Hello! I’m wondering if anyone has any favorite low fat dips or dressings to dip veggies in? I’ve tried low fat Greek yogurt, but am looking for some more exciting ideas. Thanks. :)
Grilled Chicken and Vegetable Skewers: Ingredients: 1 pound skinless, boneless chicken breasts, cut into cubes 1 zucchini, sliced 1 red bell pepper, seeded and sliced 1 yellow bell pepper, seeded and sliced 1/2 red onion, cut into wedges 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon dried oregano Salt and…
Lentil Soup Ingrédients: 1 cup dried green or brown lentils, rinsed and drained 4 cups vegetable broth 1 onion, chopped 3 cloves garlic, minced 2 carrots, chopped 2 celery stalks, chopped 1 can diced tomatoes 1 teaspoon dried thyme 1/2 teaspoon dried rosemary Salt and pepper, to taste 2 tablespoons olive oil (optional)…
Hello new to Group
Hello! My name is Dana, I am 39 from KY. Just joined MyFitnessPal. Feel free to add me as a friend.
Hi everyone! I'm 60 yr old female and just recently got serious about weight loss again. Hope to find some great recipes here.
Has anybody found a great protein shake that’s low calorie and doesn’t cost a fortune? I’m not crazy about Premier, and most powders I’ve bought are just awful. Looking for something to start my metabolism since I rarely eat in the morning and sometimes I can’t even make myself eat granola or fruit or anything.
Mix the following is a small bowl: 3 Tbsp extra virgin olive oil 3 Tbsp lemon juice, from 1 large lemon 1 garlic clove, pressed or minced 1/2 tsp sea salt, or to taste 1/8 tsp black pepper Then chop up the following: 1 1/2 cups cherry tomatoes, halved 1 English Cucumber, halved and sliced 15 oz chickpeas, or garbanzo…
What are your recipes for a tasty dinner under 650 kcal?
Hi I am new to the app and the group. I love to eat and am currently trying to shed 60 pounds. I've been cooking fish and eating g a lot of salads but I would love easy meals that are low calorie. My sister shared with me today to make ranch dressing with the packets and greek yogurt. It wasn't too bad. But I'm really…
