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1 Mile A Day Challenge (November)
Hey friends — I need a bit of accountability. After months on bed rest and several surgeries including lymph nodes removed, my fitness has taken a big hit. I still deal with daily pain, swelling and hospital visits, but I want to start getting back to life one small step at a time. So I’m committing to walk 1 mile every…
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Accountability Friend!
Hello! I am not new to losing weight but I'm pretty much at the highest I've been, have lost big amounts a few times over the years but I'm just looking at finding someone to be accountable to and work through this journey together to get it off for once and for all. I am 43, about 118.5kg at the moment and I'm wanting to…
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Looking for an accountability partner
I was able to get to a healthy weight and stay there for 5 years-Not now! I lost weight for my health and it was almost easy because I had a compelling reason to loose it. Where did it/I go wrong. Somehow I have gained back 25 pounds and am scared silly. I have tried to regain my momentum and control without success. I am…
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Losing weight
I weigh 600 pounds as someone who is 6'2 and I would like to start losing weight please give help.
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Fitness challenges
Hey everyone 👋, I’ve been thinking a lot about how fitness challenges can really push us to stay consistent, whether it’s a 30-day workout streak, hitting 10k steps daily, or cutting out sugar for a month. I’m curious: What kind of fitness challenge has actually worked for you? How do you stay motivated when your energy or…
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Greetings
hello! My name is Ali and I am new here. I am a vegan, a diabetic with serious health concerns. I am hoping to make positive and healthy changes and turn my frown upside down. I wish everyone the best of luck here and I hope to also do well..
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LESS Alcohol ~ October 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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🎃👻 October Daily Logging and Weigh-in Challenge👻🎃
It’s October and spooky month! 🎃 👻Jump in and join if you’re new, and if you’re already here… welcome back friends! This is your challenge, so post your individual goals and let’s get moving! 👣The focus this month is on consistency. Striving for progress and not perfection. 🥰 Jill and the gang!
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3 month Aggressive Cut
Going to use this thread for accountability while I do a 3 month long aggressive cut. I am so sick and tired of being fat. Starting 10/22/25 at 224lbs End date 1/22/26 hoping to be 200lbs or lower Goals: 10k steps per day Weight lifting 4x per week UPPER LOWER SPLIT 1400 KCAL PER DAY My resting calories burned is normally…
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Women 200lb+, Let's Give 'Em Pumpkin to Talk About in October!!!
🎃Happy October, ladies! Fall is here and so is the spookiest, ookiest time of year. The leaves are changing and so are we! 🎃What are your plans for October? And are you trying to accomplish anything (big or small) in the last three months of 2025? 🎃Do you have any special October snacks you'll be treating yourself to or…
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LESS Alcohol ~ September 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here). Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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Shirley's Scribblings - My Fall 5% Challenge Blog
October 19, 2025, This is the end of the first week of my 2025 Fall 5% Challenge on the Rain Dancers team. I weighed in today at 185.6 which is a 0.6 pound loss. This was my beginning impact statement: I will be so glad I stayed on track losing at least 1 lb. a week. I will have a new attitude towards exercise after…
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intro..
hi everyone!! my name is kayla and i am new to the fitness and health community. i am looking for new ways to improve my health and lose weight while not affecting much as i am still a teenager. i am a 5’5 female about 145lbs, who wants to lose 20-25 pounds healthily while toning up my body! if you have any tips or advice…
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Hello I'm new!
🌿 Hey everyone! I’m G 👋 I’m a functional movement and nutrition coach who specializes in working with fellow spoonies — people navigating life with chronic illness, fatigue, or pain. I’m here to track my own goals, stay accountable, and build a community with others who understand that healing, strength, and balance look…
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Back to getting my body back
I had a parachuting accident in 2021 . I sustained a broken Beck and and exploded ACL. Im still in decent shape but lost lots of muscle tone and it's time to get it back
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Taking Control of My Health Journey
Hi everyone! 👋 I recently started using the MyFitnessPal app, and I wanted to share a little bit about my experience so far. This app has been such a great tool for helping me stay aware of what I’m eating and how it aligns with my goals. It tracks calories, protein, water, and even workouts which makes it easier to stay…
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Getting Serious About Health and Consistency
Hey everyone, I’m Brian. I’m using MyFitnessPal, Garmin, Strava, and Renpho together to track my health, food, workouts, and progress. My main device is a Garmin watch. My main goals are to lose weight, get lean and strong, and build endurance. I’m coming back from a shoulder injury, so I’m easing in and focusing on…
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Fitness
Yo
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Moving
hi guys, I have not used this app for a long time but I’m back because I want and need to get another 20 pounds off and get motivated to move. I’m love the outdoors but most times I choose my cozy couch and I don’t want to get up and moving.
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Hello question
Hi, I'm new to this group. Does anyone else gain as the weather cools in fall? Trying to move more and get outdoors. Thoughts?
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Water & Exercise
I began using this app on October 5th. My mini goal right now is to drink more water every day. When I was working, I drank water regularly but not enough. As for exercise I used to walk 10-11,000 steps per day at work and went to the gym 3-4 times per week. Then my husband of 23 years died. I was his caregiver for 15+…
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I need help, I am addicted
Hi guys, I am 33 years old. I started on this app a while back. I lost a lot of weight about 100lbs. Now about 12 years later and with kids I have gained all that back, and more. I am now diabetic. I am obsessed with sugar. I crave it and I want it and I need to have it when I crave it. I have tried multiple times to stop…
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Never Give Up, Never Surrender
Hey virtual reality fitness fam, I’m Dawn. I’ve been a weight loss warrior for most of my adult life. I’m hoping to connect with people who have been living this journey. I’ve been up and down with my weight, but now I want to get to the bottom of this roller coaster ride. Maintaining has always been challenging. I have 25…
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Motivation and Accountabuility Partner
Hi yall 🤠, I am in search of an accountability partner👏. My wish is for someone to chat with about our daily goals and to keep each other motivated. 📉🥬💧💪💤🔥
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50th time is the Charm!
hello everyone! Been here a while. New to caring and staying consistent. On a weight loss journey, and a feel better journey before I turn 30!