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Fitness

I have 4 different workout apps
I have 4 different workout apps on my phone and am doing challenges on each of them everyday. And thinking about starting different challenges while still doing the other challenges everyday... This is a problem 😂😂
Hello! My name is Caitlin!
I am new here and I’m trying to lose 50 lbs. I am new to Colorado and I want to be held accountable so I can be successful.
Set macro goals per meal
I’ve love to be able to set macro goals per meal, I have a set amount of carbs for a pre workout snack/ amount of protein post workout and I have to keep checking back to my nutrition plan to make sure I’ve got the right number, I’d love to be able to set these up per meal so I know what my target is.
New Here! Excited to Connect and Share Fitness & Nutrition Tips
Hey everyone! 👋 My name is Randolph, and I’m new to the forum. I’m a nutritionist and a personal coach in training, passionate about health, fitness, and living an active lifestyle. 💪🥦 My goal is not only to stay fit and healthy myself but also to help others reach their goals—whether it’s weight loss, muscle gain, or…
What workout routine do you recommend for beginners?
Hello, I will start working out on a gym next week and I have no idea what routines to do. I want to toned up my body but not too bulky. Can you please help me with my workout routine? Thank you!
Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
Introducing 🥁... Myself!
I have used MFP for 7 years, with varying intensity. When I use it seriously, it never fails. Looking back, I am not sure what knocks me off, unless it is extended travel with unusual food choices and a disrupted routine. I have never reached out to join the community but I'm hoping that an accountability group will help…
What about bulking ?
Hello guys Anyone that have bulked and add more than 20kg in 6 months if so what advice you give ?
Fitbit and/or circuit training?
Hello! Got a quick question for you all. When you're wearing a fitbit and it's counting steps, do you still log your circuit training separately?
Hello..
i have PCOS.. I it's very difficult to loos weight. But i will try to do my best
Introducing Me
Hi Everyone! 😊 I'm Keerthy Mohan, and this is my first time trying out this app. I got to know about it through an assignment for my class, and I'm really glad I discovered it. It’s already bringing a sense of positivity, and I’m excited to explore more! Nice to meet you all! 🌟
Hello!
Hey! I’m Koi. I’ve been working on losing weight using virtual reality, mainly beat saber and walking on an indoor treadmill . I have a very severe fear of going outside and with my routine I’ve been seeing results, lost 21 pounds so far this year. Along with just exercising, I’ve also changed my diet completely. I used to…
WarriorBabe VIP
Such a deep and intensive program that really addresses individual concerns. MFP is addressed and the lifestyle is sustainable. Loveeeeee
Best body weight resistance exercises
What are your best body weight resistance exercises? And how many do you do of each?
Would carnivore diet work for me?
Hi I’m alan im 49 and looking to lose weight and get back in shape I’m 50 in March, I’ve not trained for over two years I’ve never fasted only ever feasted I’ve got a big bloated belly which I’m looking to change looking for tips and help. Would a carnivore diet work? I’m currently 233ibs but looking to get down to about…
Meet new people!
What's up everyone! I've been using this app for over 6 months now and love what I've accomplished! I almost never use the discussions section of myfitnesspal and would love to give this is try by meeting people who have the same drive and grit as I do. Let's kick 2025 off to a great start and put goals into action.…
Introduction - The Discerning Latino
Dear MyFitnessPal Colleagues, I am genuinely thrilled to have the opportunity to work alongside all of you and I look forward to meeting many of you in this space. I thought I’d add a bit of personal color. I’m the youngest of five sons in a migrant farmworker family and have been fortunate in many ways. I’ve had the…
Natty or Not
Do you think it's important for fitness influencers to declare whether they take enhancement drugs or not?
Hi
Hi, my nickname is Rocky. I’ve always had a problem with my weight for such a long time. I love to eat, and sometimes don’t know when or how to stop. I am a 90% disabled veteran so exercise can be difficult to do. If anyone has any ideas on how to get past this hurdle, I’m all ears.
Where would these excercises be listed?
Hello everyone, I used a pull-up bar today for a few excercises, knee rasies, dead hang leg raises, mountaint climbers, and situps. I looked in cardio and strength and don't see anything w/pull up bars pertaining to that nor would I have an idea what to classify it for calories burned. Generally i'll track calories burned,…
Hey! New here. Moving from Fitbit community
Time for a change
Hi everyone, I’m a new app member looking to loose weight and get fit. I’ve tried to loose weight previously and following a diet I managed it no problem, having had my 3rd child I’m finding it hard to do the diet/weight loss again. So here I am hoping this app will help and what makes it good for me is, I’m even more…
Happy New Year
New Routine- hopefully!
Today was the 1st day of second semester at school. I decided to set my alarm a but earlier and hit the treadmill for one Golden Girls (yes, that is my unit and I'm sticking to it!). I managed that and my usual morning stuff and was still to school on time. My goal is to make it a daily routine but I will be happy with 3…
Hi. This is me- Danette
Hi everyone. I am serious about improving my health in many ways and being active and eating healthy are cornerstones. Looking forward to following and getting tips along the way.
Just 60, but trying to keep going with my journey
Hi! After having had the app for a couple of years, I am just giving it a serious go. I am a father of three, and one of my kids has a learning disability. Having to balance a busy family life (luckily, my wife supports everyone immensely) with a busy job has led to many failed starts when I get fit, and then life takes…
Only 30minutes
Where all my stay at home moms who looks after everyone and not themselves. I want us to motivate ourselves to do easy exercise for 30 min to start with and build from there. We should keep each other accountable and motivate each other to move. Lets do this....

Fitness

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