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annmattingly14
annmattingly14 Posts: 1 Member
in Getting Started

Hi, I’m new here. Trying to loose around 100 pounds and feel better about myself. If anyone has any tips please feel free to share! Hope to talk to someone soon!

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  • capgordon76
    capgordon76 Posts: 312 Member

    U got this I use intermittent fasting seems to be working ok still learning

  • amer2838
    amer2838 Posts: 1 Member

    Hey there I'm new here too. I'm also trying to lose weight, currently I'm 5 foot 6, just over 20 stone and I want to be at around 13 stone. In terms of tips, one I can think of is sometimes hunger is mistaken for feeling thirsty. Drink water! Anyway, good luck with your journey 😊

  • springlering62
    springlering62 Posts: 9,747 Member
    edited July 14

    Yep. Pages and pages of tips. Don’t forget to search “hacks” too. That’s a trendy word these days.

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