Hey, New here!
CaityP27
Posts: 2 Member
Hey guys,
I'm new here. Well, not really. I've used MFP before, fell off the wagon, had a couple more kids and here I am.
116kg(256lb) 163cm(5ft,3in), size 20/22 dress size. It's the largest I've ever been and my body is falling apart due to the weight. I've got multiple bulging disks and nerve compression so the biggest struggle for me so far has been exercise. Not to say I've been eating super healthy; I'm an emotional eater... I'd love any tips for getting more exercise in and dealing with the cravings/feeling of hunger I'm experiencing!
I'm new here. Well, not really. I've used MFP before, fell off the wagon, had a couple more kids and here I am.
116kg(256lb) 163cm(5ft,3in), size 20/22 dress size. It's the largest I've ever been and my body is falling apart due to the weight. I've got multiple bulging disks and nerve compression so the biggest struggle for me so far has been exercise. Not to say I've been eating super healthy; I'm an emotional eater... I'd love any tips for getting more exercise in and dealing with the cravings/feeling of hunger I'm experiencing!
Tagged:
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Replies
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Hi same here, we can give each other tips and help and learn together, what do you say0
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