Inspiration
totameafox
Posts: 469 Member
"Success seems to be connected with action. Successful people keep moving. They make mistakes, but they don't quit." —Conrad Hilton
"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." —Dwayne Johnson
"Success is the sum of small efforts, repeated day in and day out." —Robert Collier
"Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come." —Dwayne Johnson
"Success is the sum of small efforts, repeated day in and day out." —Robert Collier
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The greatest glory in living lies not in never falling, but in rising every time we fall. -Nelson Mandela
Spread love everywhere you go. Let no one ever come to you without leaving happier. -Mother Teresa1 -
I'm 150 - 160 lbs here. I've done it once. I can do it again.
Nothing is impossible, the word itself says 'I'm possible'! - Audrey Hepburn
From a small seed a mighty trunk may grow. - Aeschylus
What we achieve inwardly will change outer reality. - Plutarch
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"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." — Rosa Parks1
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"If you prioritize yourself, you are going to save yourself." — Gabrielle Union1
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Dr. Phil, that guy on tv that we see all the time suggested a saying from Nike - Just do it. For me that resonated especially when it comes to exercising and don't let excuses - ever get in your way. It's going to be my new mantra on my weight loss journey. By prioritizing exercise you'll save yourself and lose some weight.2
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All you need is the plan, the road map, and the courage to press on to your destination. - Earl Nightingale
Happiness is not something you postpone for the future; it is something you design for the present. - Jim Rohn
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Believe you can and you're halfway there. - Theodore Roosevelt1
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Your present circumstances don't determine where you can go; they merely determine where you start. -
Nido Qubein
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Good evening. Thanks for the comment in the other group. I started out on July 4th officially. I had made changes before that but I wasn't doing weigh ins so I done know what my true high weight was. First weigh in was 386 today 305. So i'm on the way to my ultimate goal of 239. We'll see if 239 is realistic as i get closer to 250. BMI thinks I should be 190. I dont know who did crack and made the BMI chart lol.1
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81+ pounds is awesome Trixster! I agree that BMI is not always livable. To get to my minimum 'normal' weight I would have to get to 135lbs which might be realistic for me. I've seen myself at 150 and still had a bit of padding
but my more immediate goal is 200. I started at 238.4 and currently 226.2. so 12 pounds down 26.2 more to go. Then I'll make a new goal.
The most I have ever lost is 42 pounds. Any weight lost is good for our joints It means we can be more active and that can only help with losing/maintaining weight. 0 -
Without a doubt. My knees always hurt before. They haven't hurt in ages. I thought of that yesterday. It really occured to me when i carried my 65 lbs of luggage down the stairs in DEC and realized that that was how much weight i carried up and down those stairs every day.totameafox wrote: »Any weight lost is good for our joints It means we can be more active and that can only help with losing/maintaining weight.
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What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. -
Ralph Waldo Emerson
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When we seek to discover the best in others, we somehow bring out the best in ourselves. -
William Arthur Ward
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"The most difficult thing is the decision to act; the rest is merely tenacity." — Amelia Earhart0
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"Act as if what you do makes a difference. It does." — William James0
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"People who have never been somewhere always seem to know the way" - me0
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"If my mind can conceive it, if my heart can believe it, then I can achieve it." — Muhammad Ali0
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“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
― Martin Luther King Jr. (if you can't crawl, find someone to carry you) - Capt. Malcom Reynold / firefly.1 -
I love that quote and Firefly
"I can't change the direction of the wind, but I can adjust my sails to always reach my destination." — Jimmy Dean1 -
“You’ve always been beautiful. Now you’re just deciding to be healthier, fitter, faster and stronger!”0
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i see things in pictures better, if that's ok?
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That is fine Yakky. I'll try to keep that in mind and use pictures where I can. I'm happy that you've joined
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totameafox wrote: »That is fine Yakky. I'll try to keep that in mind and use pictures where I can. I'm happy that you've joined
I just meant hope you don't mind if i post pics...
They seem to resonate for me more. As does many of the Maya Angelou's quotes I've seen. We should thrive...
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Happiness is a choice. Being miserable sucks... I refuse. - me0
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"Once you replace negative thoughts with positive ones, you'll start having positive results." — Willie Nelson0
