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EMOTIONAL EATING
A place to BE anytime you feel those CRAVINGS.
Announcements
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List of Things to Indulge In - THAT ISNT FOODHi there, I want to reward myself without overeating/consuming my favorite junk foods. Anything …
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What makes you to OVEREAT?I tend to overeat when i am stressed! Or when i cook something i really enjoy eating as well for m…
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5 Tools to Stop Emotional Eating!Emotional eating is a behavior that we have the power to change. The key to getting past destructiv…
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Happy new year!!!I want to wish all of you a happy new year. The struggle is real and it is an ongoing battle to st…
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Upcoming Events
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