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I’m coming, coming back, back to MFP!
Hey! I’ve been here off and on for at least 10 years. I’m in a place where I’m finally prioritizing myself, more educated, and also giving myself grace when I slip up. Realistically, I need to lose at least 130 pounds. But my number 1 goal is to just live a more comfortable, pain-free life. I’ve been working at this…
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Coach Account
This is a little bit of a piggy back to anothers post but as someone who is getting started in the coaching business it would be SUPER helpful if we could have a coach account. I like a lot of the different aspects of MFP and use them in my own life. But as a coach, what I'd like to do is set up each client with a premium…
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Oldie but a Goodie
I have been using this app on & off for a few years now. So far I have lost 63 lbs w/110 to be at my goal weight. I have just switched jobs from one horrible place to what looks like another. I have been stress eating this past week. Well I have decided two things this weekend. 1) It is a job. I can either stick it out or…
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Newbie
Hey, I’m brand new to this forum. Excited about the possibilities of change! Stargazer, trailblazer, gardener, hiker, and quasi-chef not afraid to make mistakes in my quest for the perfect homemade healthy food.
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Hi
I'm relatively new to this app. Had it years ago. Trying to lose 36lbs and prevent weight gain from medication.
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Hello! Looking for inspiration from other athletes
Hey! I'm Marilyn and have used MFP on and off through a couple of decades. I've weighed between 140 and 150 lbs for most of my life. That's really big for a NCAA Division 1 distance runner! And yet - I was 🤣 I still run about 40 miles per week, lift a couple of times, swim and bike and backpack and take walks, etc. I'd…
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Motivation and community support needed
Hello wonderful people, Today I’m restarting my health journey after domestic abuse (which ended 2 years ago in court). Antidepressants and binge eating have caused me to go up by 3 dress sizes and I am pretty adamant not to step on a scale but to use my clothes as a guide. Any kind words and support would be greatly…
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Hi everyone!
I’m not exactly new here, I had this app a few years ago and decided to come back. I found this to be very helpful in my weight loss journey, and decided to utilize it once again. I successfully lost quite a bit, but I still have about 20lbs I’d like to lose. I mostly focus on my protein intake, and as far as exercise I…
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add me rq
i just made a new acc tryna add some ppl so add me rq if u wanna i accept all
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Spring plank challenge
Hello, everyone! Continuing the thread from @dewit , who took over from @Jeffrey_ad (and there were many before them). This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a…
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New at MyFitnessPal and excited to begin my new journey towards health!
Hello! I am Mariana and today I am re-starting my journey to Health. I have been having difficulties losing weight and becoming discouraged, but this is my new path, and I am READY!! Looking forward to share my story and hear about yours!
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Is it possible?
I’m really disappointed with myself. At the beginning of the year I said I wanted to lose at least 30 pounds by the next Christmas as my New Year’s resolution. I lost 10 pounds (using this app) and then just stopped logging and gave up, I gained the weight back plus some. Now I’m 200 pounds (AGAIN) Is it possible to still…
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staying positive and encourager and need encouragement accountability
Hello, My name is Christina but go by Chris. I have had a very exciting life one that I can surely share as I'm not ashamed anymore with the actions. I feel that everything that life has brought me is for a reason and I choose to use it all for good of possibly helping others. I have been through a lot; I also know that…
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Im finally going to dedicate myself !
Hello everyone. I downloaded the MFP app and I can sat I'm really enjoying it. It's eye opening to see how many calories are in portion sizes it really makes me re-think what I'm eating. A little bit about me... I gained over 25lbs over the past year. It started when I was in a depressive episode and burnt put from work..…
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Hello
I’ve had the app for a while now but really haven’t used until the last 3 weeks. I was having a coffee at a cafeteria and the person next to me said he had lost 50 lbs. I asked him how and he showed me his MFP app on his phone. He said he’s been using it religiously for about 1 year and lost the weight over a years time.…
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Hello
Hoping MFP can help me make some lifetime lifestyle changes - to be more active, which I’ve restarted recently, and more healthy eating. Hoping to connect with others that are in a similar place. I eat healthy foods most of the time, but tend to overeat, and I’m always wanting something sweet at night. Is that a habit I…
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New Push on MFP
Hello everyone. I am trying to, once again, motivate myself to track (accurately) my fitness or lack thereof. I have a full-time job, and a family, and I find it hard to motivate myself to get up and move. I am hoping to find a buddy in the future to help keep my motivated and accountable. But for starters, I'll track my…
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New here!
Hi! i'm new to the app, just figuring it all out! I would love to make some likeminded friends to motivate each other!
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Women over 60
Hi! I’m new to MFP. Lost 12# on Semaglutide alone. Just started with Miga, a heart-health program that incorporates Semaglutide with Zoom mtgs with coaches and other members. Take daily wt, BP, and log food & activity. Married (no kids), 67yo, retired, trying to lose ~35 more lbs, eliminate HBP med, maybe eliminate…
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Why did you come to the conclusion to lose weight?
My story is a little funny. I was sitting in my chilly office with a small jacket on. I leaned back to yawn and a button from my jacket popped off and flew accross the room. That was my AH HA moment. What was yours?
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Who’s with me? It’s July 2024 and we need to lose 50 pounds! Let’s take this journey together!
We need to get down and stay down! We all have our own success stories as well as demons. Let’s crush those demons together! Share daily your progress. Let’s make this our news feed! * Update what’s happening daily * Words of wisdom * What's working for you * What’s not working * Water intake... your secret * Share your…
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Fitness buddy? 😃
Hello! My names Lily, I’m 28 and live in Hampshire, UK. I’m relatively new to this but really wanting to get fit, lose weight & build muscle. I feel like I could really do with an accountability partner to share workout ideas, weigh in with once a week, and just generally keep each other motivated 😃 if anyone is interested…
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accountability partner 😁
Hello! My names Lily, I’m 28 and live in Hampshire, UK. I’m relatively new to this but really wanting to get fit, lose weight & build muscle. I feel like I could really do with an accountability partner to share workout ideas, weigh in with once a week, and just generally keep each other motivated 😃 if anyone is interested…
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Starting back up AGAIN 😳
Hey there! I’m just restarting my weight loss journey AGAIN! I’m a 45 year old married mom of 2 living in Texas. I have gained and lost the same 50 lbs multiple times in the past 15 years, often using MFP. Last year, I let the stress of life get me off track again, and I put on 50 lbs. I’m also finding the weight is harder…
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Women 200lb+, Let's Give It A Try This July!!!
🌈Hello, ladies, and Happy July!!!🌈 🌈We're halfway through 2024. How has it been treating you? 🌈What have you accomplished so far this year? What are you still hoping to acheive? And where would you like to see yourself in another six months? 🌈Do you have any upcoming plans that you're excited about? Or anything that's…
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Female, late 30s, early 40s. Creating an Accountability whatsapp group. Let's lose weight Together!
Hi everyone, I'm a professional woman living in London, UK, and I've decided it's time to make a real change in my life. At 85kg, ( 20kg of which I gained gradually over the last 13 years) I have a goal to lose this 20kg over the next six months by losing 4-5kg per month. It's not just about the number on the scale—it's…