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The Ultimate Accountability Challenge - Please Join Us for March
The March 2025 Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community with old and new members from all over the world. We focus on three simple daily actions that can create big life changes. The “challenge” portion is simple. Whether you…
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Best started kit for home workouts?
I'm just starting out and don't want to spend money on a gym membership due to schedule limitations with the gyms in my area. I have a sit down stationary bike, and an elliptical. For weights, I have stretch bands that came with a bar and handles that are suppose to be the equivalent of weights up to 35lbs. (Step on the…
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🥰❤️February Daily Logging and Weigh in Challenge😍❤️
Happy February! This month is about self-care and being kind to yourself. You are a wonderful person and you deserve to love and take care yourself. What is your goal this month? How do you hope to achieve it? Whether you’re just starting out with the group, or if you’ve been here awhile, we’re so glad that you’re on the…
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Help with Calorie deficiency
I'm trying to figure out if what I'm doing is good for weightloss. According to my weight goal on MFP it says I should be taking in 2500 calories a day. Today I am around 1100 intake and a net of 300. Should I up my intake or just roll with it? I feel good and my hunger is satisfied.
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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Exercise and weight spikes
I’m doing very well since 1/1, but I see a definite trend: I do bigger workouts on certain days, and these are often followed by a 1-2lb weight spike the next day. (An exception is if I do cardio and don’t properly hydrate.) This is kind of new as I get older. I associate it with a little swelling, which goes away in…
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New journey with GLP-1 and a new lifestyle!
Hello, My name is Kat! I am new to My Fitness Pal, but I am no stranger go trying to lose weight. I have severe PCOS along with other health conditions that have made it practically impossible to try and lose weight. I have tried just about every diet there is and none have worked over the last 10 years. I know that if I…
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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I have been on my diet for exactly 1 year today
So as of today I have been on my diet for exactly 1 year. I am down 209lbs. I have my starting weight at 546lbs. but I'm positive it was more than that. 546lbs. was just the last official weight I had from a doctor's visit and it had been a year and half since that visit when I started and I know I weighed more. I was…
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Hello!
Hello! I'm Ari. In 2024, I lost 25 lbs. I had eye surgery in December and then had to take it easy. Well, I've been taking it easy for 3 months now and I want to get going on getting active and losing more weight! If you need a friend and are looking for motivation, please send me a friend request! Thank you
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Restart and Refocus
Hi everyone! I'm returning to MFP from WW. I had great success with MFP before and now I'm looking to lose these last stubborn pounds! The picture on the left is me at my heaviest and on the right is from Halloween 2024. With summer right around the corner I need to get remotivated and be a healthy example to my kids! Lets…
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Female 200# 50yrs start 1/25/25
Looking for similar experiences with someone. Friendly and encouraging type
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Weight Loss Surprise
Hello, I just started Myfitnesspal today as I embark on my health journey! My husband is gone for the next 2 months and I'd like to surprise him with a huge weight loss when he comes back! I think this will be fairly doable, as I am pretty large now. I am committed to low carb high protein meals, everyday home work outs…
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Can you delete exercise on here?
I can't find a button to do it and I don't want to have it on there as I didn't burn that many cals and it's throwing me off.
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45 Pounds down and the seats are shrinking
Tomorrow I will walk into the hospital with my head held up high. I will have surgery on my neck and it doesn’t scare me anymore. The scale showed 303 lbs yesterday in the morning. I know that’s a lot for a woman, even if one is tall. I didn’t accomplish what I had hoped for (to be under 300) but it doesn’t matter. I am in…
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90 Simple Habits That Will Speed Up Your Weight Loss: a new tip every day! 🌟
💡 TIP #1 – WEIGHT LOSS STARTS WITH WHAT YOU DRINK! 💡 Most people don’t realize that what they drink is the first step in losing weight. In fact, when you feel hungry, you might actually just be dehydrated! ✅ Over 66% of your body weight is water, so hydration plays a key role in weight control. ✅ Aim for at least 8 glasses…
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when to cut
when is it a good time to cut for summer?? im very active i am a college athlete and love to run and lift, im 5'10 180lbs
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how many people on here have used this and its worked?
I've been using it for the last Couple of weeks and it's defo helping me stay on track anyone else finding it easier to stay on track
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New Journey begins
Good afternoon I’m new here I started my fitness pal 6th Feb .. so far just been looking and researching threw the app I’m here to lose weight and to get back some confidence I lost years ago I’m really excited now Iv started my new chapter in my life it was a very long time coming ..
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Hello I'm John Davis
I just joined myfitnesspal to hopefully lose at least a hundred pounds.
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Hello
Hello What are youe fitness goals for 2025? I'm new here and I love the community My goals for this year are To gain 2 to 3 extra kgs in muscle mass Maintain that weight Learn pretty useful recipes Learn how to do pullups Do 10 push-ups Do a handstand Do a split
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GLP-1 and Myfitnesspal
Hello, I started on Tirzepatide threw Emerge and I take a weekly shot. It has transformed how I approach/think about food now. With the help of Myfitnesspal in 6 weeks I've dropped 23lbs. I still have 100 lbs to go but for the first time in my life I feel in control of my eating!! Oh, also I'm 52 and have tried many other…
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7kgs down
I'm so happy since starting my Weight loss injections and counting calories i am now down 7kgs. I still have roughly 20kgs to go but still I'm pretty chuffed with myself.
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Hi! I'm new.
Hello everybody. I have decided to start my weight loss Journey and I do hope that I regain my life back. I have been obese for many years and I want to make a change. If anybody has any advice or tips or any ways to start exercising I do not mind any suggestions!