75 Hard

HollieAnneStanwood2025
HollieAnneStanwood2025 Posts: 1 Member
edited May 18 in Fitness and Exercise

Your take on 75 hard?

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Replies

  • AnnPT77
    AnnPT77 Posts: 36,655 Member

    Depends on personal goals and personality, I think.

    Also, I'm not a fan of 7 days/week workouts, let alone consistent 2-a-days, from a training/performance standpoint. IMO, that's not even the best route to general fitness improvement, especially for a person who hasn't been working out much . . . or at all.

  • tomcustombuilder
    tomcustombuilder Posts: 2,496 Member
    edited May 19

    lol, what a stupid program. You need to look at the total scope of the program to understnd my response.

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