Returning With a Renewed Focus

Earl777

Used the app in the past and enjoyed it. Looking to improve my energy, health and lose fat My starting weight (today) is 322.6 pounds! I’m 5’11” and will be aiming to eat whole foods mostly with high protein / medium carb as my focus. Aiming to walk daily and will begin resistance training soon. Any positive support would be appreciated and returned. 🇨🇦🙏✝️

MaggieGirl135

Sounds like a good plan!