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My intro!
Hi! My name is Mo and my fiancé and I have started personal training for our wedding in about 1.5 years. I’ve never really logged food before, so I’m very new to tracking food and macros. Excited to share this journey with y’all!
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Just wanted to say "hi"!
Hello everyone! I just joined and I'm looking forward to getting started. I'm a 33 y/o, night shift ER nurse with over 100 pounds to lose. I'm in SW WI (hello, land of beer and cheese). Recently, I found out I have some food sensitivities and so I'm on the journey to also help my gut feel happy! I love making friends and…
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High calorie snack options?
Looking for ideas for high calorie snack options that won’t make me feel super bloated and sluggish. I’m desperately trying to gain weight but I’m having a hard time because I get full really easily and have a pretty low appetite in general. I also can’t eat peanuts or peanut butter, which I know is a common suggestion to…
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Chronic Illness Journey
I have multiple chronic illnesses and would like the support of people who get it or just could be supportive.
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I’m new!
I’m new to this log. I’ve graduated from Noom after a successful year with a 38 pound weight loss . I want to those good behaviors with me as I move forward to a healthier lifestyle. Karen
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New member and cancer warrior
Happy to introduce myself, I’m 51 and at 49 diagnosed with a blood cancer called multiple myeloma. Which was a shock but not a shock?? After months of pain and fatigue until the pain was so bad I couldn’t get off the floor. A ct scan showed a broken T5 vertebrae and broken ribs as well as cancerous lesions on my shoulders,…
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Hi
I'm not sure how this app works yet but I'm excited to begin my new fitness lifestyle/journey. I'd love to meet people who can help keep me motivated and maybe I can do the same ☺️
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Not new 😒
Hi not new here but looking for friends for motivation. My name is savannah I am 30yrs old I have 3 gorgeous time consuming children (9,4,1) . I'm looking to lose 60lbs at least. We are at the beginning of doing some house renovation and looking to overhaul my life in the next year. Trying to live a simple life with my…
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Hello! New here.
I’m new here. Hoping this works and I don’t quit. Much needed but really hard to make changes. Wish me luck.
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Hello
My name is Anny and I wanted to introduce myself since this will be the start of my healthy eating and exercise. I might not make it but I will try lol. I’m not an active person but maybe I’ll get some encouragement 🙂
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Night shift / overnight shift /graveyard shift!!!!
Hi there, all night shift / overnight shift /graveyard shift workers, from medical and transportation fields to retail to hotel workers and many more areas. Right now, MFP will only let us post our completed food and exercise diaries shortly after midnight -- when many of us are at work. In order to post to our newsfeeds,…
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Let Night Shift Users Post Our Food/Exercise Diary in the Morning! **PLEASE READ**
PLEASE add a feature to the food and exercise diary so users who work at night or the overnight shift can post our food and exercise diaries to our newsfeeds! The diary will only post a short while after midnight. Some of us are at work late at night (doctors, nurses and other medical personnel, police and ambulance,…
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I Need Accountability
I’ve lost the motivation to keep working at my goals. My baby was born 6 months ago and my goal was to return to the level of fitness I had before I got pregnant. I am there, but I’m falling back into my old habits. Late night snacking and negative emotions around food throughout the day are a problem for me. There isn’t…
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Hello
Hi I’m Corinna , I live in Sydney Australia, I am new to this Community, just thought I would say Hello in the hope that I could connect with some likeminded people. It would be great to have Friends on here that would like to encourage each other on the Journey , Keep each other inspired and Celebrate each other’s…
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Introducing myself
Hi, I'm Giulia and I'm excited to start my fitness journey!
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I actually don't mind artificial sweetener
I actually don't mind artificial sweetener. I like the 60 calories chobani all flavors. I love Coke zero and passion tea with splenda. I guess I would just like suggestions or new foods to try.
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Hello from Seattle :D
I used MFP years back to lose weight and it absolutely worked! But then... life. It happens to the best of us. My weight has fluctuated since about 2015 and I'm ready to do some goal setting again. I've also been fairly recently diagnosed with fibromyalgia, so I'm doing a lot of anti-inflammatory cooking, so if any of you…
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New (again) and looking for friends for motivation
Hello, all. I'm a returning user to MFP and seeking new friends for motivation. I've always found a degree of success, but have always found myself backsliding just a little as well. Always open to a fitness challenge or just recipe swaps. Feel free to friend me. I'm also a Fitbit user...feel free to add me there as well.…
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This Is The Beginning Of Something Good
I need to share this with the world. I am so excited. If I wouldn't be obese I would make flip-flops. This is what came up today after my check-in: lost 3 lbs since last weighing in! The_fat_optimist's lost 21.6 lbs so far. I am down from 363 to 341.4 lbs. I am doing it! It finally clicked!
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Keto - What worked for you?
I tend to do Keto, and then fall off the wagon because it’s just hard to satisfy myself and I miss certain meals. On top of, I begin to plateau. I’ve heard it’s good to kickstart yourself again by eating carbs every now and then. If so, how often? How long? And how much? Or has anyone ever done like keto during the week,…
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Weight Loss/Health
Good Day, I don't usually do this, but I am putting this out there for all to see. I am a 64 yo male in need to lose weight and get healthy. I am going to say I need to lose about 20 pounds to start. I also want to regain my health by making better food choices and getting more exercise. I am using this app as a means for…
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Hello!
Hey folks, I've been using myfitnesspal for couple months now. Using together with solid hypertrophy workout plan, I've seen rapid increase in strength and muscle like never before! Look forward to sharing and learning with the community!
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Good morning all!
Although I am not new to this app, I am new to this username 😂 Having never popped onto the community section before, I chose today as the day to come in and wave my arms at everyone!! 👐🏻👐🏻 Steadily I have crept up in weight over the last 3 years (the pandemic really didn’t help 😯) Now is the “summer of my discontent”, I…
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Newbie
Hello everyone! I’m a newbie here. I have never really had trouble losing weight before but after having two babies, hitting my thirties and just the overall stress of work and daily living my body has been changing in ways that I wish that it wouldn’t. The struggle is real and what I’m doing is no longer working. I’m here…
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New to this
Hi I’ve been using the app for few years to track macros but didn’t realize all the other stuff on it! Getting ready to start a prep and need all the support I can get and also like to help and encourage others! Add me up and let get to it!!!
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Want to lose weight but struggle badly any tips?
Hi everyone I'm new to my fitness pal! Through childhood right through to me being 24 I have comfort ate due to my dad leaving when I was young right through to stresses in adulthood all my life I have never took care of myself and ate junk food, eating out etc. I finally plucked up the courage recently to see how much I…
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Weight loss advise
Hey everyone! my name is cole and i have a quick question. Ive been steadily gaining weight for the last 3 years up about 90 lbs. Im pretty active i weight lift pretty much everyday and play basketball 3 times a week for 2 hours. i think i eat ok ive tried a nutritionist but that didnt really help. im not really sure what…
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Recommendations for ankle and feet treatments
So daily I strive to meet my 10k steps but I am having issues with my ankles and I am in need of a good foot soak or remedy. I’m flat footed and overweight two bad combinations 😂. Help a sister out and let me know good tips, ideas, medicines etc. Thanks in advance 😊