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Friends
Looking for some new friends. I am currently dieting and I have been making some progress. I like being able to share my success with others and see their progress too.
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Total Lifestyle Challenge
Would you like to join a challenge for the New Year that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and…
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Hello MyFitnessPal friends
I hope everyone is well. Happy to be back in the game. Please connect so we can exchange ideas and talk about weight loss.
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Intermittent fasting & calorie count
Hi everyone my name is Michelle. I started intermittent fasting without realizing a year ago. And then this past July I started tracking it. My baseline usually last between 16 hours to 24 hours sometimes 42 hours. Although, yes I eat in the greenlight foods because I’ve overcame food addiction. I feel calorie counting may…
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Hey I'm new
Hey, my name is vash and I'm new here. I'm not too sure of how things work but it was suggested that I introduce myself? So hey 👋, I'm from The Bahamas and I'm my goal is to lose weight and tone up
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New Member
Hi fitness fam! Let’s do this. Good luck to all, keep your head up, and keep smiling!
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Starting Off Slow
Mucho Gusto! I’m pretty sedentary I think, and my job contains a lot of sitting with short walks back and forth. I’m also studying to further advance my career, so that’s a lot of sitting at a computer or in class as well. Right now I’ve been trying to only focus on steps and trying to hit a daily goal with step count. I…
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soo--
it's been ready 4 days streak of calorie deficit (with monday as an exception that I will allow myself to count) and and it's kinda going somewhere I'm usually counting my weight after school before meal so I'm not too hungry not too full. starting with 68.7 in four days im already 67.9 😧 I'm very proud of myself ngl I…
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Hi looking to make fitness friends!
Hi! If you want to talk about meal prep, dieting, nutrition and fitness reach out to me! I love talking to people about these things. I weight lift, do cardio and walk my dogs. Looking to make friends. Katrina
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✈ 5% Winter Challenge is in the Air✈ Free Air Taxi Service Available✈
This is my Air Taxi! Thanks go to @Dianedoessmiles1 for turning the propellers! If you missed your plane or forgot to get your ticket, hop aboard by posting here This air taxi runs throughout the 8 weeks of the Winter Challenge.
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Continually Improving
Hi. Just started today, am doing a personal continuous improvement project for weight loss for my six sigma green belt class so I can get my certification. So, it’s a must! Been trying for years, did achieve weight loss before but not in a way it will stick. Hopefully from the app and the class I can learn to stick to my…
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Hi there from the Florida Keys
My name is Karen (I know…🤦🏾♀️) but you can call me Kay. I’m a former fitness fanatic who got COMPLETELY derailed by BII. I have been diagnosed with Chronic Fatigue Syndrome, Chronic Adrenal Fatigue, Anxiety, and ADD. <—-Literally NO ONE was surprised about that. Lol! I am on a mission to lose 85 pounds. I am doing a wide…
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Need support
I have realized that I need support to sustain my weight loss long term
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2023 - FitNFab
Hello All - Joining the MFP community once again. I have a lot of fitness goals I want to achieve this year and I’m looking for a tribe to keep the good times rolling and support for the road blocks and obstacles they we know will come! Looking forward to meeting new people. Anyone from the DMV?
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Hola !
Hi everyone, I just started to use this App 29 days ago (straight) so I guess I have engrained this habit. My goal is to gain muscle mass. I’m 52, skinny (arms & limbs), no belly. Strength hasn’t been necessarily there all these years as I rarely did strength exercise, but I do want to change this live pattern, to really…
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Hi! New here
Hi! My name is Em, 27 years old. First time trying MFP to lose some weight (10-15LBS) Open to any tips and tricks! Trying to hold myself accountable without over restricting etc. Not understanding how Macros work on the app (honestly, or what macros are) Cheers!
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Seeking Friends Over 50 - Fitness Motivation and Support
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and be much…
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How to sync to an app not listed?
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
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Returning user
In 2016 my grandson set me up in MyFitnessPal because I witnessed his 100 lb loss and was impressed. I did really well until the stress of a death derailed me. Now, at 73 , I have to lose a great deal of weight to improve my health. I am always willing to cheer others on and have a 50 lb goal to achieve. I’m willing and…
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Hi all
New here looking for friends I’m from the us Midwest add me
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Hello!
My name is Heather, and I'm new here! I'm not sure how this works quite yet. Feel free to friend me! 💪
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Health & Fitness tips 2023
Be kind to yourself, create intentions for everyday, don't beat yourself up if you have a bad day. Find your why, stop comparing yourself to anyone. Only one in the race is you. Just be better than yourself. Stop making excuses and just start. 10, 15 minutes a day. Especially if you are very out of shape. Take baby steps.…
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MENOPAUSE COMMUNITY
Hello All! I’m really hoping to finally find a way to lose and manage my weight now I am post Meno. So many apps and programmes are too generic and don’t account for the unique problems we women have. I have returned to MFP after a number of (busy) years away and have tried a couple of things such as Keto and Noom. Keto,…
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Hello Everyone!
Hi All! Its been a short while since I last used MFP but recently started with a new Coach who is going to be seeing me through to my first NPC Wellness Bodybuilding show. I have previously competed in the Bikini class but would like to build more strength and muscle and ultimately grow into a 'bigger' division - so that's…
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I want to win!!!!
Hey everyone I’m Deb :) Yesterday I went to the doctor and to my not so surprise when she asked me to step on the scale I almost balled up and cried when the numbers read 232. I couldn’t believe it. THE HEAVIEST I HAVE BEEN. I tried to justify it by saying that I have had a turmoil of bad, stressful, traumatic events…