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Back Again
My name is Teresa and I’m 70! I’m looking for a positive community that will help me with accountability up.
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Introduction!
Hello Fitness Pal community! My name is Mr Gains. My ultimate goals are to be as healthy and fit/strong as I can be. And also to get into a healthier mindset in a sort of.. spiritual journey type of way, I'm sure others can relate to my message. Here to be a part of the community on my journey.
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What is your exercise routine?
What is your exercise routine NOW (currently)? Does it bring results?
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New To Myfitnesspal
Hello! I'm new to Myfitnesspal but not too new to fitness. I'm here to get myself back on the "more veg, less sugars" track and to be around like minded people doing the same (: I enjoy the outdoors and being in nature, reading, I also enjoy reclusive space and creative outlets like writing/art and gaming when time allows…
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Please Make Room for Us at the Starting Line
Dear MyFitnessPal: Please Make Room for Us “fluffy” folks at the Starting Line Let’s talk real for a second… I’ve gained 60 pounds. That’s not just a number—it’s a new reality. A reality where I can’t do the workouts I used to. Where bending forward feels impossible. Where lying flat on my back or belly isn’t just…
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Trying to stay mobile to 100 and beyond!
My body started to remind me that routine maintenance was required. I downloaded this app as a tool to stay motivated. Not a fan of medications and/or surgeries to fix problems that I can fix myself with diet and targeted exercise.
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Am I on the right track?
I’m currently trying to body recomp as a beginner my day consists of eating proteins sourced food the amount needed for myself making sure I’m eating around 500-300 less than my maintenance working out at home since I have no gyms near me I always work out till failure and taking 2 days for rest and goung on a walk…
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lose fat gain weight
Hellooo Im 22, 160 cm tall and weigh 57 kg. My body fat percentage is 18%. I know that this is considered a normal range but I still feel like I look a bit fatty. I want to maintain my current weight but also lose some fat. I plan to keep eating at my maintenance calories, but I’m wondering: should I significantly reduce…
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Losing Weight but Gaining Muscle – My Journey So Far
I know this section is usually for those looking to gain weight, but I wanted to share my experience of building muscle while dropping body fat—because it is possible, even in a calorie deficit. Over the last 8 months, I’ve gone from 25 stone (159 kg) to 98 kg, but what’s even more interesting is that my muscle mass has…
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👋 Hey… Anyone has ADHD?
Hello there! I'm a woman in my late twenties looking to make some good friends who can help motivate and support me as I work on building a healthier lifestyle… while managing ADHD. Not exactly sure how this works, but feel free to send me a request if you'd like to go on this journey together!
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Desperate to lose weight and get fit
I have recently found myself bingeing on junk and loathing my lack of self control. I put so much emphasis on the way I look and not putting in the effort to stay committed to my weight loss goals is devastating. I would love to find a weight loss/fitness/accountability buddy to develop healthy, incremental habits with.
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Searching for Fitness Pals
Hey everyone, my name is Cassie. Searching for some fitness buddies to keep in touch with and support eachother through the fitness journey.
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How come I’m gaining weight on my caloric deficit?
so I was seeing my weight melting off for about a month. Now I’m up a few pounds I’ve been eating pretty healthy & have been seeing my stomach going down. Could it be muscle?
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Hitting My Goals
3 Months Ago I Was Out Of Shape, unhappy & couldn’t produce a routine that worked for me with my distractions, Cutting off the bad fruit finally and pursuing what made me happy produces a whopping 40+ lbs weight loss and I can say I’m much happier I can’t stress enough calorie deficit, watching your sodium intake aswell as…
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Am I doing this correct?
my day consists of eating close to my maintenance goal making sure I hit my protein fibre and fats each day I don’t have a gym near me so I work from home making sure I hit failure on each part of my body I can I do this 5 times a week I also go on a walk 10k steps I’m new to fitness Anything I should change ?
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Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
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Metabolism and appetite
Hello!! i’m new to the app and have a decent amount of knowledge regarding fitness and health but i’ve started having some weird problems lately. I haven’t felt as hungry as usual which has led to me eating less. i have a good metabolism but im worried that it will (if it hasn’t already) slow down making it harder for me…
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new here
so girls… summer is around the corner. i would love some tips on how to thin my stomach out a little bit and tone my armsss. but how do i keep the motivation to do this?
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Need Friends & Accountability Buddies
Hi I need new friends and accountability buddies who can help me reach my goal
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Hello! New community member
hello all! I’m definitely not new to MFP but I’m new to this community. im seeking accountability groups to help me stay the course as I continue to heal from a traumatic knee injury. Looking forward to joining in some discussions!
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Am I doing this correct
badically I’m 80 kg and I’ve just started running 3 days ago I run for around 30 minutes and I believe it’s high intensity meaning I jog most but I have times where I will sprint up a 2 hills the run back to my house I don’t really eat much during the day and I do go sxhool so a still move around a lot during the day and…
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Tri Guy
I have been on here for quite a while. I have been an active Triathlete since 2015. I am looking for other Triathletes, specifically in the Inland Empire Riverside area. There are several cycling and running clubs, but it seems a lot of the Triathlon clubs around here have gone dormant. Reach out in the comments and we can…
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Natty or Not
Do you think it's important for fitness influencers to declare whether they take enhancement drugs or not?
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Tips on getting started
Hey everyone! I’m brand new to this app, and actually brand new to health and fitness all together! I’ve been pretty healthy my whole life and the last 5 years I’ve gained a significant amount of weight and I just feel terrible. My weight gain has caused terrible depression, I have no energy and I’m extremely unmotivated.…
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How to log exercise with calorie burn?
Hi there. I’ve only logged cardio for the week I’ve been on the app and today I tried to log a strength training session, but I couldn’t figure out how to log a general workout vs specific exercises and include the calories. Does anyone know how to log a general workout and custom the calories (from my Apple Watch)? If it…
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Spring!!!
Happy April y'all! Spring goal is to log daily! I must do this for me 🩷
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Getting fit!
Hi all I'm a 45 year old caregiver to my special needs daughter and disabled spouse. I also go to school online. How can I fit exercise into my day? I'm always so tired 😫 Also need a buddy to help keep me on track