Breaking Emotional Eater Chain

Kinya4571
Kinya4571 Posts: 20 Member

Hello my name is Kinya. I am 45 I’ve been an emotional eater all my life. I unfortunately turn to food for every emotion possible. Now I am on high blood pressure meds and have Stage 2 Secondary Lymphedema and possible Lipedema. I would like to conquer this for once in my life😢.

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Replies

  • valhalla_ridge_farm
    valhalla_ridge_farm Posts: 2 Member

    Hi there! My name is Kate.. i also struggle.. have since i was a kid.. ive been up and down with weight.. your not alone.. i was looking for a weight loss group to talk to others about life struggles... yesterday day i started a group..in case you wanted to join . Im new here to the community.. been using fitness pal since 2012.. and continue to do the yoyo.. hoping i can get the strength to just stay with everything and get my life back !