New friends, motivation and strenght

totalsgentian0o4157
Posts: 4 Member
Hello, I'm new to all of this even fitness and working out. I would really love if I can get any tips and motivation from anyone. My goal is to lose weight (I lost 1kg so far)
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I have been on and off dieting for what feels like my entire adult life. I am here now to stop stopping! Could also use motivation friends and share tips and tricks. I am in Wisconsin, US, female, 47, and have lots of weight yet to go.1
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Hi! Nice to meet you. And don't worry we all have to start somewhere. Congrats on that first kg!
Not sure what tips you're looking for in particular but I love me some fitness goals. Getting used to moving more, having better mobility, lifting a new pb in weightlifting, running for 20 minutes instead of 10, find the things you can be proud of to keep you going.
Good luck
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