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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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F2F - Ready for July? Join Now! 🌵🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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I lowered my BP and lost some weight
Alright, so doctor said I should attempt to lower my blood pressure without being on medication and to come back in a few months to do a follow up. If my BP doesn’t drop, then we’d talk about medication. I didn’t want to go the meds route, so I completely changed my eating habits for the past month and so. Stopped buying…
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Hii!
Hi! My name's Dakota! I currently weigh 210 lbs and I am in the process of losing weight! My HW is 251 so I've already lost a lot! ^^ Looking forward to the future.
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Dealing with demotivation
Hi members, I Finally decided to burst out. I have been working on myself since forever to lose only and only 14 kgs and I am failed! again, ever single time, and I know the reason which is INCONSISTENCY. I want to do every thing at once and end with not even a single thing done at one time. I have started giving up now. I…
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Let's lose 20-30 lbs. by New Year's Eve, 2025!
Hi, and Welcome! I'm in a few other challenges, but I'd like to start a new one, beginning Wednesday, May 28th, 31 weeks until New Year's Eve. Since I am now within 20-30 lbs. of my desired weight goal (to get below 25.0 BMI), I thought it would be good to start a new challenge that could help me to achieve my goal by…
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Accountability
I’m 36, a mother of two under 5. I’ve let myself go a bit too much caring for them; this is the largest I’ve ever been: 91kg, 164cm height.🥹🥹 I would love to know if there’s a way to get a partner in fitness on this platform I can be accountable to? Like a fitness pal checking up on each other 😊.
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Tips for Managing Side Effects on Ozempic?
Hi everyone! I’ve been using Ozempic for about 6 months now and have definitely gone through some ups and downs with the side effects. Here are a few tips that worked for me: 1. Nausea: I found that taking Ozempic in the evening, after a small meal, helped reduce nausea a lot. Also, ginger tea has been my best friend!…
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Help figuring out why I am gaining weight...
I am 5'4" and stuck at 122ish lbs. I eat roughly the same meals all week long, I have two small children so its easiest to keep things simple. I log my food, measuring/weighing as best I can. I even log the bites of quesadilla/pb&J I grab off their plates. I have been given the macro breakdown and calorie total in two…
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Does anyone have any tips or tricks for relatively fast but maintainable weight loss ?
I want loose weight quickly but also so that i can maintain the weight loss and not gain it all back - can anyone help me out ?
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🔎👣 2025 5% Summer Challenge Community👣🔍
CLICK HERE 2025 Summer 5% Challenge Community
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Grief and weight loss
Today is weigh in day and I am scared to step on the scale. This has been one of the hardest weeks of my life. I got a call that my cousin I was raised with took her own life at the start of the week. I’ve been in utter shock and disbelief for days. Like a lot of people in these dark times, I have turned to food for…
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My Fitness Journey: Daily Check-Ins
I’ve been so inspired by people on here holding themselves accountable, so shoutout to 54shadesofblue and mikeyrowlands—seeing your posts made me want to start holding myself accountable in the same way. A little peer encouragement (pressure ;)) isn't such a bad thing! So, I just turned 21 (whoop whoop!), but truthfully -…
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To jab or NOT to jab..That is the question
So, been looking at Monjaro for a while, is it giving up or is it trying to get a hit to grow confidence and breed success??
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Fat 2 Fit - Ready for June? Join Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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Fat 2 Fit - Ready for June? Register Now! 🌴🌞
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JUNE, and stay on for the long haul. This group is here to support you…
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I CAN DO THIS!
I’m tired. Tired of carrying this postpartum weight for years. Last year, I lost 12 kg—but there’s still a long way to go to feel truly healthy, active, and at peace in my own body. I’m tired of hating my reflection in the mirror. Tired of feeling low when clothes don’t fit. Tired of turning to food when hopelessness…
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Accountability
I’m 36, a mother of two under 5. I’ve let myself go a bit too much caring for them; this is the largest I’ve ever been: 91kg, 164cm height.🥹🥹 I would love to know if there’s a way to get a partner in fitness on this platform I can be accountable to? Like a fitness pal checking up on each other 😊.
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Accountability
I’m 36, a mother of two under 5. I’ve let myself go a bit too much caring for them; this is the largest I’ve ever been: 91kg, 164cm height.🥹🥹I would love to know if there’s a way to get a partner in fitness on this platform I can be accountable to? Like a fitness pal checking up on each other 😊.
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31f UK Looking for weightloss friends to motivate & support each other
Hi everyone, I'm motivated to lose a significant amount of weight and looking for supportive friends who are active on here. Especially interested in mutual accountability. My diet focus is ~1200 calories high protein, low added sugar, and I eat a lot of veg, some of which I grow myself. I'm trying to increase my exercise…
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Square One
Hi there! I am a 27 y.o. nurse from New England. I am 5'5" and 308 lbs. I have an amazing husband whom I just married this year. I am looking to achieve a ton of goals related to health and wellness that I will eventually write about. I figured a short introduction might be a good start.
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What is your exercise routine?
What is your exercise routine NOW (currently)? Does it bring results?
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Hi! Trying to get a better picture of my diet.
Hi! I am 52 and trying to get a better idea of what I eat and how much I am moving each day.
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Hello!
I've been here for years, since at least 2014 logging my calories away but very, very rarely posting in Community Chat. My name is Gina and I lost 60 lbs. eleven years ago very rapidly and easily after switching from the oral antipsychotic medication, Risperdal, to the injectable form of Risperdal called, Risperdal Consta.…
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hi!!
nice to meet you all! my name is mei, i'm a vegetarian and i'm currently trying to lose 8 kg to benefit my health (◕ᴗ◕✿) i hope that this journey can be awesome.
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Why does my workout burn so little cals?
Hey, new here- just logged in arms day and it's come up with 56 cals burned. My fitness watch estimates 300ish burned, which one should I believe?