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🔥30 DAY ✨LOCK IN✨ CHALLENGE 🔥
Hi, I am seriously locking in on that last 5kg weight loss and if you are too please feel free to join the challenge. Challenge 🌸No gluten 🌸No Rice 🌸10K daily steps 🌸No sugar 🌸No deep fried food 🌸 Fruit salad daily (or a fun nutritious food you like) 🌸 Daily Weigh ins (data collection or food journal/calorie tracking)…
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Those stubborn last 20 lbs
Hello! I've lost about 35 lbs since my son was born 4 years ago but I always get stuck at around 165-170lbs. I just want to be at 150. Now my husband and I are discussing baby # 3 and I want to lose the weight and improve my physical fitness. Has anyone made it over this hurtle that has any tips? Or does anyone want to…
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ITS TIME
Hey hey there folks. I’m Kevin but u can call me “Papa K”. I’m a 60 year old, peg-legged paramedic with a state of the art prosthetic leg, needing to lose 70 lbs for many reasons. I’m not new to MFP, but I need to make some new friends and new commitments. I’m an EMT Instructor but the dynamics of my job have changed. It…
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Motivational support for this new dad!
Hey Everyone, Recently started tracking calories again and ready to get to a body I am proud of! My name is Jose and I am a 32 year old male located in Southern California. I am also a new dad and experienced some weight gain dealing with everything that parenthood comes with. I’ve been tailoring my workouts to adjust to…
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Not New/Back Again
Hi,I’ve used this app before,but it’s been a while. I’ve had so much happen over the past few years. In 2022 I had to put my best friend to sleep(boxer named Bella)after dealing with Covid and a kidney issue. In 2023 my husband’s boss passed away, we were all like family,then the day before Thanksgiving my dad passed away.…
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Starting my journey - again 😊 came in to say hello
Came in to see if I could build a tribe for community and accountability. I’m 62, live in the high desert of AZ. I’m raising a grandson, work fulltime, and have a hard time putting my self care first. I’m creeping up on some consequences of not taking care of myself, and refuse to give my doc all my retirement money!…
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New Here
Hey y’all call me Kiki, from San Diego If you are in the Serra Mesa area or surrounding area and up for morning or evening walks, hit me up ✌🏽
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New and Nervous
Hello. I joined this app mostly to track my eating habits and to try to increase my fiber intake. I’m 34 and found out I have benign (but precancerous) colon polyps. So I’m trying not to see that as an eventual death sentence but rather a needed lifestyle change. While I do try to buy organic I also don’t skip the drive…
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Hello!!
used this app YEARS ago. Super excited to be back and using it again. I’m hoping to get a baseline of where I’m at so I can start working towards where I want to be. Trying to be vocal to keep me going along on my journey.
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Women 200lb+, Let's Be Joyful, Joyful This June!!!
🌞Hello, ladies, and Happy June!!!🌞 🌞Summer is here again (for most of us anyway)! 🌞What are your goals for June? How about for the summer as a whole? Is there anything big that you're looking forward to or, conversely, any concerns you may have? 🌞What things have been making you happy or what makes you the most joyful? 🟡If…
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🌻🍉🏖️2025 Summer 5% Challenge ~ It is NOT too late to join the fun!!🏖️🍉🌻
🔍👣🔎 Please join the 2025 SUMMER 5% Challenge Community as we continue to celebrate 15 years as an online Community!! Join us for 8 weeks as we work together to reach our goals and as we celebrate our victories ~ ~ ONE STEP AT A TIME!!🔍👣🔎 The 5% Challenges strive to help you think about YOUR goals and what YOU want to get…
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Hey there
My name is Kay and I’m trying to get back on track with my weight loss. I’ve slowly lost about 20lbs over the last year and I really want to make it a point to get started with some better habits. I think the hardest thing about it is getting out of my own way and actually making the commitment to do it. I’ve lost weight…
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New registration
Hello everyone. I've put on 65 pounds since leaving active duty a few years ago. And it ain't muscle. My wife and kids are concerned about me, so I need to do something to loose at least 45 pounds. Im not telling them I'm doing this. I want to suprise them. Between work and home life I've developed some bad habits, so I'm…
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Hello and greetings to you all
Hi I just signed up a few days ago. I like how the app records / tracks what I eat. It helps keep me accountable for what I consume. I normally mindlessly graze on snacks throughout the day so mindfully writing everything down is a big help. I have experienced both dramatic weight loss and gain in recent years due to…
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LESS Alcohol ~ June 2025 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week, or month. Or deciding to drink only on weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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☀️🍉June Daily Weigh in and Logging Challenge🍉☀️
It’s June!☀️🍉 Another month for a fresh start and getting healthier. Jump in and join if you’re new, and if you’re already here… welcome back friends! This is your challenge, so post your goals and let’s jump in! 💦 Jill and the gang!
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Ready for the journey
Hi friends, I'm looking forward to this journey , but 8 know I need accountability and inspiration along the way!
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Hey Y’all 🌻
You can call me Kiki New here and definitely looking to connect with others on the path of self healing
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Always a Work in Progress!
I haven't used this app in a few years. Been losing and gaining weight for many years. I'm putting it all out there because I'm sure someone else may be going through the same thing or similar and this app will be my motivation to follow through with my goal. In 2022 I weighed 290 lbs. That's the most I've EVER weighed in…
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Hey Everybody!
Hey! I’m Josh and I am starting this journey!! I shouldn’t feel the way I feel in my body at 29 so the only person who can change it is me. My wife and I are trying to have a family and I want to be the best version of myself for her and our future children! I’m excited and anxious to see what happens! I’m open to any…
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I’m New 👋🏼
Today is my first day using this app and I gotta say I love the idea of it! I went over on my calories but I’m not going to let a bad day discourage me. Master one day at a time 💪🏼.
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New but not new
Hey y'all, I'm not new to the app, I've been here a few times but I'm hoping this time will be the one that counts. A little back story...I joined in 2017, lost a little, gained a little, got frustrated and quit. Joined again in 2018, lost some, my dad passed away, I couldn't focus so I quit again. I think I joined again…
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Low carb cooking
Hello everyone, my name is Paige and I’m interested in low carb/gluten free cooking as I have gluten sensitivity. I’m about 30 pounds away from my final goal weight! I’d love to hear any opinions!
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Let‘s get fit together: 10kg in 10 Weeks Challenge
I’m starting a private 10kg-in-10-weeks challenge and looking for motivated people who want to get fit for summer together! ✅ I share healthy recipes, mealplans and light workouts ✅ Free – I’m testing a new concept and looking for honest feedback ✅ I check in every single day ✅ I post a short video with a daylie mission ✅…
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Weight Loss
Hi everyone, I just started premium membership to get a meal plan. I’m excited to stick to it and eat only that. I want to lose 22 pounds to meet my goal. After the first 20 pounds I lost it has been difficult to lose anymore. Has been three years of plateau. I do Pilates 4 times a week and some elliptical and still my…
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100 Lbs down
I’m here to share that you can do this. Is it a quick fix? No. Is it easy? No. Does it require dedication to you? Yes. Does it mean some mental gymnastics? Yes. But, you got this. I promise you, sometimes we focus too much on our appearance, the scale, the snack we snuck, etc… just take you a moment, take a breath, and…
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Just getting (re)started for the very last time!
How many times have I “started over for the last time”? Just this once, because I now know how important it is to take control and add to my life’s longevity! I’ve lost 60 lbs, over the past 12 months and I do not EVER want to go back. Now that I’m almost at my goal I need to be held accountable in an additional way. And…
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Quick High Protein Snacks
I am having a hard time meal planning preps. I’ll eat my planned lunches but then I’m going to cabinets and pantry and snacking out of bags. It’s a true problem, I know. The joys of food addiction history and a family that doesn’t support the journey. 🥴 I also know myself enough to know that if I pre-prep and portion and…
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🔎👣 2025 Summer 5% Challenge Community👣🔍 ~ Sign-Up TODAY!!
👋 🌻 ☀️ 2025 Summer 5% Challenge!! ☀️ 🌻 👋 On behalf of the overall leadership team (Barb @ladyluk1 ~ Ceri @Ceriusly1 ~ Diane @Dianedoessmiles1 , and Heidi @hicim705 ) as well as the leaders of our eight individual challenge teams (Fit Force ~ Mission Slimpossible ~ Positively Strong 4 Life ~ Rain Dancers ~ Red Hots ~ Shape…
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Health and Weight Loss
Hi my name is Stacy, early 50s. So after losing nothing for many months I finally started losing and I’m within 5 pounds of my goal and now I keep going over those same 3 pounds Feeling discouraged. I know that sometimes I over ate. That is something that has happened often before, but once I started losing, I was doing…