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itbyeaster18
itbyeaster18 Posts: 1 Member
in Social Groups

Why are my fitness carbs are always higher than what is on package of food?

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  • rbelfiore0262
    rbelfiore0262 Posts: 70 Member

    I found that packaged goods reduce carbs by 'allulose' (splenda???) plus fiber for net carbs which MFP doesn't.

  • rileysowner
    rileysowner Posts: 8,376 Member

    Allulose is not splenda. Splenda is quite different. You may want to research that a bit.

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