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No chips or alcohol until the end of August- please pop in and show your support
Hi! For the next month I am cutting out my biggest binging weaknesses. Chips and Alcohol. Feel free to join me. A little bit about my strategy: I also am not going to go crazy on the snacking. I will not eat a pint of ice cream in a single sitting, or a huge slice of pie. I'm not going to count calories or even try to lose…
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Looking for a group? Try F2F - now registering new members for August 2026!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for August, and stay on for the long haul. This group is here to support…
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Looking for a group? Try F2F - now registering new members for August 2026!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for August, and stay on for the long haul. This group is here to support…
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Hello!
My name is Barbara and I am new to this. I have just started taking glp -1 drugs for weight loss and needed a place to be able to log my food and create recipes. Unfortunately, Google fit does not allow for that! I am trying to figure out how to integrate my food with my Google fit. I have been overweight for most of my…
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Takeyoasstothegym
Good morning! Takeyoasstothegym
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Midlife mindful Mimi
Hello , I am down 50lbs. looking for fitness motivation and to keep myself accountable with proper nutrition to keep the weight off.
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Recipes Need a Note Section.
Hi everyone ! I don’t know about you, but I love the recipe feature way more over the meals feature. I can make servings sizes which is why i love it the most. HOWEVER, it NEEDS a note section. I’ll put thoughts and things to keep in mind in the title when I just want to put it in the notes section that doesn’t exist. I…
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Recipes Need a Note Section. Does anyone else feel the same?
Hi everyone ! I don’t know about you, but I love the recipe feature way more over the meals feature. I can make servings sizes which is why i love it the most. HOWEVER, it NEEDS a note section. I’ll put thoughts and things to keep in mind in the title when I just want to put it in the notes section that doesn’t exist. I…
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LESS Alcohol ~ July 2026 ~ One Day at a Time
🌟 Do You Want to Drink LESS in 2026? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July,…
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Still trying each day to be better than the day before
Hello all, I’m Trisha, a proud mother of 4 amazing, beautiful and brilliant children. I am a wife of 21 years to a wonderful man. I have been on this journey on and off for 23 years. Each and every time I reach my goal weight I get comfortable and feel as if I can eat what I want and end up putting the weight back on. Now…
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Women 200lb+, Let's Be Jumpin' Jumpin' this July!!!
🌈Hello, ladies, and Happy July!!!🌈 🌈We're halfway through 2026 (and on July 2nd we'll be closer to 2050 than to 2000!!!)! 🌈What have you accomplished so far in 2026? What are you still hoping to acheive? And where would you like to see yourself in another six months? 🌈Do you have any upcoming plans that you're excited…
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Hello there
Hello from Alabama, I watch TV, lots. I garden about 1 hour a day. I babysit my fur baby when I am not house keeping .
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New and Need Support
Hey friends! I'm new here but have been on a weight loss journey for the past year. I started on a GLP1 and lost a lot of weight but didn't love how I felt on it. I decided to go off medication and lose the last 20 pounds with diet and exercise (so the fun way). I've been working hard for the past two months but have…
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How do people focus on strength and health rather than being skinny?
No socials ♡
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We Can Do It ...
We Can Do It Together Weight loss is easier when we support each other. Healthy eating, regular exercise, and staying active can help us reach our goals. Small daily changes, like drinking more water and walking for 30 minutes, can make a big difference. Working together keeps us motivated and encourages us to stay…
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315 journey
Hey yall, I closed on the house this March and I gained a lot of weight accomplishing this goal. My goal is to lose that weight that I gained acquiring this house and to get back the body that I used to have. I miss it. It's been a week so far and I'm already noticing a decrease in my waistline. Trying my hardest to avoid…
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Back at it again
Hey! So definitely not new, been on this app on and off for a while now. Back on it again to see if I can find people who can keep me motivated to stay consistently working out. I'm currently 139lbs (standing at just 5ft) and my goal is to get down to 120lb or just below it, I've done it before so I'm sure I can do it…
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Hello again!
I joined MFP in 2022 then wandered off for a few years. So, my profile says I gained because I'm heavier than 2022. However, I have lost 22 pounds since I started zepbound in March. Current weight 350. Height 5'10". Size 28. Happily married mom of 3. Work full time. Have lupus. I'm tired. Lol Christian. Live in Oklahoma.…
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Hi.
Hi. How do you add people? Looking for friends on this weight loss journey.
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Starting my 200 lb journey from a chair after discovering a lifetime structural roadblock.
Hi everyone. I wanted to share my story today because for years, I carried the deep heartbreak of people making me feel like my fatigue, asthma flares, and weight gain were just a lack of willpower. People judged me and made me feel lazy, and there were many times I wanted to give up entirely.But I recently got the…
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HI
Hi how's it going? I'm not new here but back after a few years. All change. I'm looking to lose just under a stone by diet and fitness If you you want an accountability partner or fitness friend feel free to send a request👋 I'm Jason in the UK
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Welcome
Good day, my name is Kathleen. I'm on my upper 50's an looking to fine encouragement as well as receive it. I have been adopted as a daughter of God am really in His strength, but we as deciple are to be here for each other. This journey has been tough for me so I'm reaching out to uplift an help as many others any way I…
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At 341 lbs, I discovered I wasn't lazy—I was just blocked. Here is how I am starting over
Hi everyone. I wanted to share my reality today because for years, I carried the deep heartbreak of feeling like my severe fatigue, asthma flares, and weight gain were just a lack of willpower. People judged me and made me feel lazy, and there were many times I wanted to give up on tracking or trying entirely.But I…
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Accountability thread
Hi , committing to a good month of sticking to my plan, eating healthy, lots of movement and sticking to a routine despite busy life getting in the way.
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Greetings from Arkansas
Hi Everyone, starting which I hope this will be my successful weight loss journey. Was wondering if there are any other MFP members here in Central Arkansas? Would be great to create a support group with like minded people that would like to meet and go on Walks, Hikes and other Outdoor Fitness Activites. Feel free to…
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Hello
I’m not exactly new, started a couple months ago and used this app several years ago to eat mindfully. My name is Pam and reside in sunny So Cal.