I am excited about starting this journey with eating more healthy.
I am a diabetic and i am just want to make heather decisions and take better care of my health . I have been married for ten years.
Kia ora koutou, is there any interest for discussing histamine food intolerance /allergies? This is coupled with a DF /GF intolerance also . Food choices are limited, recipes more so. Appreciated .
Hello I’m new to the group I’m very frustrated I’m eating right and doing 30 minutes of cardio a day 5 days a week and last week I lost 2 lbs this week I gain 1 pound back I’m so upset and feel like giving up I’m 53
Hi. I have been off and on for 9 years. I have clearly not used this platform properly for almost a decade so I am hoping that logging in each day will help me become more consistent in my own journey.
im new here and im hoping it will encourage me to eat better also im looking for ideas for people with food intolerances dairy wheat soya yeast
Title: Elevating Clean Eating with Flavorful Insights! 🌱🍽️ Greetings, fellow clean eaters! Today, I'm excited to discuss how to enhance your culinary journey with flavors that don't compromise health. 😋 Flavor isn't just an addition; it's essential! Bid farewell to the era of tasteless boiled chicken and broccoli. By…
Maintaining optimal sexual and reproductive health is a multifaceted endeavor that encompasses not only physical and emotional well-being but also dietary choices. Nutrition plays a crucial role in supporting libido, hormonal balance, and fertility, making the right foods essential for enhancing reproductive health. Fruits…
Hi everyone, I'm new to the group and looking for new ideas for clean eating. I find myself getting bored with eating the same go to foods. I look forward to sharing ideas.
Im not new to MFP but new to posting. I’m 71, have been into fitness and proper diet since my 20’s. Hadto quit doing heavy weights about 3 years ago. Trying to pick it up again. Tried a plan called Faster Way. Which while good for 3 months it was expensive. There is no better plan out there than MFP so I’m back here. Would…
