Pain in forearms

mandohunter14860
mandohunter14860 Posts: 1 Member
in Challenges

Hey guys, everytime I let go of the preacher curl bar there is excruciating pain in my inner forearm bone (the Ulna) i took a break from them for 3 months and started to train my forearm muscles but tried again today and the pain is still there. Any tips? Has that happened to anyone else too?

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Answers

  • AnnPT77
    AnnPT77 Posts: 37,403 Community Helper

    I see you posted this a few days ago. You might get more replies from experienced lifters if you posted in the Fitness and Exercise or Gaining Weight and Bodybuilding parts of the Community.

    I suspect it's some kind of form issue, or an undiagnosed physical problem, but I don't know what it might be. Posting in those parts of the Community might get you better advice from more knowledgeable people.

    With things like that, I'm pretty quick to consult a personal trainer, physical therapist, or doctor . . . but I'm pretty old and new pains usually mean something is happening that will need expert attention. 😬😆

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