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Friends
hi friends!! I had to start over on MFP and lost all my friends. If we were friends or you want to be friends send me an add. I don’t remember everyone that was on here. 😊 I definitely need the motivation!!! I am struggling. Also, if anyone is on conquerer races and wants to add me I could use the motivation there too!! My…
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💐🪻May Daily Weigh in and Logging Challenge 🪻💐
Welcome new and returning friends! 💐🪻HAPPY MAY! 💐🪻We’ve had the April showers and it’s time for May Flowers 🌼 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome May! 💐 Jill and the gang 🌷
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Mum, lifter, and back on track — anyone on a similar journey?
Hi everyone! My first MFP journey started about 10 years ago, when I wanted to lose weight and get back into working out. It was a long process, but I eventually reached my goals — and honestly, by the end it wasn’t even about the goals anymore. I was genuinely enjoying the journey, watching myself grow stronger and more…
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Hello MFP!
My name is Kelly. I’m not new to MFP but I am to the community. I’m looking to meet and become friends with people who have similar fitness and diet goals. Or not! Just people who want to motivate each other really. I’m a type 2 diabetic for over 10 years. Currently being treated as a type one because of pancreas issues.…
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Just Give Me 10 Days - Round 331
Round 331 26 April - 5 May 2026 Please join us starting on 26 April for JUST GIVE ME 10 DAYS, when we will begin Round 331. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Hello from Berlin
Hi im back again to kickoff a weight loss and healthier eating journey. I’m 40 and have carried some extra weight in last years. Time to let them go 😀. I’m worried that I might fail it. But can’t tell if you don’t start, right?!
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Chia seeds
Does anyone know if it’s better to mix chia seeds into water or into yogurt. Thanks!
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🌷April Daily Weigh in and Logging Challenge🌷
Welcome new and returning friends! Spring is here and it’s finally time to be outside in the fresh air. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome to the group! Jill and the gang 🌷
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Introducing myself
Hello, my name is Keren. I am 51 yrs old. I have been having issues with gaining more weight then usual gor the past 2 years. I am here hoping to get the support I need to start my weight loss journey and meeting new people who struggle also and need support.
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Vegetarian Meal Prep
Hello Everyone, I am on a journey to gain muscles and loose fat around my belly. Any suggestions would be appreciated.
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Starting my weight loss journey – 5'9", 218 lbs, looking for real advice
hey everyone, new here figured I’d introduce myself and also get some input from people who’ve been doing this longer than me I’m a male, 5’9”, currently around 218 lbs (~98kg) been trying to get things under control lately, mainly just eating a bit less and trying to be more consistent with tracking nothing too extreme…
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First Day
My name is Marina and today is my first day at doing what I need to do in order to get back to my normal self. I am not trying to turn back time, but it would be nice to shed an excessive amount of weight, learn mindfulness and self-confidence after being the pillar of strength for everyone else but myself. I have lived a…
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Bariatric Friendly
It would be great if the app can be more bariatric surgery friendly. Those of us who are just starting our journeys often only allow 600-1000 calories in the first year. The app only allows you to set the minimum to 1200 calories. Also, the app doesn't track bowel movements, which is important to everyone. Can you include…
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Losing weight
Hey, im here to lost weight, its so harf tho because i have exams and i need to eat to focus so thats kind of bad, and i have alot of events that makes me unable to keep on
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Yo yo dieting no more
Hi my name is Sharon I am 66 years old, retired and tired of being unhealthy..I have used this app on and off for many years..
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pom juice citrus smoothie
5 Ingredients Almond Milk calories 60 Total Fat 5 Total Carbs 2 Protein 2 water calories 0 Total Fat 0 Total Carbs 0 Protein 0 Good Belly pom juice calories 60 Total Fat 0 Total Carbs 15 Protein 0 Great Value fruit salad blend ( peaches, mangos, kiwi, pineapple, and grapes) calories 160 Total Fat 0 Total Carbs 38 Protein 2…
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How to lose weight
im going to be completely honest I think I’m addicted to food. I have ADHD so I dopamine seek a lot and it’s so hard to not over eat. Any tips at all? I really want to lose weight and get stronger.
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Hi Everyone 👋🏻
Hi, I hope everyone is happy and healthy 😊 I regard myself as an expert at losing weight because I have been working on it for most of my life 😆 but I’m even more of an expert at gaining it all back, plus some. So I decided to dedicate my focus and attention to accurately track calories, incorporate walks (even if for 5…
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Finally Focused
Hi, F/40/220lb/5'2" My short term goal is to get to 160. I have been over 180 since senior year in highschool. I am really finally trying to lose fat after a long time of telling myself that it's just genetics and I am doing fine. I was never super active like in sports or anything but I walked for hours a day as a kid. As…
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IBS
how do you still stay focus with the bloating and the things
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Operation #NoGut - My Goal: 225 lbs from 290 lbs and NO Gut
WHAT IS #OperationNoGut? 🚨 Let me tell you exactly what's going on here. At my heaviest, I was 290 lbs. Life happened. I had surgery on both wrists, got sidelined, and the weight crept up. I moved back home to D.C from sunny Miami and gained more weight! So I drew a line in the sand. Enough is enough. Last years I dropped…
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I can’t loose bodyfat, I’ve tried everything
I’m new to Pilates, but I’ve been doing karate for almost 8 years now consistently and I’ve tried a calorie deficit but I still can’t loose body fat! I’ve also started with Pilates, I’ve been doing different videos but mostly Eva’s Pilates and blogilates in YouTube for about 2h per week. The scale has dropped but i still…
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Motivated single mom/teacher
Hello everyone! I hope that all of you reading this are doing well and crushing your goals! Remember a bay step is still moving forward! I am here because I need the motivation to continue the hard work. I get easily discouraged when I do not see progress. I have a past of treating my body horribly to lose weight and I no…