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Join Fat 2 Fit Weight Loss Challenge and Support Group - APRIL 2024 sign-up!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Dr Jimmy’s Accountability (WICT) Mar 2024
Anyone can join. You can keep it flexible like only workout + tracking calories or /and as u like; keep adding your goals. Keep it simple like mine for 1/3/24 Workout ✅ IF ✅ that’s intermittent fasting. Cal deficit ✅ Tracking ✅ So 1/3/24: ✅✅✅✅5 km run 🥰. 1 km walk
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Day 1 of my weight loss journey
Hey! I’m new here. I have a big goal of losing 60lbs by the end of the year. I have a plan of breaking my goal into 2 smaller goals. Currently- I’m 229lbs and my goal is 170lbs. My short term goal? Lose 30lbs(get into the 100’s), by my birthday which is June 17th. Exactly 12 weeks! Focusing on cardio and calorie deficit.…
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☘️🌷March Daily Logging and Weigh in Challenge🌷☘️
☘️🌷Happy March and Happy Spring!🌷☘️ We are now in our third month of the year, and I absolutely love the start of a new, fresh month. Whether you’re just starting with this group, or you’ve been here for awhile, we’re so glad you’re here on this journey with us. ❤️ This year we’ve added a year-long challenge as well:…
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This is just for accountability for working out
I will be using this for accountability. My goal is to burn a minimum of 400cal through exercise daily. I'm using my phone for tracking. I invite people to join this. Also, this is from a person with mental health issues (borderline personality disorder, depression, and general anxiety disorder) I am more than 2 years…
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Women 200lb+, Let’s Mix It Up This March!!!
🍀Happy March, ladies!🍀 🍀The weather's changing and so are we! What do you hope to accomplish in this new season? And what recent changes have you made that are working well for you? 🍀What things have you been doing that increase your confidence or make you feel proud? Please share the things that make you feel the capable…
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Motivation
Hello. I have a busy work and social (teenage granddaughter) life/schedule. I have used fitness pal in the past. I know I need encouragement logging food. I have 50 lbs to loose. This is not just a “ I want to look/ feel better “, it is for health issues too. Join me in this journey I must make. Encourage me on days I feel…
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Supportive girl group (PCOS)
Hi, I’m 25 and looking to find people in a similar situation/ similar age to help me stay motivated. I want to lose quite a lot of weight which has been super hard with my PCOS but I’m determined to work towards my goal weight this year and towards completing 10k steps a day. Feel free to add me as a friend 🥰
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Day 1 Kick diabetes *kitten*
Not long been diagnosed with diabetes and I need to make some serious changes. So this is the start !!! I need to get my *kitten* into gear and get my health in check.
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I really struggle with emotional eating
I had a baby almost a year ago and started gaining weight rapidly with my pregnancy I was also severely depressed and by the time I gave birth I had gained 60lbs I’m still trying to lose 44 and can’t seem to I started counting my calories and I’m seeing that I over eat a LOT it’s making me depressed I hate my body and not…
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New to the app
Hi I’m new to the app and have already decided I like it. Two years ago I changed my life and started regularly at Orangetheory Fitness 3-4x a week and have rarely missed. Looking to take a closer look at, understand more, and maximize my nutrition to reach a goal of gaining muscle mass. This stuff is complicated but this…
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New Member from the UK
Morning everyone, just thought I come on and say hi. My name is Sharon, I am 49 years old and I live in the South East of England in the town of St Leonards on Sea. I am a married mum of 2. I have been with my husband for 28 years, married 16 years this year. We have a 12 year old daughter and a 10 year old son. My main…
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Intermediate fasting
How could I incorporate intermediate fasting, into my diary if I wanted to fast for a meal or different times throughout the day, When I’ve fasted for lunch or dinner before at the end of the day my dairy won’t let me log it in because it tells me I’ve eaten too little. Has anyone had this issue?
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Accountability Partner
Hi I’m Jull. I’m looking for an accountability partner or group :) I’m starting a 12 week year challenge and one of my goals for the next 12 weeks is to lose 12-15lbs. I plan to have weekly virtual meetings where we share and discuss for an hour or less preferably our goals, challenges, small wins and encourage each other…
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Register for APRIL! Fat 2 Fit Weight Loss Challenge and Support Group is open for new members
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL, and stay on for the long haul. This group is here to support…
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Accountability Post to Goals
I have been a success story before and plan to do it again! Is this an appropriate space to potentially keep track of my daily stuff, like a little journal? And interact with others?
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👋 Hello there, Any low carb lovers who would like to be friends?
Hello 😁 Just joined today and hoping connect with others who enjoy a low carb- Atkins lifestyle. I've tried Weight watchers, calorie counting, Intermittent fasting but none of them feel sustainable. I love how eating low carb reduces my cravings and appetite. Im in my early 50's and can't maintain a healthy body weight…
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Getting started with Exercise
I don’t have things to work out with at home, but as a beginner in working out outside of yoga what should my daily routines look like? I’m more focused on gaining ab/core strength and then everything else. How should I begin?
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Drink your water 💦 challenge!
Join with me in hitting your daily water goal. Drink half your current body weight in ounces every day this week. Check in daily whether you met the goal or not.
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Happy to be back
Hi everyone, I'm Kim! I used to use this app a long time ago but then deleted my account. I've decided to come back to get back to basics and hopefully make it stick this time! Feel free to add me so we can motivate each other. Gonna need all the help I can get 🤣
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Recovering food addict
Hello. I'm new ish to the app. I have been struggling with a food addiction my whole life. It's hard because I don't know many people who struggle with addiction. Many don't think food can be an addiction. I used to be 240 lbs but had the opportunity to have weight loss surgery. I have been doing okay to maintain my new…
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Workout motivation
Hey everyone! I’m a student in college (let’s go Penn state) and I want to go to the gym again. I went in HS and would be active 2 summers ago, but because of my busy schedule and how much I worked this last summer, I haven’t been able to go to the gym. I walk a decent amount on campus and I work, but I need help finding…
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New to community
:) Hello all. I am a repeat offender. I’ve been on & off MFP for years. The reason why I return is, it works! Documenting goals, tracking daily exercise, food & water intake, along with the provided tips & recipes! Never have I participated in the MFP Community. Here I am; ready for it all.
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Finally back at it
I’ve been off this app for awhile now. The past couple of years have been rough. I had a stroke, was diagnosed with diabetes and cancer and ended up having major surgery this summer. I lost some weight during all of that but it wasn’t in a good way. I still need to lose about 50 pounds to get to my goal weight. I also need…
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11k steps a day challenge
Today marks day ONE that my challenge was completed ✔️ 11,000 steps equated to about 4 miles for me. Proud of myself❤️
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Not exactly new but starting over.
I actually completed my weight loss goals back in 2018 but since all of the lockdowns took the gym away from me and since then I've been back to uni and moved house, struggled financially and mentally and all that jazz.... I've put all the weight I lost back on 😭 But not to worry because I'm starting fresh. I've already…