Hello! I’m wondering if anyone has any favorite low fat dips or dressings to dip veggies in? I’ve tried low fat Greek yogurt, but am looking for some more exciting ideas. Thanks. :)
Looking for new recipes please share
Has anybody found a great protein shake that’s low calorie and doesn’t cost a fortune? I’m not crazy about Premier, and most powders I’ve bought are just awful. Looking for something to start my metabolism since I rarely eat in the morning and sometimes I can’t even make myself eat granola or fruit or anything.
Mix the following is a small bowl: 3 Tbsp extra virgin olive oil 3 Tbsp lemon juice, from 1 large lemon 1 garlic clove, pressed or minced 1/2 tsp sea salt, or to taste 1/8 tsp black pepper Then chop up the following: 1 1/2 cups cherry tomatoes, halved 1 English Cucumber, halved and sliced 15 oz chickpeas, or garbanzo…
Grilled Chicken and Vegetable Skewers: Ingredients: 1 pound skinless, boneless chicken breasts, cut into cubes 1 zucchini, sliced 1 red bell pepper, seeded and sliced 1 yellow bell pepper, seeded and sliced 1/2 red onion, cut into wedges 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano Salt and…
Lentil Soup Ingrédients: 1 cup dried green or brown lentils, rinsed and drained 4 cups vegetable broth 1 onion, chopped 3 cloves garlic, minced 2 carrots, chopped 2 celery stalks, chopped 1 can diced tomatoes 1 teaspoon dried thyme 1/2 teaspoon dried rosemary Salt and pepper, to taste 2 tablespoons olive oil (optional)…
Hello new to Group
Hello! My name is Dana, I am 39 from KY. Just joined MyFitnessPal. Feel free to add me as a friend.
Hi everyone! I'm 60 yr old female and just recently got serious about weight loss again. Hope to find some great recipes here.
What are your recipes for a tasty dinner under 650 kcal?
