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🍃🍃September Daily Weigh in and Logging Challenge🍃🍃
Welcome new and returning friends!🍃HAPPY SEPTEMBER! 🍃 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome SEPTEMBER ! 🍃 Jill and the gang ☀️
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Six Months on Mounjaro: 72 Pounds Down and a Healthier Life
Six months ago today on March 13, 2026, I began taking Mounjaro—and the changes have been remarkable. I have lost 72 pounds, dropping from 324 pounds to 252 pounds. That represents more than 22% of my starting body weight. Just as importantly, my blood work shows major metabolic improvements, including an A1C of 5.3 and…
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Getting back into a routine 💪 looking for friends! 🥰
Hey there! Trying to be more diligent with my food tracking every day - because I know that works! I’ve also been regularly exercising with the Ladder app and plan to workout hopefully 4x a week with the Body and Bell team! I’m 34, and 160lbs with a GW of 130 - I’ve lost the weight before and I know having others on the…
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Weight loss
Hello, My name is Raheel Jawed. I have successfully reduced my weight from 111 kg to 100 kg over the past two months by eliminating sugary items, beverages, and fast food from my diet. Recently, however, I have resumed these dietary habits and am seeking motivation and guidance from the community to help me regain my…
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Hi
Name is Clive, I am a 72 year old widower and since my wife's passing my weight has become a major problem, so here I am passing.
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New here
hello
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Would like support
I have over 70 lbs to lose and keep failing. It's not that I don't know what to do but I mess up a little and then I just give up. I think sometimes I just can't.
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Just Give Me 10 Days - Round 344
Round 344 3-12 Sep 2026 Please join us starting on 3 Sep JUST GIVE ME 10 DAYS, when we will begin Round 344. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!…
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Making progress at the age of 75.
I am incredibly pleased to report that at the end of 8 weeks I have lost 20 lbs (my goal was to lose 12 lbs. in that time). More importantly, my body fat has gone down 3.0%, my muscle has gone up 1.3% and my bone mass has risen .2%. Doing daily exercise with resistance bands. I have found them to be much easier for me to…
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🏋🏾♀️🤸🏽♂️Just Give Me One Month - SEPT 🤸🏽♂️🏋🏻♀️
The fall is a big time of renewal for a lot of people, even if your life has nothing to do with school. It’s a great time to review your goals including Non Scale Victories. So let’s motivate each other by posting here and sharing ideas, challenges, and progress. Let’s go September!!
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What do you feel PT trainers don't understand about your situation?
I’d love to hear about your experience with losing or gaining weight, wherever you are in your journey. Everyone has different circumstances, experiences and reasons for wanting to change their weight, and i’m interested in understanding the reality of that journey. If you're happy to share, I’d love to know: 1. What has…
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motivation for 50+ ladies
HI! Im back on the app and have 23 days straight! weight loss journey in midlife has begun! Looking for motivation and new friends! Have fun!
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Back to try again
Been away for long time. Really need to focus and get back on track.
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Let's Go.....
Hello, All! It's Phonecia here. I am excited about being a part of the MFP community!
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Healthy desserts and snacks
I enjoy sweets and chocolate. learning to enjoy dates and dark chocolate now. 🍪🍰🍭🍩🍫🤒😟 New Recipes NEEDED
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Body recomposition
any tips guys Weight -90kg Target weight - 80kg
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Returning to MFP
Hi, my name is Phyllis I first joined MFP several yeas ago, but was inactive for a long time. Recently, I've returned. I'm a retired secretary. I am going to be 79 in a few days, and am looking for motivational support. When I first joined years ago I was over 212 lbs., but currently I'm weighing in at 168. I seem to be…
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Hi and looking for female friends
Hi my name is Eileen and I recently came back to my fitness pal. I got about another 100 pounds to lose so I would love some friends for support, accountability and friendship. I'm happily married so females only please. Thank you and have a great day.
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Introduce myself
I would like to properly introduce myself,my name is Tina and I've been a member of my fitness pal for a while,but not consistent with recording or interacting with the community. I would like to change that for myself. I'm easy going and fun to get to know. I would like to connect with others and learn from the community…
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100 POUND WEIGHT LOSS CHALLENGE FOR 2027
My name is Lisa. I challenge you to lose 100 lbs with me by January 1, 2028. I know we can do this if we really want to. Do you want to? If so, tell us about yourself. State your name, goals, starting weight, and post your weight daily. Always weigh your naked self first thing in the morning (use the bathroom first). Will…
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Introduction
Hey, I’m XUNCHii from Malaysia. This app has been a real help over the last two weeks for my weight management, and I’m working to make it a daily habit. I’m in my 30s with ongoing health challenges, and a recent check-up flagged that I’m close to a diabetes diagnosis. It’s been an emotional ride with self-doubt and guilt,…
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MEAL TIPS FOR SKIPPING BREAKFAST
Any tips what i should eat for lunch and dinner if I wanna lose weight and build muscle while getting my protein intake everyday?
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New member
I just recently joined the My Fitness pal My name is Robbin Savala I live in Oklahoma I have been married for 40 years and have 10 children, 22 grandchildren, and 9 great grandchildren ( It’s a blend of His, mine , and ours ) I need to lose 30 more lbs ( I’ve lost 25 lbs) I am on A glp 1 called Mounjaro
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a time for change
hello to the my fitness pal community: my name is eva and my life is in need for change. a lifestyle change, for the motivation of living longer; exercise, eating healthy and whatever else anyone can contribute to help. discipline is something i believe i have to acquire on my own. looking forward to it
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Hello
It's good to be here again! I am 73 with 2 back surgeries in less than 3 years. I have a mild right foot drop and a partially torn rotator cuff on the right, where I have fallen due to my foot drop. I need to lose a lot of weight; I have been immobile for a while. I have Premium and can't seem to get it on my computer,…
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harder to lose weight
I have always been a person who works out on a regular basis with strength training at least 3 times a week and some type of cardio activity at least 4-5 days a week . My diet has changed to mostly plants with a little fish, turkey , or chicken. I am over the age of 70 and am trying to lose at least 10-15 pounds. The…
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Hello
I am new here, and would like to connect with others trying to to lose weight.
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Hello
Hello