Weight Loss
Discussion List
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New Here! 37 Pounds to Lose — Let’s Do This Together!
Hi everyone! 👋🏽 I’m so excited to be here and start this journey! ❤️ I’m working toward losing 37 pounds, but this time I’m not just focused on the number on the scale. I want to build healthier habits, become stronger, feel better, and be proud of the woman I’m becoming along the way. 💪🏽 I’m a very positive, encouraging,…
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Perimenopause and losing weight
as you can see this is only for women, unless you have a wife that is going through the same thing. I got to know my body and I needed to know what was the foods that was getting me bloated, and those are the things that I won’t eat. And I would like for everyone else to tell what are the things that are helping you in…
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Working my way back to fitness @ 67
I made this journey once before and I sort of lost my way. At 40 I weighed 562.3 pounds. I lost down to 217 and was featured in People Magazine. I kept all the weight off for almost 10 years. Today I am 67. After about 12 years of being very inactive, I never gained all the weight back, but I slipped slowly back into bad…
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New member
Hi guys I not much of a chat person but 👍is always welcome and I'll return the same. I also am starting tia chi app as it is nice and slow. I'm giving the Mediterranean diet a go. Wish me well, a prayer to Jesus even better🥰
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Regain Years After Gastric Bypass
Hello ladies! I'm JJ and I had Gastric Bypass in 2018. Things were great until 2021-22, after a second emergent surgery to correct bowel blockages in 2020, then working from home. I stopped being active and started grazing more and pushing my pouch to its limits more often. So here I am, almost 40 pounds heavier at almost…
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New here !!
my goal is lose weight 12 kg. But it might be a difficult journey for me. 😭
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Sharing recipes
is there a way to share recipes with friends on the app so we can easily eat and log the same recipes?
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Getting in shape again
Hi! I’m Jules and I’ve started my journey to lose A LOT of my weight. I am 2 months postpartum now and highly motivated. During my pregnancy, I gained 31 kg and lost 14 kg already. As I want to achieve my 52-53 kg goal, I have 26 kg more to lose. I’m trying to eat a maximum of 1220 kcal a day while going on longer walks…
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Just Give Me 10 Days - Round 343
Round 343 24 Aug - 2 Sep 2026 Please join us starting on 24 Aug JUST GIVE ME 10 DAYS, when we will begin Round 343. Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Women 200lb+, Let's Shine On In August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is an area that you've already applied yourself to and have shown improvement…
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🌸🌼 August Daily check-in and Logging Challenge🌼🌸
Welcome new and returning friends! ☀️HAPPY AUGUST! 🌼🌸 This is your group and our journey together. You get to decide your goals and how you plan to get there. We are all about slow and steady. Welcome AUGUST! 🌼🌸 Jill and the gang ☀️
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Weight loss
I am going to wi
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WOMEN AGES 50+ FOR AUGUST 2026
🌞Welcome to the place for support and encouragement on your weight loss and fitness journey. 🌞The title says Women ages 50+ but all women are welcome. 🌞You can be part of this supportive family just by posting and returning regularly to join the discussions, ask your questions, and share what’s on your mind. 💐It’s never…
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Looking for friends!
Hi! I’m looking for supportive people who are interested in chatting, are active on the app and 55+ I’m interested in meeting people who struggle like I am and want a support buddy!
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No chips or alcohol until the end of August- please pop in and show your support
Hi! For the next month I am cutting out my biggest binging weaknesses. Chips and Alcohol. Feel free to join me. A little bit about my strategy: I also am not going to go crazy on the snacking. I will not eat a pint of ice cream in a single sitting, or a huge slice of pie. I'm not going to count calories or even try to lose…
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My name is Bre ZeB
I am young woman looking for a Community that would help and support me living a healthy life!
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New member success story
Joined MyFitnessPal about 6 months ago. I've been on a journey of weight loss and lowering my A1C. Been taking Mounjaro and tracking my progress. So far I have lost 36lbs. The journey continues….
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Introduction
Hi I am Anton. I teach high school in South Africa. Extrovert with a good sense of humour and love art, the arts and Sugar Free Monsters-the drinking kind, (not the run away and pee your pants kind). Joining community to help stay motivated on my weight-loss journey
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Down 26 and feeling great!
Hey there! I’ve been going low carb/lazy keto for 60 days and I’m down 26 pounds! Just happy and excited to keep going and support others too. Hope everyone is having a great day! 👋
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🪄 Hogwarts Weight Loss Challenge: August 28 – October 25
🪄 Hogwarts Weight Loss Challenge: August 28 – October 25 ✨ Ready for your next Hogwarts adventure? ✨ We'd love to invite you to join us for Term 61 of the Hogwarts Weight Loss Challenge! If you're looking for some extra motivation, accountability, encouragement, and a little fun while working toward your health and fitness…
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Newbie here
Hi my name is Dawn and I'm new here.I'm needing a little help in getting started. I want to lose weight and get some sort of exercise. I'm 65 and disabled. With a very bad back, neck and knee. So besides dieting I'm looking how to exercise as well. I'd like to learn a diet also. I can't wait to get started and to meet…
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On a new journey
hi everyone my name is Aisha. I am 30 years old and I weigh 350 pounds. I have been up and down in my weight for many many years. My current goal is to get under 300 pounds. I’m taking this one day at a time.
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Yay me-I finally lost!!!
I would love some virtual high fives! I lost slightly more than 2 pounds this week. Finally the scale moved! I did a couple things different this week. Dr Vaughn said eat meats fruits and vegetables and walk 3-5 miles a day and things will change. They did! L I bumped up my walking. I averaged 3 miles a day this week.
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Back after a long time away
Hi all Was here around 10 years ago and now back ready to work on myself again. Already around 5lb down just dont want to lose the motivation. Happy for friend requests
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Daily calorie intake too high
hello im 21 years old, i weigh about 90kgs and im 184.5 cm tall, i downloaded the app yesterday. And when i added all my information, it said that i should eat 3000 calories per day, but that doesnt make sense, cause wherever i calculate, my maintenance calorie rate is 3020 kcal, why is it telling me that i should eat 3000…
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Hi
hi all im Lee from uk Liverpool requests will be accepted 🫡🙌🏻
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How do i lock in the weekly total/net calorie tracker
Every time I pull this up I have to change the date to the end of the week, how can make just open to the end of week.
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New here!
good morning everyone! My name is Joanell from around Dayton Ohio. I am starting My Fitness Pal today with new GLP1 Terzepetide. 4 years ago I lost 100 lbs with it, moved back to Ohio from Houston Tx and gained 25 of it back! I had done so well in Texas and now struggling in Ohio! Want to be held accountable for my food…