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Newbie To Carnivore Diet Looking for Like Minded Mentors
Good morning ! 56 year old woman, new to carnivore. Not really doing it to lose weight but to optimize health and strength. Been at it a couple weeks, about 60 hours into utube videos about it. Carnivoring now but plan to head into 30 lion for August then slowly see what i can add back in. Live in Ecuador, like to scuba…
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Trying to start a lifestyle change!
Hello! My name is Katie and I’m 30 years old. I’ve half-heartedly tried to lose weight in the past, but this year has pushed me to take my health and wellness more seriously. I’d love to lose weight, but, more importantly, I want to make a sustainable lifestyle change in a healthy way. I hope I can join and support you on…
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New here
Hello everyone I’m new here, been back in the gym for about 1.5-2 months. Just looking for some people to talk to/ make friends with to make it more enjoyable!
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Share your challenges—they are what help you grow.
What’s the biggest challenge you face in staying consistent with your fitness or health goals while juggling a demanding 9-to-5 job? Is it lack of time, energy, motivation, or something else? Please share your thoughts.
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Help and advice needed with weight loss!!
I’ve been a calorie deficit since August and I’ve lost 21 pounds. I got down to 125 which is just 5 pounds off from my goal weight; however, once I updated my weight in the app it started to add more calories but not enough to where I wouldn’t still be in a deficit. I have since gained two pounds back and I haven’t been…
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Hi There!
I am Rogerio, Just testing the water here. I live in the US and I am a rock climber and mountaineer. Passion for the outdoors and wellness. Always looking for how I can improve my phisical and overall health through good food and good habits. Welcome to connect we people that share same interest.
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PCOS
Hi, I am new to this app!! Hope to meet friends here and have some tips on how to start working out. Ugh i only can do 10 mins walking at treadmill. Im doing calorie deficit
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6 months body transformation challenge
Hello guys I am Rohan, yesterday I started 6 months body transformation challenge for me so today I thought let's share with all of you guys to get fit and healthy life, challenges give really good dopamine hit to our brain which help you to stay consistent so let's accept the challenge and become the best version of…
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Introducing Myself - KW - DM if you're looking for an accountability partner
Hi MyFitness Pal folks, My name is Kshitij, and I am an avid fitness enthusiast. I have been a chubby person all my life. Until university, when everything changed for me when I immersed myself in the university athletic community and downloaded the mindset of athletes into my own mind and transformed my life 180 degrees.…
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Fresh start to a new fitness journey !
Hi, I am an Indian woman and have recently started a fitness journey.. any suggestion on groups I can be part of to share recipes, be pushed to be disciplined to continue this time…
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Is there more in the excercise database? It says calories burned zero?
Hello, this is my first time using this premium version. I went to add an excercise (russian twists w/medicine ball @15lb), squats w/medicine ball, situps w/medicine ball,etc. and it doesn't seem to be a way you can incorporate that as an excercise. I just selected abdominal twist & situps vigorous, out of the drop down…
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New Participant!
Hello, I’ve been a member of MFP for a while but first time posting. I’m here to be fit with a purpose of a quality, healthy life. I look forward to sharing inspiration and encouragement during my journey. Cheers!
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Hello Everyone!
I am new to MyFitnessPal. I am looking to connect with new people, make new friends, and help each other with accountability. Thank you, Billy
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Getting Fit
Hello everyone. My name is Vinny, and I am a 71 year old male who has been an athlete attempting to stay fit my entire adult life. I have had my ups and downs, but never give up! In the last 5 years I have had 5 different surgeries, and each one sets me back while recovering. I know I will accomplish my goals again. How…
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Hey I’m new here (Read message)
Heyyy, I’m 19 yrs old and currently trying to better my health. I’ve lost some weight and have had some health issues so I’m turning a new page and trying to better myself with setting goals and tracking them. I wanted to just come on here and give a positive message to anyone reading this, the journey it’ll take for you…
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When is the best time of day to exercise??
I’ve been tracking my macros for a few days but can never find the best time to exercise! I have 3 kids and from 7am to 3:30pm they are in school and day care
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Bigger Forearms
Hey does anyone know what at home forearm exercises i can do to get bigger forearms?
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Wanting to lose weight but not muscle
Hiiii ^_^ I’m currently working at a 1400 cal deficit right now and have lost almost 10kg (22lbs) but I want to work on strengthening my muscles and having a fit appearance rather than a skinny appearance, how do I go about achieving my goal? What should I start eating more of to reduce muscle loss and do I continue…
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Hey 👋
I'm new here. I gained about 80 pounds due to being in a DV relationship and drinking to take the pain away. I finally got out and had him arrested. However, I still feel depressed and want to look better and cant stand looking in the mirror anymore. It's hard to afford a gym membership which would definitely help. Any…
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Right, ive had enough....
I am almost 43 and im just so unhappy with my weight and eating habits. I've had serious operations and very severe leg injury this year so in the past 4 years not only have i battled mentally, ive been physically unable to exercise. even walk for 2 months! So here i am, Physio exercises in the gym. swimming and…
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Hi all!
Hey everyone! I'm Jason (38/m/California). I have been trying to find a community to help keep my motivation alive. I have friends who always say they want to start working out but never do. It's depressing being the only one in my network who enjoys burning calories. I have been getting back into shape for a few months…
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Wheelchair fitness
I'm Lee and I've been in a wheelchair since breaking my neck in 2018. I have been using a great source of wheelchair specific exercises aimed at all levels of fitness and physical ability that I would like to share with you. You can find the workouts at this YouTube channel. https://youtube.com/c/AdaptToPerform
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Hello! My goals:)
Hi! I’m 20 and this has been a really tough year for me that I’ve dealt with a lot through stress eating and treating my body poorly. I’m working on self love and becoming a healthy person with healthy habits that I can learn to maintain. I would love to talk to people and encourage others as well, for me it’s great to…
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Excited to Join the MyFitness Community!
Hi everyone! I'm Victor, and I’m really excited to be a part of this community. Fitness has been a big part of my life for a while now, and I love learning new tips, routines, and ways to stay motivated. Whether it's strength training, cardio, or just staying active, I’m always open to trying new things and improving.…