Hey I'm new

Hey, my name is vash and I'm new here. I'm not too sure of how things work but it was suggested that I introduce myself? So hey 👋, I'm from The Bahamas and I'm my goal is to lose weight and tone up
Tagged:

Replies

  • mtaratoot
    mtaratoot Posts: 14,255 Member
    Welcome to the community! I hope the tools on MFP help you meet your goals.
  • AnnPT77
    AnnPT77 Posts: 34,216 Member
    Hi, Vash, and welcome!

    Do you have an eating or exercise approach in mind, or are you still shopping around for what suits you best? Various people here using differing approaches, and I think personalization is pretty important, so you can get some ideas here to try, if that's what you need.

    Either way, wishing you success!