Pain in forearms
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mandohunter14860
Posts: 1 Member
in Challenges
Hey guys, everytime I let go of the preacher curl bar there is excruciating pain in my inner forearm bone (the Ulna) i took a break from them for 3 months and started to train my forearm muscles but tried again today and the pain is still there. Any tips? Has that happened to anyone else too?
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