to lose weight. feel free to ask for details and lmk if you're interested!
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Accountability Post/ Introduction
Good afternoon all, I am creating this post to keep myself accountable to ensure I stay consistent with my goals. Someone once said that if you make your intentions out in the public you are more inclined to keep your goals. I am going to introduce myself. My name is Katie and I am from New Jersey originally but for the…
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🍀🌷March Daily Logging and Weigh-in Challenge🌷🍀
Happy March! If you live in the US then Spring is around the corner. I look forward to seeing the grass again. This is another month is about self-care and being kind to yourself. You are a wonderful person and you deserve to love and take care yourself. What is your goal this month? How do you hope to achieve it? Whether…
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The myth of age and weightloss?
I saw a post about being older and it being harder to lose weight and easier to gain. When you look it up it says a 20 year old man burns 10 - 15 percent more than a 50 year old all else being the same. My question... is all else the same: When i was a kid I played games and sports all day. When i was a teen I played games…
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Hi! I'm Mariah ❤️
I used to LOVE introductions! Now, I feel silly. Howevr, I still find myself doing. You've heard the saying, "It takes a village", right? In this case, I need a city! 😄 🤣 My obvious goal is to lose weight, keep it off and build better habits. Losing weight has been my goal for..like ever? I'm at my highest weight and I've…
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The Ultimate Accountability Challenge - Please Join Us for March
The March 2025 Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community with old and new members from all over the world. We focus on three simple daily actions that can create big life changes. The “challenge” portion is simple. Whether you…
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Taking care of me
Hola, I’m new here. I’m so happy that I stared this 2025 loving me. And, I know this is the beginning 🥰❤️
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Coming back after years away!
Hey all, Haven’t used this app in years. I had Gastric bypass in 2020 and lost 120 lbs. Felt great, but the weight is creeping up (only 20 lbs, but still) and I am starting to see some health changes. Doc put me on Libre 3 yesterday to monitor my hypoglycemic episodes. Gotta figure out what’s up there. Starting to workout…