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Need to lower A1C
I am a MyFitnessPal backslider 💔 who just found out my A1C is a bit elevated. My busy and stressful teacher life makes it challenging to put me first. I welcome your encouragement, suggestions, and community.
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Starting Over Again.
I've been on this site off and on for several years. However, recently I retired and have gained 25 lbs. I do have a Low Thyroid which does make it hard for me to lose weight, so I'm back to MFP to have some accountability and hopefully will lose those 25 lbs. Thanks for listening and I hope someone out there can help me.
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I’m back and would like company: trainer/nutritionist
It’s been years since I’ve used this app, but I want to get serious with tracking so I can hit my fitness goals. Would love to have some accountabilibuddies to keep my interest on this app better. I am a certified nutritionist specializing in weight loss and behavior change, and I manage a gym as an MMA Conditioning…
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Back again
Hi everyone! I’m back, things have changed a bunch. It’s been a little over a year since I was active. I had knee issues and it’s been a long road. Bad slip in the snow in 2024. Not so much fun when you’re over 40. So I’ve picked up a bunch of weight due to not being active, and I have blood pressure issues. Time to get to…
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Women 200lb+, Let's Get It Started in January!!!
🎉Hello, ladies, and Happy New Year!🎉 🎉🎉We've made it to 2025!!!🎉🎉 ⭐ This is our year! We're going into 2025 with commitment, focus, and the support of all the women in this group. ⭐You get to choose if it's a Brand New You that greets 2025 or if 2024 You is going to continue marching her way forward. Or maybe you'll be a…
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Sweet tooth ugh
I can’t shake the sweet tooth for the life of me. I have a highly addictive personality and even though I fought many demons this is one I can’t shake. Help!!!!
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new here ! new friends my age ? 18-25
new to the app :) im starting my fitness journey to losing weight and gaining some muscle. trying out cal def. would love some new friends around my age (20) to keep me motivated and give some tips ! i also go to planet fitness
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I need help, I am addicted
Hi guys, I am 33 years old. I started on this app a while back. I lost a lot of weight about 100lbs. Now about 12 years later and with kids I have gained all that back, and more. I am now diabetic. I am obsessed with sugar. I crave it and I want it and I need to have it when I crave it. I have tried multiple times to stop…
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New here. 40yo focus on workout, weight and stress mgmt
Hi there. Im new here need to drop 6kg, But I was finding it hard as Im going to the gym 5-6 times a week. With this app Im hoping to have an easy way to track e visualise my diet, macros and micros🙏
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Hello
Hello everyone my name is Michelle, I’m 55 and reside in Austin. I’m looking forward to becoming more active. I love to try new food and looking for more ways to be active.
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Looking for accountability friends
Hi everyone. I’m restarting my weight loss attempts this week and would really like to connect more with the community and make some friends. Feel free to add me and maybe we can help keep each other accountable in chat and support each other in our weight loss attempts.
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Midnight snacking
I need help with midnight snacking. I get up several times a night to snack.
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Hi
Hi I'm Laken I am 37. My weight fluctuates but I gained weight during the pandemic, and then when my grandmother, who raised me, passed away. I was her caregiver for 7 years. So I put on weight from the stress and then more from grief. If anyone has lost 30 pounds or more OR gained weight because of a death...... what has…
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Introducing Me
Hi Everyone! 😊 I'm Keerthy Mohan, and this is my first time trying out this app. I got to know about it through an assignment for my class, and I'm really glad I discovered it. It’s already bringing a sense of positivity, and I’m excited to explore more! Nice to meet you all! 🌟
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Hey, New here!
Hey guys, I'm new here. Well, not really. I've used MFP before, fell off the wagon, had a couple more kids and here I am. 116kg(256lb) 163cm(5ft,3in), size 20/22 dress size. It's the largest I've ever been and my body is falling apart due to the weight. I've got multiple bulging disks and nerve compression so the biggest…
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The 2025 Winter 5% Challenge is Open To Join!
Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to "Break The Ribbon" at the finish line for 8-weeks! Have a chat or post questions in the VIP Lounge Discussion. Your friends are welcome too. Now, you can write your own success story! Please read…
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Looking for accountability partners
Hi, I am a 51 woman wishing to lose 15 -20 pounds. Looking maybe for some ladies who would like to check in daily of meeting our goals or not. If you see this and would like to start something, please add me as a friend. I really don't know how to go about daily accountability on here. Or if you have lots of info and love…
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Starting over again and trying to change this time
How do people ensure they follow through on changes and tracking everything? I am trying to start new and focus on losing weight and following through on healthier eating but I have done this before and then when work and life get in the way I struggle. Looking for suggestions and maybe others to talk with on the journey.…
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Introduction - The Discerning Latino
Dear MyFitnessPal Colleagues, I am genuinely thrilled to have the opportunity to work alongside all of you and I look forward to meeting many of you in this space. I thought I’d add a bit of personal color. I’m the youngest of five sons in a migrant farmworker family and have been fortunate in many ways. I’ve had the…
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Natty or Not
Do you think it's important for fitness influencers to declare whether they take enhancement drugs or not?
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FREE Customized Personal Weight Loss Eating Plan! (Not Spam or MLM)
This is not spam, not selling anything, no outlinks, not a sparkly unicorn. It's also not the quick, easy miracle method you've dreamed of . . . but if you follow it, it will work. For starters, log what you're eating right now. First, tweak what you're eating to hit calorie goal. Review your food log every day or two.…
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Seeking Motivational Friends: Let’s Inspire Each Other & Crush Our Goals Together!
Hi everyone! I’m excited to be starting on MyFitnessPal again as I focus on my health, wellness, and weight loss goals. I believe having a supportive community makes all the difference, so I’m looking to connect with like-minded people who are also on their journey. Let’s motivate each other, share tips, and stay…
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Hello
Never did this before. Will it help me stay accountable to my weight loss plan when I get stressed, tired and when I'm traveling for work?
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2025
Had a rough year in 2024. Probably retiring this year and want to try to get healthier for my next life adventure. Food tracking has always seemed to work for me and I’m looking forward to getting back on track.
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Hello
Hi, My name is Don. I’m new to this app. I will be 62 years old on January 1. I was recently diagnosed having Pre-Diabetes so I decided it was time to start eating healthier and to loose some weight.
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Accountability Post
Everyone wants to have an accountability partner, but what does that really mean? When it comes down to it, the only person who can truly hold you accountable is YOU. That’s why I’m starting this discussion thread—to keep track of my progress and share updates. Honestly, I’m not sure if anyone else will see this, but if…