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Goodness! 35 lbs in 93 days! Good old fashioned weight loss :)
Weight today: 313.1 lbs (screw the .1) Start weight 348 lbs Weight loss 35 lbs (ok 34.9 but I rounded down) Day #93 on my new lifestyle (without weight loss injections or other magic wand) I am still fat, but less fat than I have been. I can't exercise, due to a fall and an injured leg but I have started chair yoga (YES!)…
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Quick Weight loss
Hello, i am 6’4M 136 kg. I am currently attempting some fast weight loss by heavily reducing calorie intake. I’m putting around 1000 or Less calories in my body daily. I’m eating fruits, vegetables, healthy snacks such as yoghurt and nuts and also putting in a good amount of protein through a daily protein bar & high…
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Type 2 Diabetes
Hello my name is Jacky I have type2 diabetes Diagnosed with a mental disability schizophrenia bipolar1 disorder with Amnesia I am thankful for myfitnesspal that helps make it easier to track down my health progression I have a team of doctors therapists and nutritionist helping me with a health plan for weight loss and…
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❓❓Looking for a challenge with a great success rate? 2025 Winter 5% Challenge Community
WOW here we are heading into 2025 already!! Do you have hope of being healthier? Successful? But want support? JOIN US please on the 2025 Winter 5% Challenge Community!! Here's the description: Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to…
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JUST NEED A FREN TO LOSE TOGETHER DAILY
I will not call this a challenge but I need a fren at the START.. DURING... ENDING. We lose TOGETHER DAILY.. I need to lose 150lbs but the first hurdle is the hardest. I know ..been trying over 10years amd still looking at the first hurdle :D Will you be my fren?
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🐧🐧❄️❄️❄️Want to lose in January, but plan for it now? ❄️❄️❄️🐧🐧
Its that time of the year some will stay by their newer eating plan, others will decide "I'll eat moderately and enjoy it." it's a choice everyone makes that satisfies them. However, most of us, and new members to MFP come Jan will be wanting support. Are you hoping come January you'll be able to eat better? Perhaps…
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🐧🐧❄️❄️❄️Want to lose in January, but plan for it now? ❄️❄️❄️🐧🐧
Its that time of the year some will stay by their newer eating plan, others will decide "I'll eat moderately and enjoy it." it's a choice everyone makes that satisfies them. However, most of us, and new members to MFP come Jan will be wanting support. Are you hoping come January you'll be able to eat better? Perhaps…
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My NSV is in 8 weeks though I didn't lose weight I DID lose 3 1/2 inches from my body!!
From Oct 12th though Dec 7th were 8 weeks I belonged to a group that helps with weight loss, NSV (Non Scale Victories) as well as exercise. During those past 8 weeks I had a lot of support in reaching the goal of 3 1/2 inches GONE OFF My body!! I didn't lose any weight (I've already lost 108 lbs!) I needed to tighten…
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Fat 2 Fit - Ready for December? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
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weight loss and building muscle
im a 5'6 female who is 59 kg and i wanna loose fat & build muscle pls help me.. my hands r skinny but i have little bit of love handles
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Fat 2 Fit - Ready for November? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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I'm not new to the app but I'm new to the community!
Hi everyone!! My name is Wanda and I've been on and off this app for a few years now. I've struggled with weight loss my entire life as well as PCOS and fertility issues. I am now a type 2 diabetic and currently on week 3 of ozempic. Anyone else here on these injections? I don't usually promote weightloss pills,injections…
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It's me -again! Now down 32.4 pounds (Day 82) and in Love :)
The scale showed 315.6 lbs this morning. I have lost 32.4 pounds since September. I am all smiles. I have started to take pictures of myself. Not too pretty, but very honest. I will be a success story, so I will need them. :-) I am sugar-free (no added sugar), and the other day, I decided to eat the old soy yogurt that had…
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New to the app
Hey there, I'm Rae. I was told of this app by a friend so I downloaded it. I've been on a weight loss journey for a while but since July 24 I've had to lose weight ready for surgery for my gallbladder removing. Tuesdays are my weigh in days and as from today (week 20 since diagnosis) ive lost 28.1kg since July with a…
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Back and ready to rumble!
Hello, my name is Chelsea. Technically I've been a MFP member for several years but I haven't really used it consistently and never ventured into the forum, so I figure I should probably introduce myself. I'm a 32 year old cis woman living in California with my husband and daughter trying to establish healthy habits while…
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New here
I'm 34, just recently started having some health concerns. I'm here to gain support losing weight as well as start running again. Just introducing myself... Happy to be here and grateful for any advice.
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🐰 BLC 56 FALL ROUND - It's Never too Late! Join our BLC 56 White Rabbits Team!🐰
Introducing the BIGGEST LOSER CHALLENGE -- More fondly referred to as the BLC! Join the BLC and make lifelong like-minded friends for support and finally reach your goals! The BLC Invites You to Join in with the White Rabbit Team Now. You'll learn the ropes, share support and encouragement, then you'll be ready to choose…
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Fat 2 Fit - Ready for December? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
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That Moment of Possibility
70+ years old, I'd given up on dropping pounds to get healthier. Oh, don't get me wrong, I walk and work out with a trainer, but around the concept of weight loss, I'd erected a 20' wall. Naturally, with age, various little aches, pains, and limitations, began to inhibit mobility and ease. A period of trauma exacerbated…
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New Participant!
Hello, I’ve been a member of MFP for a while but first time posting. I’m here to be fit with a purpose of a quality, healthy life. I look forward to sharing inspiration and encouragement during my journey. Cheers!
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Change in calorie deficit
Hello. I have been working to get down to my goal weight since March 2024. Currently I have lost almost 60lbs, but still have around another 60 to go. For the last month or so, MFP has told me that my daily calorie intake should be about 1,370 cal, but today, when I changed my weight indicating I have lost 4 lbs, my new…
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Wegovy Day 1 Getting started 11/16/2024
Greetings! Got up today knowing this is the new journey that I'm starting. My sister and her husband have been doing the shots now one year. They have both lost over 60-70 pounds each. I begged my doctor for help and he only wanted me to do the stomach surgery. I decided not to do it after speaking to the dietician and…
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30lbs in 6 months
Hello, My name is Stephanie. I am 30 yrs young and I have always had trouble with losing weight. I want to come here and brag on my achievement of my weight please don’t judge. The heaviest I have been is 265lbs on May 2024. I currently weigh 235lbs Nov 2024. I am so proud of myself and I still have a long way to go for my…
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Getting Fit
Hello everyone. My name is Vinny, and I am a 71 year old male who has been an athlete attempting to stay fit my entire adult life. I have had my ups and downs, but never give up! In the last 5 years I have had 5 different surgeries, and each one sets me back while recovering. I know I will accomplish my goals again. How…
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Embracing Self-Love & Food Balance – My Journey Begins Here
Hi, MyFitnessPal community! 👋 I’m excited to share my journey and connect with others who may be on a similar path. My name is Hannah, and I’m here with some deeply personal goals tied to health, self-love, and a renewed relationship with food and fitness. My Journey So Far I've had a complex relationship with food and…
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Friend’s weight loss challenge
Let’s start a challenge to see who can lose the most weight before Christmas. I realize it’s not an ideal time but let’s use this to help each to be accountable and support one another!!
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1KG per month for 12 months! 🤸♂️🤸🤸♀️Weight loss resistant club!
Those who have 1. Hormonal imbalances (PCOS, Thyroid, metabolic syndrome ect) 2. Pshycological problems ( stress eating, bulimia) 3. Gastrointestinal problems ( GORD, ulcers) and unable to lose weight as fast as others and get disheartened , welcome here for slow but steady progress. We shall target 1 kg or more weight…
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Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…