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30 by 37: an accountability chat + progress tracking
Hi everyone! I’m excited to be here and start posting daily for accountability and progress tracking. A little about me: I’m currently 168.8 lbs and my goal weight is between 135–140 lbs. I’m aiming to reach my goal by my 37th birthday (Sept 9) I work out about 4x per week, mainly strength training and cardio. I’m…
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👋 Hey… Anyone has ADHD?
Hello there! I'm a woman in my late twenties looking to make some good friends who can help motivate and support me as I work on building a healthier lifestyle… while managing ADHD. Not exactly sure how this works, but feel free to send me a request if you'd like to go on this journey together!
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Desperate to lose weight and get fit
I have recently found myself bingeing on junk and loathing my lack of self control. I put so much emphasis on the way I look and not putting in the effort to stay committed to my weight loss goals is devastating. I would love to find a weight loss/fitness/accountability buddy to develop healthy, incremental habits with.
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Low Calorie deficit
I need friends on here to be encouraged by. Iʻm struggling.
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Countdown to Summer Challenge🏝️👙☀️ **March through May — Start any time**
Hey all! Starting up this Countdown to Summer challenge. 🏝️👙☀️ You can start at any point. The rules are simple, record your weight each week from now till the end of May. Feel free to share status as little or as much as you’d like any time along the way. Make this challenge your own by including thoughts, feelings, ups,…
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Hitting My Goals
3 Months Ago I Was Out Of Shape, unhappy & couldn’t produce a routine that worked for me with my distractions, Cutting off the bad fruit finally and pursuing what made me happy produces a whopping 40+ lbs weight loss and I can say I’m much happier I can’t stress enough calorie deficit, watching your sodium intake aswell as…
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Woman in your 40’s and 50’s
All things menopause, age related. Feel good stories. Inspire & Encourage Taking GLP1 medication? Supplements? What’s helped your journey What do you need to vent about? What’s your best advice or biggest tips? xx
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Trying this again....
Trying to lose weight for what feels like the 5 millionth time. Hoping this time it sticks. My 20th high school reunion is coming up in September and I'm going on vacation in December. I would love to feel better about myself and the way I look as well as just feel better by then. I'm a 37-year-old ICU nurse. I graduated…
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Big Goals, Hope it sticks this time
Heya everyone, This is more an accountability post for myself than anything, but I'd love to hear from others who have similar goals. I definitely need some friends, It's so hard to stay motivated. Starting weight/size: 116kg(255lb), AU20/22. Goal weight/size 75kg(165lb), AU14/16. I'm on day 5 of my weight loss and fitness…
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Hello everyone I'm Steven.
As the title states my name is Steven. I'm from Illinois and I am 29 years old. I've never really taken my health seriously, especially after learning I had Crohns Disease.(Stupid, I know) When I was younger I was very athletic, i played baseball, was in track and field, and i was alwaya outside. Now im 29 years old and i…
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Are you Dishonest, Slightly Dishonest or Completely Honest?
I’d like to know, as I’m sure others would like to as well, how honest you are with your food diary. Do you over-calculate? Under-calculate? Do you miss logging in days (or completing the day) because you know you are way over your goals? I think just like AA, diaries are important not only for accountability and honesty,…
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In search of wellness and weightloss buddies
Hi I'm Rebecca and I've not been on here for such a long time! So basically newbie I guess. I don't really have a weight loss target, more a body image and lifestyle changes and would love to be part of a squad who encourage, motivate and challenge positively. I've lost some weight already and figure it would be nice to…
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Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
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Hi all👋
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Walking Warriors, let me hear you!
Walking is a low-impact exercise that can lift your spirits, retain/build some muscle, and expose you to sunlight and nature My story I injured myself (peroneal tendonitis in both legs) during a 10k. I used to run half marathons and confused myself into believing I could interval-run a 10k at my current (much heavier than…
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Back for a new season of life
I took a long break from MyFitnessPal but am pleased by the changes that make food logging so much easier. I’d lost weight, gotten cancer, had surgery which removed it all but then messed up my mind, my gut and my ability to exercise freely from complications. I’ve been healing my gut, healing my mind and now I can freely…
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Need Friends & Accountability Buddies
Hi I need new friends and accountability buddies who can help me reach my goal
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Hello! New community member
hello all! I’m definitely not new to MFP but I’m new to this community. im seeking accountability groups to help me stay the course as I continue to heal from a traumatic knee injury. Looking forward to joining in some discussions!
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Let's be motivational pals
Hi, I'm Holly. I had gestational diabetes when I was pregnant some years back so my risk for getting type 2 is higher than normal. I need to shed about 15 or 20 pounds to reduce this risk. I'm not planning on exercising it off, lol, my method is cutting calories, so I'd love to try some of your breakfast, dinner and…
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Accountability Post/ Introduction
Good afternoon all, I am creating this post to keep myself accountable to ensure I stay consistent with my goals. Someone once said that if you make your intentions out in the public you are more inclined to keep your goals. I am going to introduce myself. My name is Katie and I am from New Jersey originally but for the…
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Hi!!
hello, i have been needing some help with self control, and keeping a schedule on working out, and not canceling cause i get "tired". if anyone has suggestions please let me know!!
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17 Day Diet
I've been using MyFitnessPal on and off since 2012. Last Thursday, I started the 17 Day diet and am hoping to connect with others who are following it as well. It would be great to support each other and share new recipes-especially since one of the biggest challenges for me is keeping meals interesting and avoiding food…
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New here
Hello just saying hi 👋 giving this a try hoping for the best
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Natty or Not
Do you think it's important for fitness influencers to declare whether they take enhancement drugs or not?
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Here I go again!
Hi everyone, I've used this app in the past to lose over 2 stone, so I know it works! But it's been 3 years since I did and I'm back where I started. I have had a sedantry job for the last year, so have to be more aware of my nutrition and exercise (I had a very physical outdoor job before that so exercise was covered). I…