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Obese Girl Looking To Get Healthy, Hello!!
I am newish to MFP because I downloaded the app and signed up a long time ago but stopped using it after a year. But here I am back again on MFP starting back up again logging in my food. I have been morbidly obese in the 400s for over 10 years now and I want to become a healthy 200 pounds. I have problems with binge…
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Hey
Hi ! First day done ! Feeling motivated - but I always do at the beginning of the week .. tend to fail as the week goes on! Wanting to lose a stone 🙌🏼
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I am still learning
I’m still learning this app so bare with me. I’m 42 and on a weight loss journey due to gaining a significant amount of weight over the last few years. I am currently in a weight program pursuing bariatric surgery. If yah got any pointers for beginner style exercises at home for fat people lemme know. And fyi- I’ve been…
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🌷🥳🌷Announcing 2025 Spring 5% Challenge: Healthy Habits 🌷🥳🌷
2025 Spring Healthy Habits Theme: Getting Back to Basics In accordance with the Celebration of the first challenge, the Healthy Habits theme is “Getting Back to Basics.” The very first 5% challenge was very basic. The focus was mostly on fitness, with little information about Healthy Habits. As leaders, we love that many…
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Weight loss journey
I am 323 lbs on a weight loss journey to get my looks back, my health back, and my power back. I miss myself and because of the fat I don’t even recognize my own face anymore.
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Female 200# 50yrs start 1/25/25
Looking for similar experiences with someone. Friendly and encouraging type
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Looking for friends!
Hi all, Been on this app for over 10 years and January of this year is the heaviest I've ever been at 106kg/234lb! 31 years old so I've decided to get myself into gear, not happy with how I've treated my body over the last few years. Lost 4kg so far in January! I'm looking for some friends so we can see each other's feeds…
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New to Fitness Pal, Want to learn about macro counting.
Hello! I am new to the app and looking to learn. At age 51, I started my weight loss and fitness jouney in October 2024. I lost 5 pounds pretty fast, after the holidays focused again. my weight fluctuates a 1.5 after the weekends, but I'm down another 5 pounds since January 1st. (10 lbs overall). i’d like to lose another…
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Crushing it at 46!
Getting back into tracking food after taking a break for the last several months. I love weight lifting and wellness and if anyone is looking for partners on this journey, let me know! Excited to be back here!
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Best started kit for home workouts?
I'm just starting out and don't want to spend money on a gym membership due to schedule limitations with the gyms in my area. I have a sit down stationary bike, and an elliptical. For weights, I have stretch bands that came with a bar and handles that are suppose to be the equivalent of weights up to 35lbs. (Step on the…
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Why am I gaining weight still?
I have stayed under 1500 calories everyday for over a week with on average 2 hrs of working out a day a hour of lifting and a hour of cardio but I went up 1 pound why is this?
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Hello!
Hello, my name is Jolene! I am new here and I am 29 years old turning 30, this year. I am on my weight loss journey as my body drastically changed after having kids, I've already lost 40 lb 😊
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Hi
hello I’m on the road! Trying lose weight use to be nearly 13 stone now just above 12 stone but trying to figure what to eat as I’m eating healthier no snacks or takeaways just normal basics like but it is super hard as I feel so hungry don’t know how u people control it? I’m doing gym but feeling quite hungry after
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Introducing me, Luisa 😊
Hi all! My name is Luisa. I live in rural Nebraska, work a full-time job and enjoy social gatherings and hanging with my husband on my time off. Iam here hoping to lose 50+ lbs. Could use some motivation.. Here's to success with My Fitness Pal!!
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Couch to 5K (C25K) beginners group
Anyone recently started C25K? I completed the program in 2016 and it was great. I was running 30/40 minutes 3x a week non stop for over a year after, so I know it works! Starting again after not running for years and it’s like I’ve never ran in my life. Was it this hard to start last time?😰 Just completed W1D2 today with…
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🥰❤️February Daily Logging and Weigh in Challenge😍❤️
Happy February! This month is about self-care and being kind to yourself. You are a wonderful person and you deserve to love and take care yourself. What is your goal this month? How do you hope to achieve it? Whether you’re just starting out with the group, or if you’ve been here awhile, we’re so glad that you’re on the…
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Help with Calorie deficiency
I'm trying to figure out if what I'm doing is good for weightloss. According to my weight goal on MFP it says I should be taking in 2500 calories a day. Today I am around 1100 intake and a net of 300. Should I up my intake or just roll with it? I feel good and my hunger is satisfied.
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New journey with GLP-1 and a new lifestyle!
Hello, My name is Kat! I am new to My Fitness Pal, but I am no stranger go trying to lose weight. I have severe PCOS along with other health conditions that have made it practically impossible to try and lose weight. I have tried just about every diet there is and none have worked over the last 10 years. I know that if I…
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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I have been on my diet for exactly 1 year today
So as of today I have been on my diet for exactly 1 year. I am down 209lbs. I have my starting weight at 546lbs. but I'm positive it was more than that. 546lbs. was just the last official weight I had from a doctor's visit and it had been a year and half since that visit when I started and I know I weighed more. I was…
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Hello!
Hello! I'm Ari. In 2024, I lost 25 lbs. I had eye surgery in December and then had to take it easy. Well, I've been taking it easy for 3 months now and I want to get going on getting active and losing more weight! If you need a friend and are looking for motivation, please send me a friend request! Thank you
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Restart and Refocus
Hi everyone! I'm returning to MFP from WW. I had great success with MFP before and now I'm looking to lose these last stubborn pounds! The picture on the left is me at my heaviest and on the right is from Halloween 2024. With summer right around the corner I need to get remotivated and be a healthy example to my kids! Lets…
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Weight Loss Surprise
Hello, I just started Myfitnesspal today as I embark on my health journey! My husband is gone for the next 2 months and I'd like to surprise him with a huge weight loss when he comes back! I think this will be fairly doable, as I am pretty large now. I am committed to low carb high protein meals, everyday home work outs…
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Can you delete exercise on here?
I can't find a button to do it and I don't want to have it on there as I didn't burn that many cals and it's throwing me off.
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45 Pounds down and the seats are shrinking
Tomorrow I will walk into the hospital with my head held up high. I will have surgery on my neck and it doesn’t scare me anymore. The scale showed 303 lbs yesterday in the morning. I know that’s a lot for a woman, even if one is tall. I didn’t accomplish what I had hoped for (to be under 300) but it doesn’t matter. I am in…