D. Denell Lifting Big Dumbbells, Hello from California👋🏾

ddenellgibson

Hey now, I hope all is well with everyone.

My name is D. Denell, I’m a communications specialist and real estate consultant based in Los Angeles, CA. Lifting large circles and walking regularly became the most therapeutic self care solution that I didn’t know I needed. I restarted my journey and began taking my health and nutrition seriously 1 year and 3 months ago. I’ve lost 12 lbs of body fat and gained 3 lbs of muscle so far.

Outside of the gym and kitchen, you can catch me at a sports event, playing pool, or reading land use cases.

I’m looking forward to connecting with others learning to love the process, and motivated to stay consistent!

Good luck to everyone on their journey!

nossmf

Welcome, D!

There are some great threads created by our members, bookmarked to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is”.

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

You can also ask your questions in any category that interests you, read posts or questions made by other members, join a group, or add some friends.

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