Do have somebody help me
Hey there! Just joined here. I enjoy cooking and more precisely healthy cooking and I'm on the lookout for new ideas and recipes. Looking forward to exchanging. :)
Hello fellow (aspiring) clean eaters. We're stationed in Germany and I'm trying out the SAHM thing. I moved from a pretty active job to entirely too much freedom. I've lost weight before with clean eating and I remember how strong and energetic I felt. So, I'm giving it a go again. My goals are a little different now -- I…
Hello everyone! I am new to the group, and was inspired to join because I have been experimenting with diet as I lose my pregnancy weight. I am curious if any of you are, or would try the carnivore diet. I’m not sure that it is the “cleanest” but it definitely allows me to hit my protein needs and sate my cravings. So far,…
https://www.instagram.com/reel/CxP-3BeBPaC/?igshid=MzRlODBiNWFlZA== Wanted to share it with you! Very useful
Hi everyone, just introducing myself my name is Lisa and I will be turning 47 soon. I have a few kilos to shed from a period of low inactivity due to my study load but I've been back into it for about 9 months now, and of course the physiological changes due to female hormonal issues and aging gracefully 😊. I've always…
Hi! I am a mom to 2 young kiddos and now that I am done having children, I am ready to lose 15lbs. I would love friends who are active on here to help me stay accountable to clean eating! Especially any fellow women / mom friends! My food diary is visible to my friends - feel free to add me!
How do I go from 380 pounds to 260?
Hello, is there anyone here that eats WFPB?
I have just started IF on the 16:8 plan. Anyone else on the 16:8 plan and what does a day of eating look like for you? My eat window starts at 12:00 PM and ends at 8:00 PM.
