Hi! I'm a single mom with 2 teens. Keeping them is a struggle - especially since I kind of hate the kitchen. I'd love some ideas on what I could do that are: - Simple - Low Carb or Lower Calorie Friendly - Will possibly last more than one meal This feels like an impossible ask. 👩👧👦
Hello! My name is Dana, I am 39 from KY. Just joined MyFitnessPal. Feel free to add me as a friend.
Hello new to Group
Hello! I’m wondering if anyone has any favorite low fat dips or dressings to dip veggies in? I’ve tried low fat Greek yogurt, but am looking for some more exciting ideas. Thanks. :)
Has anybody found a great protein shake that’s low calorie and doesn’t cost a fortune? I’m not crazy about Premier, and most powders I’ve bought are just awful. Looking for something to start my metabolism since I rarely eat in the morning and sometimes I can’t even make myself eat granola or fruit or anything.
Hi I would love to pair up om trying to get on shape after a long time recovering
Lentil Soup Ingrédients: 1 cup dried green or brown lentils, rinsed and drained 4 cups vegetable broth 1 onion, chopped 3 cloves garlic, minced 2 carrots, chopped 2 celery stalks, chopped 1 can diced tomatoes 1 teaspoon dried thyme 1/2 teaspoon dried rosemary Salt and pepper, to taste 2 tablespoons olive oil (optional)…
Mix the following is a small bowl: 3 Tbsp extra virgin olive oil 3 Tbsp lemon juice, from 1 large lemon 1 garlic clove, pressed or minced 1/2 tsp sea salt, or to taste 1/8 tsp black pepper Then chop up the following: 1 1/2 cups cherry tomatoes, halved 1 English Cucumber, halved and sliced 15 oz chickpeas, or garbanzo…
give me your best high protien, low calorie bowl :)
Greek salad recipes??
