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The myth of age and weightloss?
I saw a post about being older and it being harder to lose weight and easier to gain. When you look it up it says a 20 year old man burns 10 - 15 percent more than a 50 year old all else being the same. My question... is all else the same: When i was a kid I played games and sports all day. When i was a teen I played games…
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Hello Everyone
Good evening, My name is Darius Purcell and I am no longer quitting on my self. I will see things through and hold myself accountable. I matter. I hope you all enjoy watching my progress toward getting lean and mean. #BodyGame
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Radical Wellness
Starting to combat auto-immune disease with radical wellness. I am sick and tired of being sick and tired. I’ve always taken good care of my body but now it’s time to focus and take my health back!
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Start my journey!
Hi there! Tomorrow I’ll start my weight loss journey. 🤩 I’m Italian, 6 kg to lose and a great body recomposition to reach. I’ll be in a balanced diet doing swimming and weight lifting. The plan is to reach my goal in 13 weeks. Who is with me?!? 😊
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Motivation & Accountability
This week, focus on the basics: 1) Plan your workouts and treat them like appointments, 2) Prioritize protein in every meal, and 3) Stay hydrated. Small, consistent actions add up to big wins. Let’s crush it one day at a time! 💪 Share your goals for the week below and let’s hold each other accountable!
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🐰 BLC 56 FALL ROUND - It's Never too Late! Join our BLC 56 White Rabbits Team!🐰
Introducing the BIGGEST LOSER CHALLENGE -- More fondly referred to as the BLC! Join the BLC and make lifelong like-minded friends for support and finally reach your goals! The BLC Invites You to Join in with the White Rabbit Team Now. You'll learn the ropes, share support and encouragement, then you'll be ready to choose…
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45 days till 2025
Join me for a 45-day challenge to end the year on a high note! Let’s step into the New Year stronger, fitter, and bursting with energy 💪 The Challenge Rules: 1. Stick to your daily calorie goal. 2. Hit your daily water intake target. 3. Exercise for 45 minutes every day. 4. Get to the gym at least 4 times a week. This is…
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That Moment of Possibility
70+ years old, I'd given up on dropping pounds to get healthier. Oh, don't get me wrong, I walk and work out with a trainer, but around the concept of weight loss, I'd erected a 20' wall. Naturally, with age, various little aches, pains, and limitations, began to inhibit mobility and ease. A period of trauma exacerbated…
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Looking for a Small Accountability Group
I'm a mid-60's guy who is about to return to theological graduate school (January, 2025) and am looking to reduce by 15-20 lbs by mid-January. I'm hoping to connect with others in this space who are similarly motivated as an accountability team. I'm currently a LMFT in private practice developing both a mental health and a…
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Hello Everyone!
I am new to MyFitnessPal. I am looking to connect with new people, make new friends, and help each other with accountability. Thank you, Billy
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Hey I’m new here (Read message)
Heyyy, I’m 19 yrs old and currently trying to better my health. I’ve lost some weight and have had some health issues so I’m turning a new page and trying to better myself with setting goals and tracking them. I wanted to just come on here and give a positive message to anyone reading this, the journey it’ll take for you…
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When is the best time of day to exercise??
I’ve been tracking my macros for a few days but can never find the best time to exercise! I have 3 kids and from 7am to 3:30pm they are in school and day care
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UK men in their 20s/early 30s - need a weightloss buddy
Hi guys, I've been trying half-heartedly to diet and lose weight for years but finally ready to give it a proper go. I would really appreciate a weightloss buddy for accountability and general chat. Keen swimmers welcome! Thank you and good luck in your own journeys.
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Hey 👋
I'm new here. I gained about 80 pounds due to being in a DV relationship and drinking to take the pain away. I finally got out and had him arrested. However, I still feel depressed and want to look better and cant stand looking in the mirror anymore. It's hard to afford a gym membership which would definitely help. Any…
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Back At It Again
Hello to anyone who takes the time to read this. My name is Mariah and I'm yet again trying to pick myself back up from the depths of the candy jar. I've done it before, lost the weight, shunned the sugar but, I got a bit too overconfident. I backtracked quite a bit and now I'm back where I started. And that's okay. Feel…
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Accountability in tracking calories
Hey everyone! Existing member here but first time I've really started using the app properly. Anyone new to tracking calories and macro's and been doing it for a little while and noticing a difference? I've been using for a couple weeks and already lost 1.7kgs. I've found this app to be really helpful when it comes to…
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Weight loss
I am having a hard time with this carb and breakfast stuff plus the measuring . I have been going over my carb intake for a few days now but my carb intake is all healthy stuff I am just afraid to gain a few pounds back. I go to the gym everyday idk what else to do. And I slipped up on one sucker today now I feel awful
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Back at it!!
Trying to get my fitness back on track!! A year off is hard to get back in shape. I need motivation!!! Looking for some friends to encourage and who will encourage me!!
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Taking health seriously and looking for mates
28 year old dude from the uk here. Looking to genuinely build a friendship with one or two folks. Absolutely love having a laugh and not taking things too seriously, but unfortunately that has tipped to the extreme side of things and after previously being very fit, I am now overweight due to lack of accountability and not…
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Slow and Steady
Needing to loose 70 pounds for starters. I have already lost around 116 pounds over the last two years due to pregnancy complications with my last child. I reached my biggest weight ever weighing in at over 400 pounds. I have been hanging around the 290’s for some time.. still have some water weight to lose but it isn’t…
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Hello🤗
Please add me so we can encourage and motivate each other! I would appreciate accountability partners❤️
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Women 200lb+, Let's Be Hallo-Queens This October!!!
🎃Happy October, ladies! Let's be the Halloween Queens we are and give them pumpkin to talk about!!!! 🎃What are your plans for October? And are you trying to accomplish anything (big or small) in the last three months of 2024? 🎃Do you have any special October snacks you'll be treating yourself to or any special seasonal…
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Back At It
Hey there! I left MFP for a while and decided to join again today. I haven’t been doing so well on my own, so hoping that I will be inspired and motivated by my MFP friends again. Here is to cheering each orher on and supporting each other’s success! 🍻 Feel free to send a friend request so we can support and encourage each…