Announcements
Would you like the group to be private?
apparently you can't do a poll in this section and I can't figure out how to delete this. So here is the link to the actual poll. Please vote!
What would you like to see?
Anyone is welcome to make any thread they would like. But if it is something you would like me to lead or start, just mention it here.
Welcome
Thanks for joining. I hope that this becomes a safe space for people to share their journeys and help each other along. Please post as you like. We are all equals here.
Posts
Inspiration
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." —Conrad Hilton "Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." —Dwayne Johnson "Success is the sum of small efforts, repeated day…
Memes
This is so me...
Today I...
This thread is a quick acknowledgment of what you have done. Everyone can post in it. Just takes a second. Please :) * washed dishes * planned a recipe * stretched * updated mfp
Affirmations!
I haven't done these in a while but they work. So the rule is. You start with one. Write what you like/feel about yourself. Then the next day you repeat that one (or how many you have) and add one to it. If you can't think of something new, then repeat something you've already written. * I am a kind person
Hello everybody
I’m glad that the first group such as this one I think that this is going to be a great way to start the year by being able to motivate and our health very serious. I think that if we work hard enough and have a good support we want to be.
Pamelaory’s journey
Hello! I am here because I need to make some serious life changes and can use all the support I can get. About a month ago, I had a doctors apt. And discovered that my a1c has risen to 8.something. Last year, I went from being a pre-diabetic to being a full blown diabetic and they put me on additional meds then too. This…
Sweet treats, without the guilt?
Anyone have any suggestions of sweet treats/snacks that have curbed their snacking calorie intake? I recently discovered I LOVE frozen grapes so instead of reaching for hard candy, chips etc. I snack on those through the day. Also I found these amazing Greek yogurt bars that remind me of cheesecake!
Little Bumps
if you need to vent, express disappointment or need a pick me up from others, this is the thread. yesterday my morning weigh in was 229.4... so happy to be below 230. This morning I'm 230 ><. Not a big deal. I just can't wait to wave goodbye to 230 forever.
What did You Eat Today?
Thanks to Luv we have this thread! I might include pictures some times but I didn't take one of lunch. My boyfriend says that it didn't look very appetizing. I kind of agree. But it did taste good. Deconstructed Zucchini Lasagna Zucchini pasta sauce pepper jack cheese cottage cheese ricotta cheese garlic spices 2 eggs…
Mucky's Diary
For many reasons (Kids, surgeries, covid lick down, remote work), I have allowed my self care to be a low priority. This has resulted in poor fitness and weight gain. At the end of June we are taking a family vacation to a large amusement park and a big city. I want to fit comfortably in all the rides and be able to keep…
