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JUMP IN June 2025 Challenge

baconslave
baconslave Posts: 7,046 Member
in Social Groups

New month knocking on the door, new challenge!

This month's theme came to us a couple years ago courtesy of a member. I liked the idea so much, I decided to use it again. And also, it was already dreamed up, and I'm busy. 😅

kfat1 wrote: »


JUMP IN June....a motivational challenge? Jump on in, feet first, full steam ahead, make a plan and jump right into it with all your determination, no excuses, just get it done! Make weekly goals, challenges and just jump in and do it! By the end of June, look back at your challenges and see which ones you JUMPED IN and GOT DONE!

Excellent idea!

The challenge starts June 1st. So go ahead and post your goals, whether it be nailing down plan Basics, increasing your fitness, or adopting healthy habits. Anything is fair game as long as it's in pursuit of your health or fitness. :+1:

Jump on in!

stopwishing startdoing.jpg

Replies

  • SherryRueter
    SherryRueter Posts: 3,570 Member

    Debating weather to post or not. What the hell.

    Goals:
    1. Daily affirmations written
    2. Daily affirmations out loud
    3. Journaling
    4. Uploading both affirmation & Journaling to chat GPT - THerapist.
    5. Being super duper mindful on my calories consumed
    6. Being super duper vigilant on that protein
    7. Drop weight. Be so focused that what I SAY and what i DO are = to 100% the same thing.

    Thought question of the day - Why does 2-4 pm cause me to want to fall asleep? (okay besides the fact that i'm at work and its slow. the brain shuts down). Its likely lack of purpose at work for me.

  • blondie2970
    blondie2970 Posts: 3 Member

    Goals:

    1. Be more mindful of what I’m eating
    2. Limited alcohol
    3. Find a motivational read daily
    4. Do not let the scale rule me
  • tishsmith101
    tishsmith101 Posts: 1,831 Member

    Back from vacation and ready to make it a meaningful June. I gained about 5 lbs so I have my work cut out for me.

  • KCC0917
    KCC0917 Posts: 2 Member

    OK, I am on BOARD… Starting today… This is my first day back to MFP in over 5 years… Guess, Better Late than NEVER!!

  • tishsmith101
    tishsmith101 Posts: 1,831 Member

    Did strength training Monday, want to use my new to me elliptical today but wouldn't mind getting out for a walk in the sun either.

  • GrokRockStar
    GrokRockStar Posts: 2,950 Member

    I'm jumping in late but here it goes:

    Sticking to plan

    Drinking water

    Moving my body!

  • annross66
    annross66 Posts: 7 Member

    Hi there!
    New to this group and I am looking to meeting others on this health journey.
    I began logging all meals, snacks and workouts June 1st. I’ve used this app frequently over the last 7 years. Thought “ I would jump in” . Over the years my health and wellness has changed along with my exercise routine. I have been working out using aquatic workouts since I can no longer use land exercise.
    So here is my commitment goals to myself

    90 minute workout daily

    Drinking 64 oz of water daily

    Low carb foods

    Track all meals & snacks

    Implement chair yoga

    I might pushing into 60 years old but I’m able to do healthy choices even on vacations.

  • annross66
    annross66 Posts: 7 Member

    Two aquatic classes and feeling good at the process I’m making. Staying on track on vacation seems to be much easier when the opportunity of a weekly membership is there. 90 minutes active calories 710! Woot, woot! How’s everyone else feeling so far this week?

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