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A recommendation for bingo wings
I’ve lost a lot. Gained some back. But am losing again. Many of us who have lost a lot of weight have sagging skin. I’m open to suggestions for exercise to reduce the upper arm sag. But in the meantime I want to share something I have found that helps minimize the saggy look, and protects from sunburn too. Do a search on…
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Day 1 Kick diabetes *kitten*
Not long been diagnosed with diabetes and I need to make some serious changes. So this is the start !!! I need to get my *kitten* into gear and get my health in check.
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Hello
I'm trying this out for the first time. My goal is to lose 100 pounds. I'm not very active due to health reasons. But I've been keeping food journal and watching what I eat. I have a stationary bike I use for an hour a day 6 days a week. I'm trying to get to where I can walk for atlest an hour a day without having to stop…
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Accountability Post to Goals
I have been a success story before and plan to do it again! Is this an appropriate space to potentially keep track of my daily stuff, like a little journal? And interact with others?
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Hello
Hi there! It's my first week using MFP, and I'm already loving this app. I'm ready to make healthy changes in my life!
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Refreshing my Play List
Hey there! I'm prepping to start getting back into the habit of walking a 5k every morning and I need to update my music! Help! I'm a Pandora user (don't hate) and my favorite workout radio station is Alternative Endurance Training. I like music that's got a quick tempo and good beats, even happy music. Added some examples…
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Just rejoined
I’m working very hard on my physical wellness this year. I’m currently on a mission to lose 100LBS and 150LBS total. I’m 42 and diabetic. I’m planning to have bariatric surgery in the summer, so feel free to friend me up to follow my journey.
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Happy to be back
Hi everyone, I'm Kim! I used to use this app a long time ago but then deleted my account. I've decided to come back to get back to basics and hopefully make it stick this time! Feel free to add me so we can motivate each other. Gonna need all the help I can get 🤣
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Hi everyone!
Back at it again. Feeling really motivated this time. I’ve got about 100 lbs I’d love to lose. I’m doing keto and IF combined. I really like how I feel doing IF. My husband has been very successful with keto and I’ve failed at Wegovy, Noom, WeightWatchers you name it. I have a toddler inspired pallet and haven’t lasted…
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100+ lbs to lose, looking for community for motivation!
Greetings! I am 36 years old and about a week into my fitness journey. I've always struggled with my weight. About 10 years ago, I managed to get down near my goal weight, but I've steadily put it all back on. Trying again to get control of my health! Please add me if you'd like to motivate each other!
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New to MFP
I need more accountability to stay on track. I was on MFP over Christmas break and lost 7 lbs, but when I returned to work and stopped logging my meals, my serving sizes increased. I need more time and accountability to make healthy habits stick. I was down 80 lbs when the pandemic hit, and I gained about 20lbs. I have…
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Just a new guy.
So this app was recommended to me and I’m seeing how it goes. Need to reign in my health before I get any older!
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Today's the day!
Hello y'all! I just downloaded the app and I've logged my first meal! Yay me! I am starting my new exercise routine tomorrow and I'm hyped. I'm using the Supernatural app on my MetaQuest 3. I'm thrilled to have found FitnessPal! There are so many options. I hope I learn quick. I'm 52F, Christian and ready to not hurt so…
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Being More Active On MFP
Just saying hello. Any extra words of encouragement for weight loss is super :)
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100lbs less by August
Soooo Ive totally let myself go and I really want to loose about 100lbs by August 4th. I know it sounds unrealistic (lol) I have a family reunion and I want to look good. Any recommendations that are natural?
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Hello!
Hi everyone! I’m new here and I’m on a mission to lose 100 LBS. Just weighed in after my first 7 days and am 2 LBS down 🙃 The reality that this is going to take quite some time to achieve has hit me! I’m feeling determined and focused.
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Long time creaper first time posting.
I have used MFP on and off for years. Well now the time has come to get serious. I was diagnosed w congestive heart failure on my 60th Birthday. So now its no salt, no alcohol limited fluids (8 cups a day of any fluid) and get down to healthy weight. I've lost 34lbs (mostly water weight) and have been sober for almost 30…
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Introducing myself
Hey! I started tracking my calories yesterday. I have a goal to lose a ton of weight and I am hoping tracking my calories helps me reach that goal! I also have been going on walks more and more the past few weeks. I eventually want to join the gym, though. I am also vegan and if anyone has any tips on that, feel free to…
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Accountability Crew
Howdy all trying to get my life together has been a journey still a long way to go but the body feels amazing. Lost 100 pounds this is the second go around more healthy natural without Fat burners. I weighed 480 pounds down in the 370s in 5 months I’m looking for others on a journey also the goal is another hundred by the…
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Hey
I’m on a weight loss journey to finally shed these extra pounds and get healthy. I’m also committing to a vegan lifestyle after watching a documentary on where our food comes from. Good luck to everyone on their path to fitness
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Lost 167 pounds naturally (no surgery) in 3 years! (5’9 31 year old female)
(No I’m not flipping the bird) Hey there! I’m Ashley! I’m 31 and I’m a Boston gal who lives near Charleston SC. I started my weight loss journey (for real this time) 3 years ago after my father passed from CHF and my mother got sick with lymphoma (she unfortunately passed a year later.) I was only in my late 20s and was…
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100+ lbs to Lose!
Hi everyone, my name is Angel. I am a 32yr old wife and mother on a journey to lose weight and create a healthier life for myself. I don’t have the greatest support system so I am hoping by coming on here and sharing with you all that maybe I can create my own little support system. I plan to take this one “small” goal at…
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Do I still need a team?
I grew up in dance troupes and sports teams. I didn’t know any other kind of fitness. I used to go hiking a lot, but I had my loyal Labrador Retriever by my side. Now I can’t find the motivation to get to the gym, go for a walk, or watch a fitness video (how does one watch a tiny little screen while working out??? I don’t…
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Um, hi?
I’m so late to this “fitness party” and have no idea what to say, except.. hey?! Lol!
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29M trying to lose 100+ LBS
Hey all, I am 29 years old living in Canada 🇨🇦 My weight when I started 1 month ago was 330# and I can confidently say that with logging my foods and staying in the mfp deficit that I am now 15# lighter at 315#. I understand this is water weight and the loss will slow soon. For the last idk probably 15+ years I’ve always…