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Sugar Alcohols not showing
What aren't sugar alcohols staying when I report food with incorrect nutrition & save it? Very frustrating when counting net carbs.
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Improve the food search diary
many restaurants and food companies (at least in Canada) have their nutrition or at least their calories per serving publicly available, MFP should be able to tap into that to populate the food diary ALSO, if someone is creating a new food and it doesn’t have any macro information, that should just be in their own personal…
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Protein Bars
Do you think protein bars are worth the calories if your trying to stay at 1400 cals a day?
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LOOKING FOR MOTIVATIONAL AND SUPPORTIVE COMMUNITY
My name is Jalissa and I'm 30 years old. Restarting my health journey trying to navigate motherhood, grief, and marriage at the same time. I don't have much of support system. Hopefully, I can find people to help me hold me accountable and vice versa.
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Macro Pie Charts went wonky recently - Dec 2025
Anyone else seeing something like this? The pie charts in nutrition/macros are not rendering anything remotely correct.. The percentages are not properly reflected in the size of the pie slices…
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Chili with Fresh Veggies!
TURKEY CHILI w/ fresh vegetables By Shayna A Serves 4-6 Ingredients: 1 Lbs - Turkey or Lean Beef Ground Meat 4 tbsp. - Chili Powder 1 tsp - Cayenne Pepper 8 Med - Roma Tomatoes (Chopped) 1 Med - Yellow Onion, Raw (Chopped) 1 Med - Bell Pepper Raw (Chopped) 1/4 cup - jalapeño (Chopped) Optional - 1 Can - Pinto or Black…
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Add salt as an option in nutrition info or salt to sodium converter
Hi all. I saw an old post discussing adding salt to the nutrition info, from a few years ago. It wasn't in the feature forum, and I couldn't find another recent post discussing the matter. In the UK, most things are labelled with salt content, not sodium. I've found that this leads to a lot of incorrect entries for food,…
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Asian-Inspired Recipes
Does anyone have any recommendations for macro-friendly Asian-inspired recipes? It can be YouTube/Instagram creators, cookbooks, blogs, anything. I prefer Pacific Island foods, like from Japan, Polynesia, Philippines, and Guam.
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Add Fiber to Food Diary
There's plenty of room on the Food Diary for a Fiber column. Being able to calculate Net Carbs is very important. Fiber prevents spikes in blood sugar, helps you feel full longer and promotes healthier bowel movements. All nutrition labels show the fiber count. Tallying only Carbohydrates just isn't all that important to…
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Back at the gym
Hi everyone I need to lose about 45 lbs I just came back from the gym I'm cutting out all fast food including iced coffee!!! Some support would help ...I'm also planning to drink and continue my water routine
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My little diet experiment
Hello everyone! Some time ago, I conducted a small experiment to understand how dietary fiber affects satiety, the development of gut microbiota (the community of microorganisms in the intestines), and their influence on blood glucose "spikes," as gut bacteria participate in digesting up to 80% of food. To briefly…
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Determined to Improve
Hello, everyone. I am from Charlotte, NC and just joined MFP yesterday. Please give a yell if you live near the Charlotte Metro Area. I have plateaued on my weight loss journey and found MFP through a thorough search for a way to assist me onwards to my goal of getting down to 200 pounds. I started in July 2024 at 287…
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What nutrition food scales to buy?
I want to buy a nutrition food scale that tracks calories & 19+ nutrients. I have an Android phone and a Garmin Vivoactive 4s smart watch. Which nutrition food scale would connect with MFP and my phone & watch please? I get the impression you have to have Apple products to be able to connect to MFP?
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New member 🩷
hi guys!! I am new to my fitness pal and officially starting my weight loss journey! I am hoping to loose 30 pounds and would love any tips and tricks or you’re favorite low calories snacks below !!
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low calorie high protein snacks ?
hi, been trying to focus on protein lately and am also trying to loose weight, does anyone have any good snack recommendations/recipes that are relatively low cal and high protein ? i am vegitarian btw
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Back after several years and several pounds
HI Everyone, I'm Ghee911 and I've come back to the fold after several years off. I just turned 70, am a part-time Nanny for infants and toddlers (who are my stress relievers). I was basically immobile from 12/25/23 - 6/30/25 (unable to work), starting out with a tumble down the stairs during Christmas out of state,…
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Anyone else vegan, gluten free, and no added sugar?
Just trying to find out who all my food friends are out there! I have followed a vegan lifestyle for about 25 years, went gluten free over a decade ago, and removed added sugar from my diet 3 years ago on Nov 1st! It an be a challenge to eat out at times, but I feel great! Anyone else keep these same guidelines?
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What’s the one habit that changed your health journey the most?
Hey everyone! We all know fitness and nutrition can feel overwhelming with so much information out there. But usually, there’s that one small habit that makes the biggest difference in the long run. For me, it was simply drinking 2 liters of water daily—it reduced cravings and boosted my energy. What about you guys? What’s…
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Recipe Apps/Software that does the math like MFP
Is MFP (My Fitness Pal) the only app that does the math still standing? A recipe app/software should have the following: • A large nutritional database for raw foods (meats, veggies, etc.) and packaged foods (the stuff you buy in cans and boxes and bags at the store) Nutribase had the entire US FDA nutrition database and…
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Heyyy I'm Hannah
HHey Everyone I have been on here before but i fell off to the binge eating and woke up to realize that I stopped caring about myself. I am so excited to be back and taking care of myself again. I need to become a better version of me. So I can do this. Please feel free to add me or give me any advice please.
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Food Group Servings
Is it possible to add a ‘servings’ page that calculates how many serves of fruit, veg, meat, dairy, breads & cereals, fats &oils good, fats&oils bad- you are eating and compare this with recommended dietary guide lines.
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Old newbie
Howdy, all! My name is Anna, and I’ve been on and off this train so many times in my adult life. Usually, I get healthy and lose weight, become complacent with my progress, then slowly fall off until I gain more than what I had lost and start the cycle all over again. I’m currently the most I’ve EVER weighed, at 193lbs.…
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1000 Login Days‼️
https://a.co/d/hkGU40j
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Diverticulitis is NOT going to be death of me!
Hi y’all, I’m Kim from central Texas. 57 (and a half! lol) and I am struggling. Tomorrow will be four full weeks of being sick from my third diverticulitis flare-up, but this one is a doozy. Last time I was on a scale was two weeks ago at my doctor’s office, and at that point I’d lost 15 lbs since the last time I’d seen…
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Hi Everyone
Hi Everyone. I have been using this app for 2 months and I depend on it. I recently lost my wife and have had to learn how to cook for myself. I can boil stuff and microwave everything but my fitness pal has been so helpful. I am happy to meet new friends and be apart of their healthy eating journey.
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I just lost 14lbs and Im only 6lbs away from being at my lowest weight😄
I am BEYOND excited, I’ve been watching my diet the past few month(s) and I just weighed myself today. To my shock, I lost 14lbs, I was in such disbelief that I grabbed another scale thinking the scale was off, NOPE definitely lost 14lbs. I’m literally 6lbs away from being at my lowest weight in YEARS, last time I weighed…
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Menopause Fat Gain and Muscle Loss
Hello! I am 45. I have been in medically induced menopause for roughly four months due to treatment for hormone receptor positive breast cancer. In the last three months, I have been struggling with a new (and ever-increasing) layer of fat on my thighs, hips, butt, torso, and upper arms. I have also lost substantial…
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Who says dieting can be boring???
When I first tried losing weight I really hated it, it felt like a complete punishment. “You cant have food until you’ve lost weight!” is what I told myself, so I ate a consistent diet of Chicken Salads, Chicken Breasts and greens for months; and I detested it. Well, 60lbs+ lost and my perspective has completely changed.…
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On the journey
that was me in November before I started my journey properly, used MyFitnessPal before, but this time…. I’ve got serious about it, went to doctors and got checked, was on low T, got put on TRT and my whole life has changed, energy for days, fully into the gym and using MyFitnessPal to log my diet, I’m now a couple of weeks…
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Just beginning (again)
Hello! I used to be very athletic in my early 20s and for a few years I neglected my physical health. I'm starting out (again) and trying to get healthy again with jogging and hiking. My diet has been an issue and definitely want to improve that.