Newbie

aubsandems2011

Hi everyone, I'm new to this journey and have worked hard on my mental health to get this far. I have a problem with discipline when it comes to diet and have finally came to that conclusion. Any tricks meditations or affirmations that have worked for you I would love to read about them. I think as a community there is more success than in a lone wolf situation. I'm happy to be here and so excited to nurture my body the way it deserves.