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If you’re looking to get rid of the excess weight and have started exercising regularly and may have underlying issues like PCOS, trauma, fatigue iss…1 discussion 2 members 2 1 Most recent discussion: Welcome! You can also check your inbox here by D_Jay_74 July 21 -
We make lasting change by adding small changes to our lifestyle rather than all at once. As a community we can hold each other accountable! We’re bui… -
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Metabolize to Energize is a body composition challenge held by Strength Endures Fitness. This challenge is to teach, educate, encourage, motivate, an…1 discussion 1 member 1 1 Private Group -
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Prioritizing yourself in this wild world is a powerful act. Consistency and discipline is love in action. Stronger. Better. Happier. It’s simple: mak…3 discussions 2 members 2 3 Private Group
Popular Groups
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A group for MFP members, who also have a Fitbit. ---READ BEFORE POSTING--- Is fitbit down? Clickity Here Something wrong with your device? Clickity H… -
THE place where low-carbers of all types share recipes, meal tips, support, and can learn the details of the various versions of Low Carb Lifestyles.…247 discussions 70,864 members 70864 247 Most recent discussion: GET DAT REAR IN GEAR July 2025 Challenge by baconslave June 30 -
Lets all share our low calorie recipes! Don't be afraid to add your own!904 discussions 55,625 members 55625 904 Most recent discussion: lunch bowls by Ronnie_happy2ranch July 21 -
Tips, books, recipes, ideas support for all you clean eaters out there! -
Females who are not obese, maybe within their ideal weight range but working on losing body fat, toning up or dropping the last few, stubborn pounds.141 discussions 38,485 members 38485 141 Most recent discussion: SUMMER 2025! Let’s do this! by justgirl81 6:52AM -
If you have 5lbs to lose or 100, we can help you to maximize the amount of food you can actually eat based off of your Fitbit device. No Device? No p… -
A place to BE anytime you feel those CRAVINGS.913 discussions 22,401 members 22401 913 Most recent discussion: Breaking Emotional Eater Chain by BlingFree July 15 -
A group to find other keto-folk, to share recipes and support. For those who don't know here is an excellent faq on keto http://www.dietdoctor.com/lc…3,057 discussions 19,979 members 19979 3057 Most recent discussion: Starting keto by rileysowner July 14 -
A place top discuss the Couch to 5K running program. MFP's first and largest C25K community! We are open to any and all C25K programs that you may be…2,418 discussions 16,588 members 16588 2418 Most recent discussion: Conditioning before C25K? by GymRx June 15