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Introduction
My name is Jeremy. I’m 42 and motivated to lose a lot of body fat. No tricks, or shortcuts. I want to do this the right way, and hold myself accountable. SW 400, CW 375. Let’s do something we’ve never done before.
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Hello there
I am new here. About 6 years ago I had my thyroid removed. Since then the weight has been piling on. Along with it hypertension and kidney issues. June of last year I made the choice to finally get serious at 294 lbs. This year I turned 45 and with my doctors help I have lost 48 pounds so far. Then my husband lost his job…
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Finally sick of being overweight...
Hello, I'm a 34-year-old trans man from Manitoba, Canada, and I took a selfie today after getting a haircut and realized that it wasn't the hair, the acne, or the lack of a shower that was causing me distress. It was the shape of my face. I am 325 lbs and I'm tired of having a double chin. I'm tired of puffy cheeks. I'm…
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Obese Girl Looking To Get Healthy, Hello!!
I am newish to MFP because I downloaded the app and signed up a long time ago but stopped using it after a year. But here I am back again on MFP starting back up again logging in my food. I have been morbidly obese in the 400s for over 10 years now and I want to become a healthy 200 pounds. I have problems with binge…
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New with 100+ to lose
Hi! I’m new (again) after gaining weight back after having 3 kids in 3 years.
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67 lbs Down - Need Accountabuddies!
I posted this a few weeks ago in Success Stories, but would love to add more friends for accountability and support ;) I have an open diary and actively scroll my newsfeed to like/comment. I love seeing others succeed and keeping each other motivated! I'm 67 pounds down, more than halfway through my 120 lb weight loss…
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Where do I begin?
Hi everyone, I’m 29, mom to 5 kids. I’ve been trying to lose weight for years. Nothing really has worked for me. My stomach, arms and face are my main worry to be honest. Over the last year I’ve lost 32 pounds from not snacking, not drinking every weekend, and not really eating processed foods. I’m trying to lose weight…
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Hello everyone!
Hi my name is chelsey and I have been struggling with PCOS since I was 14 diagnosed at 16. I have had a hard time losing weight and keeping it off all my life. After my second child was born I ended up with postpartum pre-eclampsia which turned into chronic high blood pressure. I was on bed rest for 6 minths modified bed…
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Low carb breakfast
What’s the best low carbs breakfast you’ve had this week?
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How do you mindfully eat and know when to stop eating with a binge eating disorder?
I started gaining weight after puberty started! I went from an easy 220lbs to 450lbs in a matter of 14 years! How do I continue my weight loss journey healthily?
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Howdy, y'all!
Hey everyone. Not new to MFP, and think I may have even introduced myself before. Lol. Currently 52 years old, male living in Canada. Current weight is 290 lbs with a body fat percentagethat's about 55% - seriously. Goal weight is 185 lbs and 10% body fat. I'm 5'7" tall, but very big boned (like, noticeably). So I won't…
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A recommendation for bingo wings
I’ve lost a lot. Gained some back. But am losing again. Many of us who have lost a lot of weight have sagging skin. I’m open to suggestions for exercise to reduce the upper arm sag. But in the meantime I want to share something I have found that helps minimize the saggy look, and protects from sunburn too. Do a search on…
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Day 1 Kick diabetes *kitten*
Not long been diagnosed with diabetes and I need to make some serious changes. So this is the start !!! I need to get my *kitten* into gear and get my health in check.
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Hello
I'm trying this out for the first time. My goal is to lose 100 pounds. I'm not very active due to health reasons. But I've been keeping food journal and watching what I eat. I have a stationary bike I use for an hour a day 6 days a week. I'm trying to get to where I can walk for atlest an hour a day without having to stop…
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Accountability Post to Goals
I have been a success story before and plan to do it again! Is this an appropriate space to potentially keep track of my daily stuff, like a little journal? And interact with others?
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Hello
Hi there! It's my first week using MFP, and I'm already loving this app. I'm ready to make healthy changes in my life!
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Refreshing my Play List
Hey there! I'm prepping to start getting back into the habit of walking a 5k every morning and I need to update my music! Help! I'm a Pandora user (don't hate) and my favorite workout radio station is Alternative Endurance Training. I like music that's got a quick tempo and good beats, even happy music. Added some examples…
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Just rejoined
I’m working very hard on my physical wellness this year. I’m currently on a mission to lose 100LBS and 150LBS total. I’m 42 and diabetic. I’m planning to have bariatric surgery in the summer, so feel free to friend me up to follow my journey.
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Happy to be back
Hi everyone, I'm Kim! I used to use this app a long time ago but then deleted my account. I've decided to come back to get back to basics and hopefully make it stick this time! Feel free to add me so we can motivate each other. Gonna need all the help I can get 🤣
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Hi everyone!
Back at it again. Feeling really motivated this time. I’ve got about 100 lbs I’d love to lose. I’m doing keto and IF combined. I really like how I feel doing IF. My husband has been very successful with keto and I’ve failed at Wegovy, Noom, WeightWatchers you name it. I have a toddler inspired pallet and haven’t lasted…
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100+ lbs to lose, looking for community for motivation!
Greetings! I am 36 years old and about a week into my fitness journey. I've always struggled with my weight. About 10 years ago, I managed to get down near my goal weight, but I've steadily put it all back on. Trying again to get control of my health! Please add me if you'd like to motivate each other!
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New to MFP
I need more accountability to stay on track. I was on MFP over Christmas break and lost 7 lbs, but when I returned to work and stopped logging my meals, my serving sizes increased. I need more time and accountability to make healthy habits stick. I was down 80 lbs when the pandemic hit, and I gained about 20lbs. I have…
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Just a new guy.
So this app was recommended to me and I’m seeing how it goes. Need to reign in my health before I get any older!
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Today's the day!
Hello y'all! I just downloaded the app and I've logged my first meal! Yay me! I am starting my new exercise routine tomorrow and I'm hyped. I'm using the Supernatural app on my MetaQuest 3. I'm thrilled to have found FitnessPal! There are so many options. I hope I learn quick. I'm 52F, Christian and ready to not hurt so…
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Being More Active On MFP
Just saying hello. Any extra words of encouragement for weight loss is super :)
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100lbs less by August
Soooo Ive totally let myself go and I really want to loose about 100lbs by August 4th. I know it sounds unrealistic (lol) I have a family reunion and I want to look good. Any recommendations that are natural?