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65+ in 8 Months
Started my weight loss journey at 255 on January 1st. Weighed in this last week at 188! I was sedentary and eating and drinking empty calories, I had to rewire my brain to view food as fuel and not just for cravings. Motivation is what got me to the starting line January 1st, Discipline is what got me to 188. Keep going,…
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LESS Alcohol ~ August 2025 ~ One Day at A Time
🌟 Do You Want to Drink LESS? 🌟 Less can mean a lot of different things. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—no judgment). Save the cocktails just for weekends, special occasions, or when your in-laws visit. Make “Dry January” (or July, or any other time of year) your new…
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What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
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2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
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MY 100 POUND JOURNEY
This challenge is for those who need to lose 100+ lbs. My name is Lisa. I’m 5’5” and weigh 300 lbs. My goal weight is 200 lbs (size 16). I’ll still be heavy, but I’m fine with that. I have no desire to be thin. I was always sick when I was thin (135). I’m much healthier with some meat on my bones (and fat smoothes out the…
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LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
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F2F - Ready for September? Join Now! 🍂🍎
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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What keeps you motivated when things get tough?
Hey everyone ! I’m new here and really inspired by how supportive this community is. One thing I’ve noticed (for myself and others) is that motivation isn’t always constant. Some days you feel unstoppable , and other days it’s so easy to skip the workout or grab the wrong food. I wanted to ask: What do you do to stay…
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F2F - Ready for September? Join Now! 🍂🍎
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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Women 200lb+, Let's Shine On In August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is an area that you've already applied yourself to and have shown improvement…
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New to MFP Hello everyone.
I’m 66, retired last year and new to MFP although I followed the WW plan on and off for years. Had some success but not recently. Thought I would try MFP. I’m looking forward to the journey! 😊
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LESS Alcohol ~ September 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here). Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
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New member here
Hi, I've been using this app for a long time. This is my first post so I feel new to this community. I am glad i found this. Good luck with your goals
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What can I do different
I have been on my health and weight loss journey for over 8 months. I’ve lost a little over 45 pounds so far and none of my clothes fit properly which is great. Over the past 4 weeks I’ve only lost 1.2 pounds, and last week I gained over a pound. I’m under my calorie intake, carb intake, fat intake, and over my protein…
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Motivation and Accountabuility Partner
Hi yall 🤠, I am in search of an accountability partner👏. My wish is for someone to chat with about our daily goals and to keep each other motivated. 📉🥬💧💪💤🔥
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What should I do?
Hi! I'm back here again to ask another question. I have been eating 1,100 cals for the past week (I know it's low but I am scared to go over 😞) and I haven't had the chance to start working out again so I can't increase it YET. Here's my thing, we'll be Traveling and eating out for a week due to a family member visiting…
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Log food diary and workouts daily-Accountability
30 min full body strength Peleton 30 min walk
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New to mfp
hi I’m 63 and started Revitalize’s a month and a half ago. I’m down 26lb
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Fitness pal newbie!
Hi, everyone, my names Jayla I’m currently 230lbs but prior I was 260lbs, I’ve lost 30lbs with making better food choices, and moderate exercise, my goal weight is 175lbs which is 56lbs more to go! would love to make some fitness friends! Or anyone who’s currently on the same path as I am, let’s hold each other accountable…
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Wanted to say Hello
Hi, my name is Cindi , I live on the central California coast. I am on a heath journey I never thought I would be on. I need to lose 50lbs. It seems overwhelming. But I am determined to succeed. Thank you and God Bless.
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Hello! New here!
Hello everyone! I just wanted to introduce myself! My name is Jess and I am starting a new journey, focusing on building muscle and maintaining my weight. Before I used to try to track what I eat, but that didn’t work… What makes this different is that I am more intentional and I don’t view it in any negative way, I see it…
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Hi
I’m a new member. 42 years old lady trying to lose fat healthily. Happy to see this apps and be a member of this community. Hoping for the good result. Best, Tzin
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A small post about big results (300 lbs -> 220 lbs)
I am not sure I have much to teach anyone but hopefully some will find this post inspirational. I have been large most of my life and have hit 300 lbs twice. Once in high school and again some time after graduating college. In June 2022, just before my 29th birthday, I did a lot of research into the best ways to lose…
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Hi Everyone! New here!!
Finally starting to make my health a priority (I know…late to the party) and lose some weight. Always looking for new friends to help keep me in check and motivated!
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I’m back!
I took a break from My Fitness Pal because I was in a rut but now I am back with a renewed sense of purpose and would welcome motivation from others, as I would return the favor and cheer others on. I have a need to lose weight for health reasons so I hope I can do it this time!!
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How can I start exercising?
Hello, I am new to this. I'm not very healthy right now, and I know it's probably important to start doing some exercise. But, I don't know where to really start and I kind of lack the motivation? Even when I really want to, I just can't get myself to do it. I don't know how to work on this :( I want to do better & be…
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Newbie
Hello to the community. Username: kaptnpugwash From Invercargill, New Zealand Presently in Melbourne living with daughter for 5 months which is an annual happening. Return to NZ in October where I live with my son for the remaining 7 months. I need to lose a few Kgs because at 81 I'm finding it challenging just to carry…
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Stress keeps the weight off
Trying to gain weight. I'm 5'1" 100 lbs and I rarely go above 103 lbs. Stressful situations have caused lack of hunger, then causes lack of energy to work out. Anytime I gain, I'm so glad. But if stress pops up in my life, it's back down almost immediately. What do you do to induce hunger or motivation during stress?
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F2F - Ready for August? Join Now! 🐞🌡️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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F2F - Ready for August? Join Now! 🐞🌡️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST, and stay on for the long haul. This group is here to support…