Announcements
MyFitnessPal is Looking for a Keto Success Story
Hello! Our marketing team is interested in highlighting a keto success story. They are specifically looking for a woman between the ages of 18-45 in the United States that has lost a significant amount of weight on a keto diet and would be interested in sharing their experience and corresponding before and after photos.…
**PLEASE READ: GROUP EXPECTATIONS**
The site admins have given the Community Guidelines a new look and format and have used this opportunity to clarify their expectations of us using different language. Groups are required to uphold these guidelines, so please read through the new page when you get the chance. https://www.myfitnesspal.com/welcome/guidelines…
Diabetic Discussions
Welcome to the Diabetic Stickie. We'll feature Open threads on anything concerning diabetics: studies, medication discussions, questions, advice and etc. I'll list them newest-first. If I don't catch one in 24hrs, please tag me on the thread. Or a PM of the link would work as well. Should you have any suggestions for…
**Open Threads- Member Threads on Low Carb Topics**
Below are open threads full of information on many topics of interest to low-carbers. Counting calories vs. not counting, favorite podcasts, ketostix, health issues/troubleshooting, motivational posts, success stories: you find all of those and more in this collection. Open Threads of Interest * Diabetic Discussions -our…
Low Sodium and Keto Flu? Electrolyte Imbalance May Be Your Problem!
Yes. The keto-flu or low-carb flu IS a thing. The first couple weeks, or even periodically thereafter, you may have bouts of feeling dizzy, tired, worn down, have headaches, an achy body, nausea, racing heartbeat, weakness, or have cramping muscles. Isn't low-carb supposed to be great? Why does this happen? One simple word…
**START HERE! The LCD Launch Pad**
The LCD Launch Pad, Our Reference Library In an attempt to organize the many resources available to Low Carbers of all "stripes" we have created "The Launch Pad" which will be continuously updated, added to, edited, and changed in an effort to provide as many "one click" links to ALL of the pertinent information currently…
Discussions
NO NONSENSE November 2024
There's a statistic that goes around: something like over 25% of people will gain weight between Halloween and New Year's. It's Holiday season. We're busy with work, school, get-togethers, and shopping. We all have a lot on us, including whatever crisis is after us at the moment! :tired_face: It's easy to just say "to heck…
FEARLESS! October 2024 Challenge
Ahhh...it's that time again. Fall. Temps turns cooler. Leaves change color. At least in the Northern Hemisphere, anyway. But, regardless, all those holiday foods start creeping in on us. Pumpkin this and that. Parades of Halloween candy-crack...And shortly after that Thanksgiving (for some). More and more holiday parties…
Daily CHIT-CHAT!!!
Well I dunno what happened to the other one, as I didn't delete it. Let's try this again. Diet talk, life talk, whatever talk. Annnnnnnd GO :joy:
Ahoy, New Members!
Some of you probably already know this. But I'm just providing a heads up for the new folks. :smile: At the top of the group, there is a structured library of all our collected knowledge here at the LCD group. START here! The LCD Launch Pad For those wondering where to start:* Check out: FAQs and General Low-Carb Info *…
STEP IT UP September 2024 Challenge
It's been a long and busy summer. Maybe you've been on it the whole time! Great job! :+1: Or maybe you've been hit or miss? Or slacked off toward the end? Whatever it is, that's in the past! Time to look ahead! This month let's focus on how to Step Up your efforts to achieve your health and fitness goals. Whether or not…
ALL-IN!!!! August 2024 Monthly Challenge
All right, troops! Time to go ALL-IN! Whether you're a beginner, in your stride, or a long-time maintainer, we all have things to work on. And if you're anything like me and this last month has been BONKERS, it's time to get more active on your challenges. Summer is winding down, and it's time for a Bootcamp. To focus…
New Again
I am back at this weight loss thing again. Any help and advice is highly appreciated. I feel I have hit my struggle bus and have only lost 3 lbs in 6 weeks.
Low Carb Eating
Good morning everyone! How is everyone doing on their low carb eating goals? My journey is slow and steady. Trying to make good food choices eat day without obsessing over food choices. I know what to eat, so why not just eat good clean food. I need to find a solution because my health is horrible right now, just had my…
Carnivore
Hi Guys. I am new here Anyone tried doing the Carnivore diet ?
GET DAT REAR IN GEAR July 2024 Challenge
It's not summer for some of us. It's winter in the southern part of the globe. Or you can take the position of the sunny side and remember we're smack dab in the throes of the oh-so-lovely 2024, still freakin' dealing with one kind of crazy nonsense or another... Whatever the season (or catastrophe. There's always…
