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Accountability

golflady65
golflady65 Posts: 2 Member
in Social Groups
Hi, I'm new to fitnesspal and know that the only way I will be successful is if I have friends to keep me accountable . Because of some health issues I have, my doctors have suggested a wholefoods/clean eating diet to reduce inflammation. Hope this group can help me and that I can be an encouragement to all of you.
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Replies

  • PureStillwater
    PureStillwater Posts: 2 Member
    You’ve got this. If you want to add me as a friend I’d be glad to be an accountability partner.
  • KeriA
    KeriA Posts: 3,336 Member
    There are a lot of foods that help fight inflammation such as ginger, tumeric (with black pepper), green tea. I wish my doctor would recommend a diet. I have had to decide this on my own.
  • Loriirobbszabo
    Loriirobbszabo Posts: 1 Member
    Yes, accountability is huge, I really need that too, years ago I successfully dropped 25 pounds as there was a weekly check in, it works for me

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