Accountability

Hi From Illinois
Hello, I’m starting my Low Glycemic Index journey. Has anyone else have success on this food plan? I'm have a big problem with blood sugar spikes and going low blood sugar where I get feeling bad. I tend to get cravings a lot. I’d love an accountability partner
5% Fall Themes Announced: Fitness Theme
Fitter Fitness For Fall: Crossing the Finish Line This Fall Challenge we are disembarking the plane to focus more on reaching our goals! Instead of flying to a destination, we will use our fitness minutes to "Cross the Finish Line." It's still a race but it's a foot race! Which team will "break the ribbon"? When my son was…
One of the craziest things about dieting and logging food
It can actually be hard to hit your target calories if you are also Intermittent fasting. When you are just living your life and eating whatever whenever you might eat 6000 calories in a day and not realize it. When you sit here logging everything you eat you realize how hard it is to hit 1800-2200 calories eating healthy…
New Member 😊
Hi everyone, my name is Tobi. I’m a new member here on MyFitnessPal. My starting weight is 95kg and I have a goal to lose 15kg in 3 months and maintain a healthy lifestyle. I’m open to any tips you may have to offer. And I’d like to make friends for an accountability support group. I really enjoy cooking and chatting.
Women 200lb+, Let's Aspire to Inspire this August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is something that you need to work a little harder on or, conversely, an area…
Introduction
Hello everyone, I’m new to My Fitness APP, I joined because I’m hoping it will keep me accountable. Im still learning all that is available in the APP and how to use it.
Help this introvert get out there
I have so many interests, tennis, hiking, golf, and especially swimming. My introversion holds me back from so many. My friends' schedules differ from mine and can’t usually join me. I know I should just get out there and enjoy it on my own. There’s a pool about 15 minutes away from me and I’ve gone with friends during the…
What It Has Taken
What it's taken for me to finally get on the right path after years - no, decades - of struggling, starving, trying on my own, getting injured, quitting, losing momentum, starving myself ... It took me hitting rock bottom, meaning, stepping on that scale and vowing to face the number, and then, reorganizing my entire life.…
Let’s connect
Love to meet some of you legendary people who are working on becoming their best self! Feel free to follow I will do the same. 🫵😎🦾
Losing baby weight
Hi everyone, I just returned to this program after a five year break. But I have discovered that I lost over 7kg in that time so I am excited to keep trying to lose the weight gained during pregnancy. I’m trying to lose 7 more kg and to start exercising. Any advice you have on getting started being active would be helpful.
Eating 1500 to 1800 Calories
I've been at this for 2 months and a I feel great. I'm only tired when I dont sleep enough. I started at 386 (scale) one July 4 and now Sept 7 i'm at 348. I'm thinking 19 Lbs a month is no safe. Some of it is probably a change in medication though that removed edema from both of my legs. I can now see the veins in the top…
Journey to sustainable and healthy lifestyle and optimal health!
Hello Everyone! I had let myself become 40 pounds overweight - clinically obese by definition. Now is the time to reverse that! My consciousness of this journey began 5 weeks ago— but I need further support that is healthy and affordable. (I can neither afford nor do I want to use the shots many of my friends and…
Joe from FLorida
Hi, I'm 53 and I'm going to retire soon. All of my health markers are good except I was 390 Pounds. I've been saying for a while that I need to be near my optimal weight for retirement so I can get the most out of it and live to make my retirement system pay out for a long time. So here I am 2 months in 41 Lbs down mostly…
Peloton Treadmill Runners/Walkers
Hi All! Hoping this isn't a duplicate thread but I did some searching and it seems like all the Peloton threads are for bikers. I wanted to connect with my fellow Peloton runnersand hopefully see each other on the leaderboard. I'm withlovemags on the leaderboard so feel free to give me an add and drop your own leaderboard…
New to Group
Trying to figure this all out.
What premium features are available for friends
Me and my partner subscribed to the premium tier and added each other as friends. We were wondering what features are available to keep each other mindful of tracking calories and the like?
New to MyFitnessPal
Hey everyone, my name is Mandy! I have used MyFitnessPal years ago, now I'm back and it is so different then it used to be. Any tips? I am on my weight loss journey and am trying to make healthier options and my goal is to get to a healthy weight, then maintain it! Thank you in advance for any future tips, motivation, and…
JOIN THE UPCOMING BIGGEST LOSER CHALLENGE - REGISTER NOW!
Join the BLC Family, make friends and reach your goals! Registration for Round 55 closes on April 28th. Sign up now to get your spot! HOW TO REGISTER FOR THE BIGGEST LOSER CHALLENGE IN THREE EASY STEPS! 1. Learn what the Biggest Loser Challenge is all about and meet the teams Here's How:* Navigate your way to the BLC…
I’m coming, coming back, back to MFP!
Hey! I’ve been here off and on for at least 10 years. I’m in a place where I’m finally prioritizing myself, more educated, and also giving myself grace when I slip up. Realistically, I need to lose at least 130 pounds. But my number 1 goal is to just live a more comfortable, pain-free life. I’ve been working at this…
Coach Account
This is a little bit of a piggy back to anothers post but as someone who is getting started in the coaching business it would be SUPER helpful if we could have a coach account. I like a lot of the different aspects of MFP and use them in my own life. But as a coach, what I'd like to do is set up each client with a premium…
Oldie but a Goodie
I have been using this app on & off for a few years now. So far I have lost 63 lbs w/110 to be at my goal weight. I have just switched jobs from one horrible place to what looks like another. I have been stress eating this past week. Well I have decided two things this weekend. 1) It is a job. I can either stick it out or…
Newbie
Hey, I’m brand new to this forum. Excited about the possibilities of change! Stargazer, trailblazer, gardener, hiker, and quasi-chef not afraid to make mistakes in my quest for the perfect homemade healthy food.
Hi
I'm relatively new to this app. Had it years ago. Trying to lose 36lbs and prevent weight gain from medication.
Hello! Looking for inspiration from other athletes
Hey! I'm Marilyn and have used MFP on and off through a couple of decades. I've weighed between 140 and 150 lbs for most of my life. That's really big for a NCAA Division 1 distance runner! And yet - I was 🤣 I still run about 40 miles per week, lift a couple of times, swim and bike and backpack and take walks, etc. I'd…
Motivation and community support needed
Hello wonderful people, Today I’m restarting my health journey after domestic abuse (which ended 2 years ago in court). Antidepressants and binge eating have caused me to go up by 3 dress sizes and I am pretty adamant not to step on a scale but to use my clothes as a guide. Any kind words and support would be greatly…

Accountability

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