😬😬😬I never could of lost 100 plus pounds without support!! 😀😀😀

Dianedoessmiles1

I had stepped on the scale and saw 288 lbs!! I knew I was in bad shape, BUT!! I at once started to keep track of how much I was eating. I went down to 256, but I STALLED OUT!! After that, I started to regain, which I did NOT want!!

Does this sound familiar? Have you tried to lose on your own and found it's very hard! I went online and found what I was looking for on a team named "the 5% Challenge," which at that time was on another site, we are here on Myfitnesspal!!

Has this benefited me? YOU BET YA!!! I'm UNDER 200 lbs!! WOOHOO!!! But I NEEDES SUPPORT!! My success comes from learning healthy habits. These are lasting me for life.

Would you like the same support and to learn healthy habits also? COME and JOIN us on the 2025 5% Fall Challenge!! Here's the link. After you click on it, please remember to hit the BLUE JOIN button. You'll find the instructions listed under the team description.

https://community.myfitnesspal.com/en/group/148438-2025-5-fall-challenge-community-race-starts-10-12-12-00-am-ends-12-6-11-59-pm