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Luvinit333
Luvinit333 Posts: 11 Member

53 female 215 lbs. lost 30 lbs walking and small changes. Switching from ww to fitness pal.

Replies

  • STRAITBUGGIN
    STRAITBUGGIN Posts: 871 Member

    Congratulations!!!


    Great progress!!!!

  • impala1039
    impala1039 Posts: 1 Member

    I am just switching from WW to MFP as well. I was at my goal last year, but sadly, lost focus and regained a bunch of weight….and I'm trying to find motivation to exercise more and track my food so I hit my target calorie intake each day - I'm trying to focus on protein!!

  • Matty_Meat
    Matty_Meat Posts: 4 Member

    We got this!

  • Cole134a
    Cole134a Posts: 1 Member

    Hi all. I've started back again. I'm looking for support/friend who has over 30kg to loss.

  • redheadchrismm
    redheadchrismm Posts: 2 Member

    starting over again myself. Down 33 lbs in 2 months. Only 127 more to go. You got this! Also 53.

  • PamSue922
    PamSue922 Posts: 2 Member
  • PamSue922
    PamSue922 Posts: 2 Member

    3 days entering my food intake in the diary. Like when I can scan the barcode on a wrapper. Much harder when I have to look the food up and there's so much variation and nutrients for the exact same food. When the food entry in the database has a check mark in a green circle, does that mean it has been verified as accurate? Thanks everyone.

  • lh1626
    lh1626 Posts: 242 Member

    Hi All~~~It has been a long time since I have been here. I am so excited to start this journey again but bummed that I have to. I lost 30 pounds the last time I was here (with more to go to my goal) with a lot of work.

    I am 51, sedentary at my desk all day and the weight has come back with a vengeance. I am ready to get this off again and start feeling good! Looking for some refresh on tips, tricks, meals (especially breakfast). It is amazing how quickly we forget 😂