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F2F - Ready for December? Join Now! 🎄❄️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
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F2F - Ready for December? Join Now! 🎄❄️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
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Let's lose 20-30 lbs. by New Year's Eve, 2025!
Hi, and Welcome! I'm in a few other challenges, but I'd like to start a new one, beginning Wednesday, May 28th, 31 weeks until New Year's Eve. Since I am now within 20-30 lbs. of my desired weight goal (to get below 25.0 BMI), I thought it would be good to start a new challenge that could help me to achieve my goal by…
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Im new member
Hi my name is Sherri im 50yrs old . Im in healthcare , I just recently started zepbound. Im on the journey to more healthly me
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Returning member - Working on myself and need to lose more weight and gain more muscle
Howdy, Returning member here, was a member after my Weight Loss surgery but as I lost weight (200lbs) I stopped updating and tracking my info. Now I am back as I want to get back to losing weight to reach my goal, build muscle, and improve myself overall. Looking for friends on-line and in the DFW area. Thanks, Chris
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I'm a newbie
Hi all! I joined the app this week and I just took my 3rd GLP-1 shot. I'm down 6.5 lbs, feeling more energy and less inflammation. It's been a great experience so far. I'm basically trying to figure out how to eat. I don't really understand macros but I like that the food log figures it out. When in doubt,I just stick to…
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Starting My 60-Day Journey: From 96 kg to 85 kg — Let’s Go!
Hi everyone! 👋 I’m new to MyFitnessPal and I’ve just started my 60-day weight loss journey. My current weight is 96 kg, and my goal is to reach 85 kg in the next 2 months. I’m starting with intermittent fasting (16:8), along with healthier food choices and daily walking. I’m doing this to become fitter, more energetic, and…
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2lbs Away from reaching my second weight loss goal! 🏆
So, a bit of context, I have a lot of weight to lose and I would constantly find myself feeling overwhelmed and anxious at looking at the big number, so this time I decided to break it down to more reasonable smaller goals, it helps keep me stay on track and motivated. So, I started losing weight roughly about 5 years ago,…
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Expected weight loss timeline
Hi, I just signed up and I'm wondering how I can see my expected kilos in a timeline if I continue to follow the 2030 calories it says I should take. I.e: What weight would I be if I ate that many calories next month?
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Looking for friends with the same weight-loss goals 💫
Hey everyone! 👋 I’m new here and really excited to start my weight-loss journey. I’m looking for friends who are also working on getting healthier and staying motivated together. Let’s share tips, progress, and support each other along the way! Feel free to add me 😊
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How do I manage to do this?
I’m not especially new to myfitnesspal but I am new to this forum thing.. I want to lose weight. More specifically, I want to lose weight fast but healthily. I want to see results if you get what I mean. I understand I’m not what people would call overweight but I just don’t like the excess fat on my body and I want to…
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Accountability
I’m 36, a mother of two under 5. I’ve let myself go a bit too much caring for them; this is the largest I’ve ever been: 91kg, 164cm height.🥹🥹 I would love to know if there’s a way to get a partner in fitness on this platform I can be accountable to? Like a fitness pal checking up on each other 😊.
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F2F - Ready for November? Join Now! 🍂🦃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER, and stay on for the long haul. This group is here to support…
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F2F - Ready for November? Join Now! 🍂🦃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for NOVEMBER, and stay on for the long haul. This group is here to support…
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3 month Aggressive Cut
Going to use this thread for accountability while I do a 3 month long aggressive cut. I am so sick and tired of being fat. Starting 10/22/25 at 224lbs End date 1/22/26 hoping to be 200lbs or lower Goals: 10k steps per day Weight lifting 4x per week UPPER LOWER SPLIT 1400 KCAL PER DAY My resting calories burned is normally…
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Not hitting target - Stuck :(
Hey everyone:) So I started off as 76kg in let's say in about +-2 ish months I've lost weight and am now at 68kg. Before the month of October is done I want to atleast lose another 2-3kg but I can't shake it off. I eat about 500-800 calories, I do weight training and cardio 4x a week and have recently (2 weeks) started…
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Make Friends & more Motivation
Hi im tanzy ! I want to make some friends and that we can be accountability partners as we strive to our specific body goals? I grew up skinny and ive been fat shamed after gaining 80 lbs in a yr do to antidepressants in high school.yeah I was bullied really badly and didnt want to be here any more.those pills helped save…
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Finally hit more than 3 stone lost since June 🎉
To be honest, I’ve been focusing on my mental health — it’s taken a hit with cancer & everything that’s happened, plus the aftermath of surgeries and post-op complications — so this feels huge. Happy to finally see the scales move past 3 stone, but the hard work starts now. Time to knuckle down and keep going — another 6+…
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F2F - Ready for October? Join Now! 🎃🎃
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
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Newbie checking in
Hello Everyone, Im 44 days into logging food intake and changing to a better lifestyle. Working on getting everything into routines to maintain the consistency. Using My fitness pal for food, fitbit for tracking with a charge 6 fitbit tracker, and using a app called fitbod for my workouts. All of this has been working…
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Hello!!
Hello!! Im new and am wanting to lose 50-60lbs. I had really bad issues with losing not to long ago, but I found the issue to be my thyroid. This app helps me track everything and it just helps me all around. I hope anyone else with thyroid issues can give me some tips to help lose this weight.
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Returning☺
Good to be back after 5 years 😅
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Hello Everyone!
I am new here and just wanted to say hi and make some new friends. I am recently widowed and trying to put my life back together. My life coach recommeded my fitness pal and so far I am loving it
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Saying hello
Just wanted ti say hello. 2 months ago, i made the decision to try and sort my health out, being massively overweight and needing to lose about 9.5 stone, with the help of an amazing personal trainer and going to the gym 4-5 mornibgs a week, has seen 1 1/2 @st loss so far, but its a long lonely journey, as a guy like me in…
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When you run your first mile? And how old were you?
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Getting Serious About Health and Consistency
Hey everyone, I’m Brian. I’m using MyFitnessPal, Garmin, Strava, and Renpho together to track my health, food, workouts, and progress. My main device is a Garmin watch. My main goals are to lose weight, get lean and strong, and build endurance. I’m coming back from a shoulder injury, so I’m easing in and focusing on…
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Hello, Looking to Start my Fitness Journey for Real this Time
Hi, my name is Jenna. I started my weight loss journey about 6 years ago starting at 232 lbs. Over the years I managed to keep 30 pounds off, but I have 50 pounds more to go to lose. I need to start holding myself accountable in terms of habits, lifestyle, movement, etc. I'm hoping I can make a friend or have a buddy who…
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What’s your go-to peptide stack for learning / research right now?
Curious to hear what everyone is using. What’s your current go-to peptide stack for learning, focus, or research purposes? Looking for both protocols and experiences!