We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I'm restarting been a member from 2015 life happens and Starting from the beginning!!`

Tereless
Tereless Posts: 19 Member
in Introduce Yourself

Hello all, I am Teresa (61 yo) I am looking forward to getting in the best healthiest shape this year. I have had some serious medical conditions which took me down a dark road of distractions and now I am ready to get this party started! I love dancing, music,camping and outdoor activities, but find myself sitting indoors and looking out the window not actually going outside. Colorado has perfect weather most days and I live near a park and walking trails. Yet, fear, shame,guilt keep me inside looking out. My goal is to get more on track with healthy eating, weight loss and better self-esteem and confidence. I look forward to overcoming fear of being alone and walking on my own. I am no longer constricted by physical ailments and restrictions so I know I can do this!! Cheers

Tagged:

Replies

  • totameafox
    totameafox Posts: 807 Member

    Hello Teresa. You sound like a very personable being. Perhaps you can look up senior activities in your area and find people who would like to go on walks with you. On the flip side, I'd be happy to get out into nature on my own. Sadly I'm not very mobile. I know you can also do this. Your optimism is contagious.

    https://community.myfitnesspal.com/en/group/147555-speak-friend-and-enter

Categories