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New to MFP Hello everyone.
I’m 66, retired last year and new to MFP although I followed the WW plan on and off for years. Had some success but not recently. Thought I would try MFP. I’m looking forward to the journey! 😊
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New to the community
I’m new to the community and restarting my fitness and weight loss journey after many years of weight gain and being diagnosed with a chronic illness. I know it will take time and I will have to make major adjustments in my diet and exercise not only to lose weight but to control my illness. I look forward to finding new…
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What should I do?
Hi! I'm back here again to ask another question. I have been eating 1,100 cals for the past week (I know it's low but I am scared to go over 😞) and I haven't had the chance to start working out again so I can't increase it YET. Here's my thing, we'll be Traveling and eating out for a week due to a family member visiting…
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Log food diary and workouts daily-Accountability
30 min full body strength Peleton 30 min walk
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Mini goal
I am working on increasing my protein intake and exercise goals. This can be difficult when I work 12 hour shifts. Any suggestions?
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New, but old here 👋🏼🤪
Hey y’all I have been using MFP on and off for years. I had to make a new profile because my old email was burnt toast. I just need to get more consistent with it here, apparently. My neurodivergent mind tends to struggle with that 🥲 but I’m hoping if I get some motivational friends on board with me here, maybe that could…
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Accountability Partner
Hey, been on MFP for a couple months but only just taking advantage of the community, anyone that could help, keep me accountable in my goals to gain about 10 kg? A partner wld be good, to give me tips on gaining and just to chat to and get to know.
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Hello! New here!
Hello everyone! I just wanted to introduce myself! My name is Jess and I am starting a new journey, focusing on building muscle and maintaining my weight. Before I used to try to track what I eat, but that didn’t work… What makes this different is that I am more intentional and I don’t view it in any negative way, I see it…
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Starting again and looking for friends to hold me accountable.
Hi everyone! I am tired of feeling like a slug and want to finally start living a healthy lifestyle. I have tried many times. There is no one in my life that holds me accountable and I've failed many times trying to hold myself accountable. I am 5'5" and starting at 204lbs (36" waist). My goals are to lose 40 pounds and 5"…
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New member
Hello everyone! My name is Marla. I’m 61 years old and from NM. I joined this app because I was recently diagnosed as prediabetic. I am also clinically obese. My doctor told me that I have to change my eating habits and lose weight. He even prescribed Zepbound to help get me started on my weight loss journey. I recently…
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Newbie here
Hi all! I’m new and looking to make new friends. I have a goal to lose 70lbs. I’m down 15 so far since June 4th!!
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30 Days of Daily Accountability
Hello! I have a short term goal of losing 5-10 lbs. These 5-10 lbs have been sticky for months now, mostly due to a lack of self discipline. So, I am here to hold myself accountable. What's the motivation you ask? Well, not for nothing, I am going on vacation in 30 days. It's a bit because I need to get back on track in…
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Hello
I am new to the community looking to vibe with like minded people to bounce off of and motivate each other.
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Introduction
Hello to all, I'm Casey, I'm currently on this fitness journey to better health, currently using ozempic and learning everything I need to learn about health and have a lil girl I want to see as an adult some day Feel free to hit me up with tips or anything health wise I'm all for it 😁
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Procrastination
Hi. I have just started this journey for reducing excess body weight. I Plan my meal with a lot of attention on calories and fibre. But even after understanding the science behind nutrition i am incapable of making good progress due to lack of motivation in doing exercises , my biggest question is how can i start…
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If You Miss Profiles & The Feed
Hey All! If you miss the profiles where you can see your posts easily instead of a big white space, and a feed - especially one that shows your friend’s posts - please go to the support feature and send them a message. I am newly back on this app for the first time in about a year and a half and I HATE THIS INTERFACE! I…
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Accountability
Hi there, Would anyone be interested in an accountability challenge with me? I am stuck in a rut where I set goals for myself (for example: work out plan, water plan, eat low carb/low sugar)…and on day 3 I fizzle out. I'm not sure why I have very low discipline but I'm hoping that accountability will help my focus. My…
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food logging
So I logged for the first time today and I'm double the suggested calories. I'm new, names Michelle from Pennsylvania, and I've chosen the fasting 14:10 plan. I'm crossing my fingers. Anyone have any suggestions?
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Maintenance accountability
I reached my goal weight using Noom, and decided to continue with MFP for ongoing accountability. I’ve weighed as much as 225 and In my 30s i was so obsessed with food i got down to 110 lbs. at 5’6” I was borderline anorexic. So i will also be joining some maintenance groups for that support too. Im 73 and at 150lbs i feel…
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Newto Fitness Pal
Hello, I'm Mary, an 84 year old retired pediatrician. I have been keeping track of calories on the calculator since early April. Have lost weight and am almost at a good goal weight. I've gotten there before and want to maintain so that I can remain active for the next decade or two.
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New & Looking Around
Hi all!! I'm just looking around to see what all is here! I haven't used forums in a while, excited to meet everyone & make some friends!
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Women 200lb+, Let's Be Jumpin' Jumpin' this July!!!
🌈Hello, ladies, and Happy July!!!🌈 🌈We're halfway through 2025 (and on July 2nd we'll be closer to 2050 than to 2000!!!)! 🌈What have you accomplished so far in 2025? What are you still hoping to acheive? And where would you like to see yourself in another six months? 🌈Do you have any upcoming plans that you're excited…
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Newbie!
Hello everyone! I’m new here. Goals are to eat more Whole Foods, up the protein and fiber, and getting moving more. Open to all advice and suggestions! Kaycee
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LESS Alcohol ~ July 2025 ~ One Day at A Time
🌟 Do You Want to Drink LESS? 🌟 Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—no judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make “Dry January” (or July, or whenever) your new tradition. Or…
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Intro
Hello all, My name is Jarrett Osei, and I am looking to start a career in health & wellness through online accountability coaching. Nice to meet you all.
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🔥 From Fluff to Fit – Let’s Do This Together!
Hey FitFam! 🎉 New here and ready to sweat, smile, and shrink these calories! 😅💃 I'm on a weight loss mission and I'm hoping to stay consistent, stay motivated, and most importantly—make new friends along the way! 💚 If you're on a similar journey or just want an accountability buddy, feel free to connect. Let’s cheer each…
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Sunday Check Ins - starting May 18 2025
Hi there. I'm putting a post out mainly for myself, but anyone can join in. This is my Sunday check in on the START of what will be a long journey for me. I've gained quite a bit of weight as I hit menopause and I'm damned determined to be comfortable in my skin again and be strong into my senior years. I'm 55 yrs old,…
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Hello
My name is Keith. I’ve had a fluctuating weight issue for many years. I’ll gain a bunch, work very hard and drop the weight only to have it all come right back. I need to stop the cycle. Would love to have some support along the way. I’ve been using the app for 22 days now to track my food. It’s helped a lot.
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Hospital stay lit a fire under by butt.
I’ve tried this app before but never stuck with it. Well… A recent event really scared me… so needless to say I’m back with a new outlook and really wanna stick this out for my family but also for myself! So hey yall! Any advise or anything is welcomed!!!!