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New to Premium
HI! I've been logging with MyFitnessPal faithfully for 2604 days and decided it was time to go Premium. I started as part of a contest at the gym and keep doing it because it helps for lots of reasons. I turned 60 recently and have multiple autoimmune diseases so being fit and eating well is important to me. I am by no…
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Sup ✌🏻✨️
I'm on another weight loss journey and I'd like for you join me to keep each other accountable. I accept all friend requests. Have a good day!
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Sup ✌🏻✨️
I'm on another weight loss journey and I'd like for you join me to keep each other accountable. I accept all friend requests. Have a good day!
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Feel stuck
Hi everyone, I’m not new to MFP but it’s my first ever post. I am 5F 8inch tall, currently stuck at 90kg. I was 107kg when I started. My face, arms and legs are becoming thinner and I can actually see some veins in my forearms too. My waist has come down from 40inch to 34. However I am no where near to what I want to be. I…
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Hello MFP!
My name is Kelly. I’m not new to MFP but I am to the community. I’m looking to meet and become friends with people who have similar fitness and diet goals. Or not! Just people who want to motivate each other really. I’m a type 2 diabetic for over 10 years. Currently being treated as a type one because of pancreas issues.…
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F2F Ready for March? Join Now! 🍀🍀
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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F2F Ready for March? Join Now! 🍀🍀
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for MARCH, and stay on for the long haul. This group is here to support…
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losing weight
hey so i am 136 lbs trying to get back down to 118, how would i do this? i am a beginner and willing to try anything. any feedback is helpful, i want to get it asap but it's fine.
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Struggling with the journey
I started my weight loss journey (again) on December 2025. I started at 476.6 lbs. I never could seem to get it right. So I employed the help of the Ozempic shot. Honestly, it has helped me as I count calories and even makes me a little sick when I go over my allotted calories for the day (1500). I am now down 44.4 lbs…
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WL | Health Journey
Hi. Losing weight always needs a friend, as it gets lonely, and it can be encouraging to pump each other up. I'm just documenting my food journey, trying to stay in my food calories, eat enough and not too much and lose weight. Thanks for your support!
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Coming back to the grind
I had gone from 245lbs to 175 and rest now between 175 and 188 lbs. I'd really like to get down to 160 or lower this year. Here is my progress
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Do I need to reach my calories goal?
I've recently lost 34lbs thru intense exercise and very little eating(not mindful of protein intake). Now I don't get enough nutrition and my body started to eat my muscle instead of my fat. if I reach my protein intake goal for the day, is it necessary for me to eat 2,600-2,700 calories a day to lose fat? I eat about…
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Success with Rolling 72's
I have been following the health coach 'A Healthy Alternative' on Youtube and have seen some success with his 72 hour rolling fasts also known as Rolling 72s. Out of every diet that I have tried, fasting was the only thing that brought me results on the scale and where I ve seen major improvements in my mental health,…
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Long journey but worth it
My name is Brandi, 51 yrs young. I'm on a journey that is long over due. I recently had a scare with my health that has triggered my health being better. This is not just for me but my 3 beautiful granddaughters.
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110lbs down today
Wow! 3 years of hard work, and I'm so happy I finally hit 125lbs.
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Counting calories and weight loss
Hi I am a 40 year old man who is 6'1" and 288 lbs and I am trying to lose weight and gain muscle. When I type my stats into a calorie calculator it says I should be eating 2600 calories. I am really lost when it comes to this because if I were to eat that much I would gain weight. I go to the gym 3 days a week and do full…
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New member
I'm 53F. I've packed on weight (with help from Major Depressive Disorder and Hashimotos Disease) in the last few years. I moved to a city where I know zero people after my divorce from an abusive 25-year marriage 3 years ago and I have yet to meet a single person. I don't work and I'm completely isolated and lonely. My…
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New here
My dr recommends that I lose weight ... I've been trying for three years and only lost 10 lbs... I'm so burnt out with trying and failing and information over load....
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2026 Goals
Hi Everyone 👋 I'm 53 F in Ohio who recently had Spinal Fusion Surgery and is recovering. My goal is to increase movement & walking/ distance 🚶with low impact controlled movement 🏋️ for strength 💪 Also trying to lose weight for a better healthier me 😀
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Back again and needing accountability partners
My name is Rachelle. I've been successful on MyFitnessPal in the past (lost around 40-60lbs if I remember correctly) and just subscribed to the Premium version to try to get serious about it again. I've gotten the heaviest these last couple years than I've ever been in my life, thanks to two babies back to back and a…
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Moving towards something greater.
my whole life i've been the big dude and its starting to weigh heavy literally and mentally after all this time so I've decided to change my relationships to the food i enjoy. I've found a "Meal plan" (I don't follow those other plans i just know what i need to do and calorie counting) that keeps me around 2300 calories…
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Hi! I'm new.
Hello!
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F2F Ready For February? Join Now! ❤️💜
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY, and stay on for the long haul. This group is here to support…
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New and been trying to get fit for years
Hi everyone. This is new to me and I'm just going to type away but I'm 36 years old and currently 149kg. I've always been over weight after secondary school. I was involved in an accident where a car hit me at the age of 14 which disfigured and scarred my face and damaged my right knee ligament, making it painful and…
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Indian Vegetarian Diet
Hi there. Any Indian vegetarians out there looking for recipe ideas? The ones available on the app aren’t quite cutting it.
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Im finally losing weight on my on!
I stopped wegovy and gained 15 of it back but now I've started juicing and adding fiber supplements to my diet 2 times s day.eating protein foods and seeds nuts as snacks! I also keep my comfort foods away from house so when im sad or stressed I dont attack my good.i also eat slower and practice mindful eating.enjoying the…
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Diet is working, next phase
Hi all, I weighed in at 325 a little over a month ago (5'11" M/42) and decided enough is enough and made a small change. Track everything. I started tracking all my food a month ago and it has gotten everything rolling in the right direction. Now I'm working to get cardio in 5 times a week for the next 30 days to get that…
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🗯👋HELLO FROM A NEW MEMBER👋🗯
Hi everyone! I’m new here and excited to join the community. I’m interested in learning more about staying healthy, building better habits, and connecting with people who are on similar journeys. Looking forward to participating and sharing tips with all of you!”
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Hi, I'm new here!
Hi, I’m Mira, 30 years old. I currently weigh 88 kg. I’ve never really been fit, and even though I’ve tried many times, I always gave up. I don’t have friends, and I don’t want to feel alone in this fitness journey, so I joined this app hoping to find some support.
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Weight loss journey.
Hello I'm currently starting a weight loss phase but don't want to loose too much strength and muscle mass. Does anyone have any tips on meals that will keep me feeling full-ish as I struggle a lot with feeling hungry.