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Searching for Fitness Pals
Hey everyone, my name is Cassie. Searching for some fitness buddies to keep in touch with and support eachother through the fitness journey.
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Last chance
I'm fast approaching 70 and this will be my last chance to get some kind of fitness. Way back I was introduced to MFP following an "episode" where I briefly exited this world. Managing to lose 10% of my body mass in a single month, my weight levelled off to where my body thought it should be and stayed there for some time.…
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How come I’m gaining weight on my caloric deficit?
so I was seeing my weight melting off for about a month. Now I’m up a few pounds I’ve been eating pretty healthy & have been seeing my stomach going down. Could it be muscle?
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Hitting My Goals
3 Months Ago I Was Out Of Shape, unhappy & couldn’t produce a routine that worked for me with my distractions, Cutting off the bad fruit finally and pursuing what made me happy produces a whopping 40+ lbs weight loss and I can say I’m much happier I can’t stress enough calorie deficit, watching your sodium intake aswell as…
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Am I doing this correct?
my day consists of eating close to my maintenance goal making sure I hit my protein fibre and fats each day I don’t have a gym near me so I work from home making sure I hit failure on each part of my body I can I do this 5 times a week I also go on a walk 10k steps I’m new to fitness Anything I should change ?
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Mealz & Repz
Hey all! I'm interested in creating a Whatsapp or Instagram gc where we share photos of what we ate for the day, and our gym stats for the day. I think is a fun way to hold each other accountable and motivate each other!
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Metabolism and appetite
Hello!! i’m new to the app and have a decent amount of knowledge regarding fitness and health but i’ve started having some weird problems lately. I haven’t felt as hungry as usual which has led to me eating less. i have a good metabolism but im worried that it will (if it hasn’t already) slow down making it harder for me…
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new here
so girls… summer is around the corner. i would love some tips on how to thin my stomach out a little bit and tone my armsss. but how do i keep the motivation to do this?
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Need Friends & Accountability Buddies
Hi I need new friends and accountability buddies who can help me reach my goal
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Hello! New community member
hello all! I’m definitely not new to MFP but I’m new to this community. im seeking accountability groups to help me stay the course as I continue to heal from a traumatic knee injury. Looking forward to joining in some discussions!
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Am I doing this correct
badically I’m 80 kg and I’ve just started running 3 days ago I run for around 30 minutes and I believe it’s high intensity meaning I jog most but I have times where I will sprint up a 2 hills the run back to my house I don’t really eat much during the day and I do go sxhool so a still move around a lot during the day and…
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Tri Guy
I have been on here for quite a while. I have been an active Triathlete since 2015. I am looking for other Triathletes, specifically in the Inland Empire Riverside area. There are several cycling and running clubs, but it seems a lot of the Triathlon clubs around here have gone dormant. Reach out in the comments and we can…
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Natty or Not
Do you think it's important for fitness influencers to declare whether they take enhancement drugs or not?
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Tips on getting started
Hey everyone! I’m brand new to this app, and actually brand new to health and fitness all together! I’ve been pretty healthy my whole life and the last 5 years I’ve gained a significant amount of weight and I just feel terrible. My weight gain has caused terrible depression, I have no energy and I’m extremely unmotivated.…
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How to log exercise with calorie burn?
Hi there. I’ve only logged cardio for the week I’ve been on the app and today I tried to log a strength training session, but I couldn’t figure out how to log a general workout vs specific exercises and include the calories. Does anyone know how to log a general workout and custom the calories (from my Apple Watch)? If it…
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Spring!!!
Happy April y'all! Spring goal is to log daily! I must do this for me 🩷
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Getting fit!
Hi all I'm a 45 year old caregiver to my special needs daughter and disabled spouse. I also go to school online. How can I fit exercise into my day? I'm always so tired 😫 Also need a buddy to help keep me on track
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What do you want in a fitness tracking app?
Hey, I'm currently working on a school project where I'm designing a fitness tracking app. Personally, I only use fitness apps to track my progress in the gym. For this project it would be really helpful to know why people interested in fitness do or do not use fitness apps and what features they find most useful. If you…
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Breaking my fear of Macros
Hi my name is Monica, I’m 51yo. I’ve been working out for two years with some but not enough progress. I know there are two things that keep my in a plateau 1. Diet (specifically tracking macros) 2. Going into the gym. I have a lot of dietary allergies and I hate cooking so following a diet is mentally hard for me and I…
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Looking to make "healthier" friends!!
Hey all, I am trying to make friends with the mfp community. I want to crush goals with you!! Please feel fee to add me.
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Hi everybody
Hi! My name is Jeremiah and I am mostly aiming to continue my health journey and increase my overall health. I want to lower my BMI and increase upper body strength compared to my body weight. My end goal is to continue this journey even after I achieve these goals.
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I am a new member.
hello everyone. I started with the app 5 days ago. I have been fasting for 3 months now. I haven’t lost a lot of weight which I am disappointed at. I eat two meals a day and I needed support in doing this. Weight is one of my goals and reducing insulin resistance is all so a major aim. I have started going to the gym and I…
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Howdy from Montana
Greetings all from Big Sky Country. After a tough year battling the effects of long COVID, my primary care doctor suggested I try out My Fitness Pal. I am a little reticent but I am anxious to boost my energy levels and better manage my weight. Any advice, suggestions, encouragement would be much appreciated!
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i’m new..
Hey. i'm new to this and am looking to start my ‘healthy’ journey. i dont really care much about the number on the weighing scale. but i want to try and maintain a healthy diet and consistently go to the gym. i am 18 years old and my weight is around average for my age group. if anyone has any tips for me all will be…
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When do I go into maintenance mode?
I am trying to figure out what weight I should set my goals for and maintain and I am not sure which is healthy according to my body size. Is there a way I could calculate which weight is good for me?
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Couch to 5K (C25K) beginners group
Anyone recently started C25K? I completed the program in 2016 and it was great. I was running 30/40 minutes 3x a week non stop for over a year after, so I know it works! Starting again after not running for years and it’s like I’ve never ran in my life. Was it this hard to start last time?😰 Just completed W1D2 today with…