Anyone is welcome to make any thread they would like. But if it is something you would like me to lead or start, just mention it here.
Thanks for joining. I hope that this becomes a safe space for people to share their journeys and help each other along. Please post as you like. We are all equals here.
apparently you can't do a poll in this section and I can't figure out how to delete this. So here is the link to the actual poll. Please vote!
In 2022, I gained 50lbs due to having surgery. In 2024, I lost 51lbs by using an app called food view where you take photos of your food. While that was working for a while, in December I realized that I needed to start more accurately tracking my portion sizes. The photo app was great for seeing what I was eating but not…
Hoping we can keep sharing what we are focusing on. Changed the title from "challenges" to goals because I look at goals as more optimistic. So, here is what I'll be focusing on this month: Average 11,000 steps daily (for my annual 4 million group) Handful of Garmin challenges to support above goal Hike/walk outside 6…
Hello! I am here because I need to make some serious life changes and can use all the support I can get. About a month ago, I had a doctors apt. And discovered that my a1c has risen to 8.something. Last year, I went from being a pre-diabetic to being a full blown diabetic and they put me on additional meds then too. This…
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." —Conrad Hilton "Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." —Dwayne Johnson "Success is the sum of small efforts, repeated day…
So, I have really struggled with starting this because it didn't work out so well for me in another group. But @totameafox asked for more of us to start one. Her vulnerability in starting this group and all of her work on this page are inspiring. Here it goes. I am 56, live in northwestern lower Michigan. Traverse City…
I will be 52 in April. I am disabled. I was born this way though I was much more able-bodied when I was younger. I have a condition called Multiple Hereditary Exostoses which is where bone and cartilage tumors grow off bones. While not common, anyone can get one but I think the only bone not affected in my body is my…
This is so me...
We started off strong at the beginning of May. Anyone interested in keeping going with challenges together in June? My three main goals are: 12,000 steps daily (to get back on track with the 4 million steps in 2025 group I joined in January. ) Walk/hike 2 miles daily, preferably outside. 2 days of strength training weekly.…
Hi there I am surprised I am posting this and if I mention to someone I will show up more then this myself…anyways I am wanting to do walk challenges It does not matter on the steps only we are walking is anyone interested in joining me?I am also doing a 8 daily reinvent 1 will say more if anyone interested in that 😊🙏🚶♀️
Thanks to Luv we have this thread! I might include pictures some times but I didn't take one of lunch. My boyfriend says that it didn't look very appetizing. I kind of agree. But it did taste good. Deconstructed Zucchini Lasagna Zucchini pasta sauce pepper jack cheese cottage cheese ricotta cheese garlic spices 2 eggs…